64739 cant believe its whole Recipes

whole wheat spaghetti, i can tsp believe it s not butter fat free (i m sure any kind of butter will do!), garlic salt, onion powder, parmesan cheese, black pepper, tuna in water, drained, mozzarella cheese (i use reduced fat , you can use more cheese if you like), frozen peas (i use about 2 tbsp)

whole chicken breasts, garlic, minced , i use minced garlic in the jar, breadcrumbs, oil , i use i can tsp believe it s not butter spray

whole wheat hoagie rolls, turkey burgers (i make mine fresh), turkey pastrami (i wish they make turkey salami!), fat-free garlic mayonnaise, vidalia onions , slices, shredded lettuce, fat-free italian salad dressing, tomatoes , slices, kraft fat-free swiss cheese slices, i can tsp believe it s not butter-flavored cooking spray

ground flaxseed, water, flour, whole wheat flour, rolled oats, wheat germ, maca powder, baking powder, baking soda, cinnamon, nutmeg, ground ginger, salt, cream cheese, softened, sunflower seed butter, sugar, brown sugar, vanilla, over-ripe bananas, mashed, milk, butter, melted, frozen (unthawed ) or fresh blueberries, toffee bits, dark chocolate chips, toasted buckwheat kernels (kasha)

whole fish, cleaned , scaled, patted dry inside and out, garlic cloves, sliced finely, chopped parsley, preserved lemon , discard flesh and use skin only and chop it fine, toasted pine nuts (i do mine in a dry pan over medium heat), pepper, salt, olive oil

butter, softened, maple syrup, vanilla bean, eggs, spelt, finely ground or 1/3-1/2 cup whole wheat flour, baking powder, rolled oats (crush them a bit in a food processor), apples, peeled and diced (sweet or tart it s up to you), sultana, butter, chopped into flakes, sliced almonds

butter flavored crisco, dark brown sugar (can use light if you have it, but i like the flavor of dark), milk, vanilla, egg, ap flour, whole wheat flour (regular or white whole wheat, can use bread flour too), salt, baking soda, chocolate chips (if you want to add 1 cup nuts, cut choc chips down to 1 cup)

whole wheat bread, ground cinnamon, splenda sugar substitute, i can tsp believe it s not butter! spray (10-15 sprays )

whole wheat bread, i can tsp believe it not butter margarine, american cheese, honey-roasted ham

whole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper

beef rib roast (any size), salt and pepper, seasoning, of choice (no flour) (optional)

condensed cream of potato soup, eggs, black pepper, milk, frozen mixed vegetables, thawed and drained, shredded sharp cheddar cheese, frozen 9-inch deep dish pie shell

sucanat (or, another brand unrefined sugar. ), coconut oil (or butter.), egg, nonfat plain yogurt, vanilla, whole wheat pastry flour (you can use all-pupose and omit the gluten, but that ll take away from the nutrition and make it see), vital wheat gluten, baking powder, baking soda, salt (i used a little less than 1/2, because i used sea .), crushed pineapple , drained. (1 cup after being drained.), unsweetened flaked coconut, pecans, finely chopped (optional), butter, unsweetened dried shredded coconut, pecans, chopped, agave nectar, whole wheat pastry flour

honey (you could do half , half brown sugar if the heavy sweetness of seems like too much), butter, egg, vanilla, milk, whole wheat flour, baking soda, baking powder, kosher salt, cinnamon, ground ginger, freshly grated nutmeg (i actually don tsp measure nutmeg, just have a go at it with my microplane until i think it smells nut), oats , generous cup (thick rolled are best for chewy cookies, quick cooking leave you with wimpy cookies), orange , zest of (totally optional, but it gives the cookies a nice fragrance and flavor in addition to the chocolate) (optional), chocolate chips (i ve used dark chocolate, white chocolate, even skor bits or heath chips, all are sublime)

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

whole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)