144 cancer care Recipes

lemons, thin skinned, at room temp, sugar, very hot water, lemon peel , finely grated** use care to only grate the yellow outer skin. the white membrane underneath is very

dry red wine, beef stock, brandy, onion, quartered with the root end attached, carrots , cut into 3-inch pieces, garlic cloves, sliced, fresh parsley, dried thyme, dried rosemary, black peppercorns, allspice berries, bay leaf, well-marbled beef chuck , cut into 2 1/2-inch pieces, thick slab bacon, unsalted butter , plus, softened unsalted butter, olive oil, kosher salt & freshly ground black pepper, all-purpose flour , for dredging, plus, all-purpose flour, tomato paste, white pearl onion, blanched and carefully peeled, sugar, cremini mushrooms or 1 lb button mushroom, flour

bacon (or more ), garlic cloves, minced, olive oil (optional), chili flakes , careful, eggs, beaten, parmesan cheese, freshly grated, spaghetti, pepper, freshly ground

oil (i chose extra-virgin canola ), sugar (i took organic golden cane ), molasses (i like blackstrap), water, soymilk (i prefer natural ( unfortified , unflavored, unsweetened, unsalted. only soybeans and water.), vanilla (use pure , please!), whole wheat flour, oat flour, rye flour, buckwheat flour (i took gray buckwheat, but you could also use white or green buckwheat), baking powder, baking soda, salt (i use sea ), cinnamon, allspice, nutmeg, ginger, carrots (grated , packed but not too tightly), dates (chopped ), coconut (dried, shredded, unsweetened )

veal bones or 10 lbs beef bones, onions, quartered, carrots, quartered, leeks, white part only , split lengthwise in half and rinsed carefully, stalks celery , cut into 2 inch pieces, tomatoes, whole, springs parsley, garlic cloves, whole black peppercorns, dried thyme, water, water, red wine, tomato paste

head romaine lettuce , cleaned of coarse outer leaves, torn by hand into bite size pieces, and carefully washed and dried, ripe avocado, peeled, pitted and sliced, lime , juice of, about 2 tbsp, garlic cloves, peeled and finely chopped, dijon mustard, white wine vinegar, fresh jalapeno pepper, seeded, chopped (about 1 tbsp), salt, extra virgin olive oil, anchovy fillets, drained and finely chopped, fresh ground pepper, freshly grated monterey jack cheese, flour tortillas, grilled and sliced

chicken stock, unsalted butter, garlic, minced (as always more is better), onion , cut ino 1/2 inch dice, stalks asparagus , carefully rinsed,stems pared,cut into 1/2 inch dice (about 8 oz), stalk celery, trimmed,cut into 1/2 inch dice, carrot , pared,cut into 1/2 inch dice, baking potato , pared cut into 1/2 inch dice (about 8 oz), dried thyme, crumbled, bay leaves, all-purpose flour, milk, heavy cream, freshly grated nutmeg, salt, fresh ground pepper, minced fresh parsley, minced fresh chives, minced fresh rosemary

linguine (whole-wheat optional) or 8 oz spaghetti (whole-wheat optional), whole wheat bread, lightly toasted (optional), olive oil, garlic cloves, minced, dried oregano, crushed red pepper flakes, boneless skinless sardines in oil, drained or 4 (4 1/2 oz) cans an equal amount of regular sardines, drained, skins carefully scraped off, flaked for bones or 1 1/2 cups medium raw shrimp, substituted for sardines, fresh baby spinach, chopped fresh parsley, parmesan cheese, grated

asparagus, chopped, orzo pasta, cooked and drained, diced cooked chicken, green onions, chopped, red bell pepper, chopped, soy sauce, hoisin sauce, almonds, toasted, fresh ginger, minced (or powdered ), garlic clove, minced, sesame oil (or vegetable oil), sriracha sauce (careful, it s spicy!)

flour (100g), sugar, sugar (20g total ), milk, milk (200ml total ), flour (100g), sugar, sugar (20g total ), milk, milk (200ml total ), robert batter, flour (500g), water, dry yeast (1 envelope), salt

natural bran, strong camomile tea, olive oil, apple cider vinegar

head romaine lettuce , carefully washed and patted dry, and torn into bite-sized pieces, red sweet bell pepper , cut into 1/4-inch strips, ripe mangoes, peeled and cut into 1-inch pieces, ripe cantaloupe, peeled, seeded and cut into 1-inch cubes, chopped green onions , including some of the green tops, french nicoise olives, broken walnut pieces, toasted, chopped fresh mint , plus mint sprigs for garnish, oranges , in segments (preferably seedless navel ), cooked jumbo shrimp, shelled and deveined (optional), fresh lemon, quartered, walnut white wine vinegar, salt, fresh ground pepper, extra virgin olive oil

beef and barley soup, wild rice, dried vegetable flakes, stalk finely diced celery or 3 pinches celery seeds, dried basil, dried oregano, dried marjoram, minced fresh parsley , if you have it (i don tsp care for dried parsley), tabasco sauce, cayenne pepper, salt, black pepper, bay leaves, garlic clove, pressed, worcestershire sauce

aloe vera gel (squeeze gel out of aloe vera plant), lemon juice

crawfish tails, butter, minced onion, minced bell pepper, minced garlic, crawfish fat, cold water, cornstarch, chopped green onion, chopped parsley, creole seasoning, blend to taste (careful not to much tony s is salty), dried thyme, dried oregano, bay leaf

beef brisket (approximate weight), sea salt or 1 tsp kosher salt, fresh ground black pepper, oil , from sun-dried tomatoes, sweet red onions, thinly sliced, canned tomato puree, sun-dried tomato packed in oil, drained and chopped ,with the oil reserved, bay leaf, dried thyme, beef stock (if using canned broth, be careful when adding salt or use low-sodium stock), dry red wine, freshly ground tellicherry black pepper

olive oil, chopped onion, chopped garlic cloves, stalks chopped celery, chopped green peppers, chopped mushroom, chopped eggplant (2 if they are small), chopped zucchini (2 medium sized), tomato paste, tomato sauce, oregano, garlic powder, salt, pepper, lasagna noodles, mozzarella cheese , sliced fairly thin, ricotta cheese or 1 1/2 lbs cottage cheese, grated parmesan cheese, sesame seeds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or sunflower seeds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or celery salt (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional) or diced almonds (the seeds and nuts add to the texture and solidity but they can be overdone and dominate. be careful) (optional)