247 can substitute chicken Recipes
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russet potatoes, peeled and cut into 1/2-inch cubes (abou... and12 Morerusset potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), yellow onion, chopped (about 1 1/2 cups), organic low sodium chicken broth (5 1/4 cups), whole garlic clove, smashed with the back of your knife, butter, salt, fresh ground pepper, fat-free half-and-half (can substitute whipping cream ), shredded reduced-fat sharp cheddar cheese (4 oz.), chopped fresh chives (can substitute finely chopped scallions or green onions), light sour cream (optional), bacon , cooked crisp and crumbled, shredded cheddar cheese6 hour 21 min, 13 ingredients
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dried pinto beans, canola oil and17 Moredried pinto beans, canola oil, italian sausage (hot or sweet, about 2 links ), bacon (or skip the and use an extra sausage link), onion, chopped, chicken stock (homemade, strong, preferred , but you can substitute 1 15-oz. can chicken broth), water, salt, black pepper, garlic cloves, minced, chili pepper (3 tsp hot , canned hatch chilies, or 1 tsp fresh jalapeno pepper, finely diced), bell pepper, diced (red or green ), carrots , 1/3-inch slices, celery ribs, chopped, red potatoes, chopped into 3/4-inch chunks (about 3 red new potatoes), fresh cilantro, grated cheese (monterey jack, cheddar or mexican), chile, cilantro2 hour , 19 ingredients
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mild italian sausage, thinly sliced, chicken breast, diced and10 Moremild italian sausage, thinly sliced, chicken breast, diced, fresh minced garlic, roasted red pepper, diced, dried basil, onion powder, chicken broth, acini di pepe pasta , cooked al dente (can substitute orzo), chopped fresh escarole (can substitute fresh spinach), grated romano cheese (can substitute parmesan), salt, pepper30 min, 12 ingredients
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olive oil and9 Moreolive oil, leeks, washed & trimmed, dark green parts removed, sliced, curry powder, turmeric, kosher salt, head cauliflower (about 1-3/4 lbs), red potatoes, peeled and cut into 1/2 inch cubes, white wine, chicken stock , can substitute vegetable stock, lemon juice , can substitute lime juice1 hour 10 min, 10 ingredients
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fresh farfalle pasta, olive oil, garlic clove, crushed and8 Morefresh farfalle pasta, olive oil, garlic clove, crushed, pepperoncini pepper, fresh basil, chopped, fresh parsley, chopped, tomatoes, peeled, seeded and cubed, oregano, chicken broth (or vegetarians can substitute with vegetable broth), butter, grated parmesan cheese45 min, 11 ingredients
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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Mashed Cauliflowerhead cauliflower or 1 lb bag of frozen cauliflower and3 Morehead cauliflower or 1 lb bag of frozen cauliflower, chicken broth or water, butter (if you are dairy intolerant, you can substitute goat or dairy free alternative), salt and pepper to taste20 min, 4 ingredients
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Hearty Ground Beef Souplean ground beef (you can substitute the beef for any gro... and11 Morelean ground beef (you can substitute the beef for any ground meat of your choosing..ie;ground pork, chicken etc), mixed frozen vegetables (can add more if to your liking..just eyeball it), diced tomatoes (with the juice), lg white onion, chopped, pearl barley, beef broth, water, salt and pepper to taste, sprinkling of chili flakes, your favorite hot sauce. (ie ; tabasco)..**optional**..i like spice, sprinkling of dried basil, bay leaf1 hour , 12 ingredients
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Sweet and Spicy Baked Red Bed Beansbutter, smoked bacon, cut in small dice and14 Morebutter, smoked bacon, cut in small dice, diced yellow onion, minced garlic, minced ginger, chopped tomato, ground cumin, chile powder, cayenne pepper, brown sugar, red wine vinegar, whole grain mustard, chicken stock or water, cooked red beans (you can substitute pinto or black beans), salt, pepper1 hour 20 min, 16 ingredients
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Barbara's Ground Beef Enchilada Casseroleground meat, enchilada sauce and6 Moreground meat, enchilada sauce, cream of mushroom soup (can substitute with cream of chicken), tortillas, chili, grated cheddar cheese, chopped onion, mild jalapeno35 min, 8 ingredients
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Apricot-Peach and Gingersnap Crusted Baked Hambone-in or boneless ham and7 Morebone-in or boneless ham, apricot-peach jam (can substitute apricot or peach jam for the blend), light brown sugar, dijon mustard, gingersnap cookie crumbs (about 15 cookies pulsed in a food processor), chicken broth, cornstarch dissolved in 4 tbsp of water, salt and ground black pepper, to taste2 hour 35 min, 8 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Easy General Tsos Chickensplenda sugar substitute, white wine vinegar and12 Moresplenda sugar substitute, white wine vinegar, up chicken broth, canned, splenda sugar substitute (or regular sugar), soy sauce lachoy is wheat free, white wine vinegar, grated fresh ginger, cornstarch, pam cooking spray (you may substitute vegetable oil), scallions, chopped, garlic cloves, minced, red pepper flakes, boneless skinless chicken breasts (uncooked ), rice35 min, 14 ingredients
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Football Sunday Chiliground beef (can substitute ground chicken or turkey) and14 Moreground beef (can substitute ground chicken or turkey), green bell peppers (substitute in a yellow or orange once in a while), banana peppers, jalapeno peppers, spanish onions (large), tomato puree (substitute sauce if you like, i prefer it thicker), dark red kidney beans, crushed red pepper flakes (dash to as hot as you like), chili powder, adobo seasoning (more or less to taste), seasoning salt (more or less to taste), fresh garlic cloves, black pepper (more or less to taste), ground cumin (more or less to taste), ground jamaica allspice (this is clutch, (to taste)4 hour 30 min, 15 ingredients
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Spinach Fettuccine With Creamy Chickenolive oil and15 Moreolive oil, boneless skinless chicken breasts, sliced (4-inch slices), onion, sliced, garlic clove, crushed, red pepper, seeded and chopped, sliced button mushroom, salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes , to taste (for that extra zing), canned tomato sauce or 1 lb canned whole tomatoes, grated parmesan cheese, fresh basil, shredded, sugar or 1/2 tsp splenda substitute, low-fat sour cream or 1/4 cup sour cream, spinach fettuccine, almonds20 min, 16 ingredients
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Thai Cashew Chicken Currypeanut oil , you'll need 2 half tbsp separately and13 Morepeanut oil , you ll need 2 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, coconut milk, regular fat, fresh cilantro, chopped, fresh thai basil, chopped, whole dry-roasted cashews16 min, 14 ingredients
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Thai Casserole Chicken With Peas and Browned Potatoespeanut oil , you'll need 3 half tbsp separately and13 Morepeanut oil , you ll need 3 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, potatoes, peeled and cut into 1/2 inch dice , pat with paper towel to make sure they are dry or they will not b, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, mixed with, coconut milk, regular fat, dried cilantro, or 2 tbsp fresh, frozen peas , to be added at the end of cooking1 hour 20 min, 14 ingredients
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