35 canned tuna soy Recipes
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tuna in water, fresh breadcrumbs (or canned ) and12 Moretuna in water, fresh breadcrumbs (or canned ), pickle relish, egg beaters egg substitute or 1 egg, pimiento (optional), green onion (chopped ), celery (chopped ), light mayonnaise, dijon mustard, old bay seasoning (or i use extra old bay!) (optional), tabasco sauce (optional), green pepper, chopped (optional), cheddar cheese (thin slice, optional ) (optional) or 4 -5 slices soy cheese (thin slice) (optional), hamburger bun25 min, 14 ingredients
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wonton wrappers (can substitute egg roll wrappers) and15 Morewonton wrappers (can substitute egg roll wrappers), olive oil, sesame seeds, sushi-grade tuna, cut into 1/4-inch dice, green onions, green parts only, finely chopped, sesame seeds, toasted, soy sauce, sesame oil, peeled and grated fresh ginger, garlic clove, minced, orange zest, cilantro, finely chopped, kosher salt, avocado, cut into 1/4-inch dice, lime juice, fresh cilantro stem (to garnish )30 min, 16 ingredients
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tuna, light , canned in water, drained and flaked and10 Moretuna, light , canned in water, drained and flaked, egg substitute, bread, reduced-calorie , wheat (enough for about 3/4 cup dry bread crumbs), green onions, minced, garlic, peeled and minced, soy sauce, teriyaki sauce, ketchup, sesame oil, black pepper11 ingredients
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soy sauce, sugar, dried red pepper flakes and8 Moresoy sauce, sugar, dried red pepper flakes, canned chicken broth or 1/2 cup homemade stock, tuna steaks , about 1 ",thick, salt, fresh ground pepper, cooking oil, sesame oil, green onion , including green top chopped, garlic, minced20 min, 11 ingredients
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Tuna Noodle Casserole (Dairy- and Soy-Free)olive oil, mushroom, diced (not canned ) and12 Moreolive oil, mushroom, diced (not canned ), yellow onion, minced, serrano pepper, finely minced, shortening, flour, cornstarch, white pepper, rice milk, egg noodles, canned tuna, diced onion, rice milk, frozen peas1 hour , 14 ingredients
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Canned Tuna Donburilight chunk tuna in water, drained, eggs, lightly beaten and8 Morelight chunk tuna in water, drained, eggs, lightly beaten, sugar (makes the eggs fluffier), shoyu (soy sauce), vegetable oil, onions, chopped white (optional), kamaboko, chopped (fishcake) (optional), nori goma furikake or 1 tsp nori sushi sheet, diced to matchsticks, salt and pepper, cooked white rice17 min, 10 ingredients
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Anna's Tuna Soboro (Quick and Easy!)canned tuna (2 cans), low sodium soy sauce, sugar and3 Morecanned tuna (2 cans), low sodium soy sauce, sugar, mayonnaise, oil (optional), rice vinegar (optional)15 min, 6 ingredients
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Japanese Tuna , Spring Onion Topping for Ricecanned tuna, spring onion, chopped finely, soy sauce and1 Morecanned tuna, spring onion, chopped finely, soy sauce, sesame oil5 min, 4 ingredients
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Wasabi-Tuna Deviled Eggshard-cooked eggs, peeled, cut in half , and yolks mashed ... and16 Morehard-cooked eggs, peeled, cut in half , and yolks mashed in a bowl, mayonnaise, drained canned tuna , plus, drained canned tuna, wasabi powder , plus, wasabi powder, soy sauce , plus, soy sauce, dijon mustard, drops toasted sesame oil, cayenne pepper, peeled minced fresh ginger, garlic powder, fresh lemon juice, salt, black pepper, pickled ginger, slices for garnish40 min, 17 ingredients
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Tuna With Grape Tomatoes and Greenscanned asparagus, cuts and tips drained and chilled and12 Morecanned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro15 min, 13 ingredients
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Tuna With Grape Tomatoes And Greenscanned asparagus cuts and tips, drained and chilled and12 Morecanned asparagus cuts and tips, drained and chilled, albacore white tuna in water, drained and flaked, canned chickpeas (garbanzo beans), drained and rinsed, romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, juice of 1/2 lemon, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro13 ingredients
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Wakame and Tuna With Soy Dressingsheets wakame seaweed, cold water and8 Moresheets wakame seaweed, cold water, canned tuna , packed in water, drained, fresh lemon juice, japanese cucumber, thinly sliced, tomato, diced, rice vinegar, japanese soy sauce, sugar, sesame oil30 min, 10 ingredients
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Easy Tuna-Orange Stir-Fryorange peel, finely shredded, orange juice, soy sauce and11 Moreorange peel, finely shredded, orange juice, soy sauce, water, ground ginger, ground cinnamon, celery, thinly sliced, butter or 2 tbsp margarine, fresh pea pods, halved diagonally, bean sprouts, sliced water chestnuts, canned tuna, drained and broken into chunks, orange, peeled and sectioned, hot cooked rice12 min, 14 ingredients
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Thai Tuna or Chicken and Fruit Salad With Dressinglettuce leaves (use different kinds for color) and14 Morelettuce leaves (use different kinds for color), chopped fresh cilantro, chopped fresh mint, canned tuna or 1 chicken breast half, fully cooked and shredded, sliced cucumber, drained mandarin orange, red seedless grapes , halves, red onion, thinly sliced, chopped cashews or 1/3 cup chopped peanuts, fresh lime, garlic cloves, serrano chilies, halved, seeded and cut into pieces, lime juice, fish sauce or 1 1/2 tbsp soy sauce, sugar20 min, 15 ingredients
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Tuna Tartare in Cucumber Cupssushi quality tuna , cut into 1/4-inch pieces and16 Moresushi quality tuna , cut into 1/4-inch pieces, minced scallion, minced red onion, soy sauce, sesame oil (can also use olive oil, or chili oil), minced capers, lime juice, worcestershire sauce, toasted sesame seeds, salt, ground black pepper, cholula hot sauce, cholula hot sauce, minced jalapeno (or other spicy pepper), thai red chili paste, english cucumbers, minced chives, for garnish2 hour 45 min, 17 ingredients
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Korean-Style Seared Tunasoy sauce, sugar, dried red-pepper flakes and8 Moresoy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced11 ingredients
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Tuna with Orange, Ginger, and Lemongrass Saucefresh orange juice, cornstarch, olive oil, chopped onion and9 Morefresh orange juice, cornstarch, olive oil, chopped onion, minced peeled fresh ginger, minced fresh lemongrass, minced garlic, dried crushed red pepper, chicken stock or canned low-salt chicken broth, soy sauce, tuna steaks, olive oil, sesame seeds13 ingredients
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