304 can spread Recipes

cream cheese, softened, canned pumpkin, brown sugar, pumpkin pie spice, ground cinnamon, chopped pecans (optional)

cream cheese, softened, brown sugar, pure maple syrup, canned pumpkin, pumpkin pie spice, cinnamon, vanilla extract

drained bottled roasted red peppers (8 oz), rinsed, drained canned white beans (6 oz), rinsed, coarse fresh white bread crumbs (1 slice bread), chopped flat anchovy fillets (optional), extra-virgin olive oil, salt, black pepper

cream cheese,softened, apricot preserves, canned chipolte pepper in adobo sauce,finely chopped, tb water 1 green onion,finely chopped, crackers

pitted kalamata olive, pine nuts, garlic cloves, fresh parsley, fresh rosemary, olive oil, fresh ground black pepper, pitted canned black olives (decreases saltiness)

red pepper , destemmed,deseeded,and quartered lengthwise, onion, sliced 1/2 inch thick, garlic, peeled, cannellini beans or 1 (15 oz) can great northern beans, drained and rinsed, freshly chopped parsley, lemon juice, salt, pepper

mayonnaise, canned white chicken meat (large can), mrs. dash seasoning mix, wheat thins crackers or saltine

neufchatel cheese or 1 (8 oz) package cream cheese, softened, diced mild green chilies or 1 (4 oz) can hot green chilies, undrained, garlic powder or 1/2 clove grated garlic, coarse salt

great northern beans or 2 (15 1/2 oz) cans other white beans, rinsed and drained, fennel seed, capers, red wine vinegar, dried oregano, salt, kalamata olives, pitted

olive oil, chopped onion, peeled baking potato , cut into 1-inch pieces, canned navy beans, rinsed and drained, balsamic vinegar, salt, freshly ground black pepper, plain fat-free yogurt, fat-free sour cream

cauliflower floret, broccoli, chopped, canned chick-peas, water, cumin seed, onion, diced, ginger, crushed, garlic, crushed, tomato paste, soy sauce, garam masala or 1/4-1/2 tsp mild curry powder, lemon juice, cayenne, salt and pepper

cream together in a bowl until well blended, lipto cheese -or- if you cannot buy lipto you can substitute 8 oz. cream cheese -or- 8 oz. feta cheese, soft butter, thick sour cream, mash 2 anchovy fillets, capers and add to bowl with cheese mixture (optional), add to cheese mixture and blend ingredients thoroughly, chopped onion, prepared mustard, teas. paprika, caraway seeds smashed or bruised to release flavor, teas. salt

butter or 2 tbsp margarine, divided, butter or 1 tsp margarine, divided, all-purpose flour, salt, paprika, half-and-half cream, milk, white wine or 1/4 cup chicken broth, crabmeat, drained, flaked and cartilage removed or 1 (6 oz) can chopped imitation crabmeat, mushroom stems and pieces, drained and chopped, snipped chives, shredded cheddar cheese, dry breadcrumbs, assorted cracker

red kidney beans (cooked or drained and rinsed if using canned ), cocoa powder, non-dairy milk, nut butter (i used pb), banana, sliced, vanilla extract, salt, splenda sugar substitute

whole wheat bread, ground cinnamon, splenda sugar substitute, i can tsp believe it s not butter! spray (10-15 sprays )

cooked chickpeas (if canned, drain and rinse them), garlic cloves, minced, lemon , juice of, sun-dried tomato packed in oil, chopped, olive oil (use the 1 that the tomatoes were packed in), salt and pepper, leaves fresh basil, chopped

water-packed canned salmon, drained, bones removed, flaked, low-fat cream cheese, softened, dried dill, chopped fresh parsley, lemon , juice of, splenda sugar substitute, salt, pepper, cucumbers , cut into 32 slices

cream cheese, sour cream, mayonnaise, canned shrimp (use less if you want!), seafood cocktail sauce, shredded mozzarella cheese, green pepper, chopped, green onions, chopped, tomato, diced