1894 canned sodium Recipes

canned reduced-sodium chicken broth, cornstarch, splenda sugar substitute or 2 tbsp sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil or 2 tsp olives or 2 tsp canola oil, scallions, chopped, garlic cloves, minced, red pepper flakes (more or less to taste, or you can eliminate it completely!), uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

canned lentils, drained, canned condensed tomato soup, boiling water, beef bouillon cubes (reduced sodium preferred ), dried parsley, dried chives, garlic powder, celery seed, pepper, red pepper flakes, chili powder, frozen chopped spinach, thawed, turkey sausage, cooked and crumbled, bell pepper, diced (red, yellow and or or green ), bay leaves

canned garbanzo beans, drained and rinsed, garlic clove, cut in three pieces, cold water, fresh lemon juice, sesame oil, low sodium soy sauce, wasabi paste

canned tomatoes, beef broth, low sodium, rotini pasta , whole wheat, water, tomato paste, cabbage, chopped, zucchini, onion, green beans, carrots, ground turkey

canned beets, drained , reserve liquid, chicken broth , i use low sodium college inn, chopped onions, lemon juice, salt, pepper, sour cream or plain yogurt

canned low sodium chicken broth (or more--i usually use more like 12), onion, chopped, stalks celery, chopped, carrots, chopped, garlic, chopped, uncooked long-grain white rice (or pasta), chopped fresh thyme or 2 tsp dried thyme, crumbled, diced cooked chicken, salt and pepper, chopped fresh parsley

canned low sodium chicken broth, dry white wine, boneless skinless chicken breast halves, cut into 1-inch pieces, asparagus spears, trimmed and cut diagonally into 1-inch pieces, sliced green onion, freshly shelled peas or 1 cup frozen baby peas, chopped fresh marjoram, grated parmesan cheese

canned low-sodium kidney beans, drained and rinsed, cooked pearl barley, ground black pepper, chili powder, hot smoked paprika (optional), nonfat chicken broth, onions, chopped, green bell pepper, chopped, jalapeno pepper, seeded and minced, garlic cloves, minced, low-sodium tomato sauce, uncooked rolled oats, egg whites

canned light coconut milk, natural-style peanut butter (such as smucker s), water, brown sugar, fresh lime juice, low-sodium soy sauce, curry powder, salt, crushed red pepper, garlic clove, minced, firm or extra-firm tofu, drained, low-sodium soy sauce, sesame oil, salt, red bell pepper , cut into 1-inch strips, trimmed watercress (about 2 bunches), cucumber , halved lengthwise, seeded, and chopped, pitas, cut in half

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

canned chipotle chiles in adobo, minced, extra-virgin olive oil, fresh lime juice, dried ancho chile powder or 2 tbsp dried chipotle powder, minced garlic, ground cumin, kosher salt, ground black pepper, boneless skinless chicken breast halves, grain white rice, low sodium chicken broth, kosher salt, chopped fresh cilantro leaves, lime juice, hass avocadoes, cut into 1/2 inch dice, tomatoes, cut into 1/2 inch dice, green onion, sliced thin, black beans or 1 (15 oz) can pinto beans, drained and rinsed, queso fresco, limes, cut into wedges, handfuls tortilla chips

canned low-sodium chicken broth, frozen peas and carrots, chopped cooked chicken, dried oregano, salt, black pepper, fine egg noodles

canned low-sodium chicken broth, undiluted, threads of saffron, crushed, olive oil, divided, fresh shrimp, peeled and deveined, sea scallops , cut in half crosswise, salt, freshly ground black pepper, roasted red peppers in water, drained and sliced, chopped onion, garlic, minced, arborio rice, uncooked, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, frozen artichoke hearts, thawed, frozen english peas, thawed

dozen fresh mussels, canned low-sodium chicken broth, uncooked converted rice, curry powder, salt, frozen english peas, chunk-style lobster-flavored seafood product, diced pimientos, drained

dozen fresh mussels, canned low-sodium chicken broth, converted rice, uncooked, curry powder, salt, frozen english peas, chunk-style lobster-flavored seafood product, whole pimientos, drained and cut into 1-inch pieces

canned low-sodium chicken broth, undiluted, sugar, salt, carrots (about 1/2 lb), scraped and cut into very thin strips, chopped fresh dillweed, reduced-calorie margarine

canned low-sodium chicken broth or homemade stock, ketchup, soy sauce, oyster sauce, salt, sherry, red bell peppers , cut into 3/4-inch pieces, grain rice, shrimp, shelled, cornstarch, cooking oil, garlic, minced, minced fresh ginger, scallions, white part chopped, green tops sliced, dried red-pepper flakes, asian sesame oil