1066 can wheat Recipes

warm water, corn oil or 1/4 cup canola oil, salt, cooked oatmeal, flax seed, ground, honey, whole wheat flour (you can replace 2 of the cups with white flour if you like), active dry yeast

hodgson mill whole wheat couscous (parmesean cheese and soy flavor), garbonzo beans, rinsed and drained ., white onion, tomato, chopped and seeded ., cucumber, chopped, you can add any fresh veggies you like to this like peppers, mushrooms or whatever you like, chopped basil, olive oil, juice of two lemons, mint leaves , chopped

lean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)

unsalted butter (soft ), honey (raw is best ), pure vanilla extract, sucanat (brown sugar will do though not as good), egg, fresh ground soft whole wheat pastry flour, hard whole wheat flour (bread, can substitute 1 3/4 cup total store bought whole-wheat flour), baking powder, baking soda, salt, rolled oats (not quick ), ghirardelli bittersweet chocolate chips, nestle milk chocolate and caramel swirled morsels, sliced almonds (optional)

whole wheat crepes, scant cup buttermilk, whole wheat flour, (you can taste this , so if you don tsp like whole wheat, use all purpose), egg, butter, sugar, tiny pinch salt, sauce, blueberries and mixed berries, wild cherry syrup, maple syrup, a little cornstarch mixed with cold water

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

canola oil, cinnamon stick, cumin seeds, bay leaf, ground turmeric (optional), white onion, finely chopped, minced peeled ginger, chicken stock or reduced-sodium canned chicken broth, cracked wheat, kosher salt

milk (can use lowfat or skim), water, butter or 1/4 cup margarine, honey, whole wheat flour, eggs (or equivalent), active dry yeast, salt

shredded wheat cereal (you can use plain or frosted or any fancy flavor you choose to take advantage of. the taste will obv), milk chocolate chips, divided, butter, room temperature, granulated sugar, brown sugar , packed, eggs, vanilla extract, all-purpose flour, baking powder, baking soda, salt

water, eggs, shortening, sugar, salt, gold medal better for bread wheat blend whole wheat flour (can use whole wheat), gold medal better for bread flour, active dry yeast

unbleached all-purpose flour, sugar, salt, baking powder, lemon , zest of, freshly grated, orange , zest of, freshly grated, unsalted butter , cut into small even cubes and chilled hard (1 1/2 sticks), egg, egg yolk, pure vanilla extract, milk, drops ice water , if necessary, cooked arborio rice (grana cotto) or 1 (16 oz) can canned cooked wheat (grana cotto), milk, granulated sugar, granulated sugar, lemon , zest of, freshly grated, ground cinnamon, fresh ricotta, eggs, pure vanilla extract, oranges , zest of, freshly grated or 1 1/2 tsp orange flower water, diced candied orange peel, diced candied citron peel, egg , for wash

nonstick vegetable oil spray, eggplant, trimmed , halved lengthwise, chopped onion, canned low-salt chicken broth, minced garlic, canned crushed tomatoes with added puree, dry white wine, chopped fresh basil, thick country-style whole wheat bread slices (each about 5x3 inches), toasted, quartered, chopped pitted brine-cured black olives (such as kalamata)

olive oil, mild or hot italian sausage, onion, chopped, red bell peppers , cut into 1-inch pieces, salt, garlic, minced, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, dry vermouth or dry white wine, chopped flat-leaf parsley, whole-wheat spaghetti, grated parmesan cheese, plus more for serving

sucanat (or, another brand unrefined sugar. ), coconut oil (or butter.), egg, nonfat plain yogurt, vanilla, whole wheat pastry flour (you can use all-pupose and omit the gluten, but that ll take away from the nutrition and make it see), vital wheat gluten, baking powder, baking soda, salt (i used a little less than 1/2, because i used sea .), crushed pineapple , drained. (1 cup after being drained.), unsweetened flaked coconut, pecans, finely chopped (optional), butter, unsweetened dried shredded coconut, pecans, chopped, agave nectar, whole wheat pastry flour

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin

oil, honey, eggs, whole wheat flour , plus, whole wheat flour, baking powder, baking soda, canned pumpkin, cinnamon, nuts (optional)

puffed wheat cereal, brown sugar , packed, corn syrup, butter, canned evaporated milk, sugar