176 can slow Recipes

corn tortillas, canned enchilada sauce, black beans, rinsed and drained, frozen corn, shredded cheddar

olive oil, chicken (dark or white meat) cut into bite-size pieces, onion, chopped, garlic, minced or crushed, water, chicken broth, dried great northern beans, rinsed and picked over, two 4.5-oz cans green chiles, drained and chopped, chili powder, ground cumin, dried oregano, cayenne pepper, shredded monterey jack cheese, taco chips for serving

all-purpose flour , plus, all-purpose flour, divided, salt, divided , plus more to taste, fresh ground pepper , plus more to taste, boneless skinless chicken thighs, trimmed, extra-virgin olive oil, divided, bacon, chopped, guinness beer or 1 (14 oz) can other stout beer, whole baby carrots or 1 large carrot, cut into 1-inch pieces, cremini mushrooms or 1 (8 oz) package button mushrooms, halved if large, chopped onions, garlic cloves, minced, dried thyme, reduced-sodium chicken broth, frozen baby peas, thawed

eggplant , cut into 1/2 inch pieces, red potatoes , cut into 1 inch pieces, chopped tomatoes (or 14 1/2 oz. can tomatoes, cut up), chickpeas, drained and rinsed, powdered ginger, dry mustard, ground coriander, curry powder, pepper, vegetable broth

lean ground turkey or 1 -1 1/2 lb extra lean ground beef, chopped onions, chopped green pepper, garlic cloves, crushed, salt, pepper, thyme, head green cabbage, coarsely chopped, diced tomatoes, undrained, sugar, tomato sauce , can add another 8- 15 oz if you like more sauce

olive oil divided, pork loin roast, salt, onion powder, garlic powder, black pepper divided, canned crushed tomatoes divided, cornstarch, dried rubbed sage, ground thyme, sun-dried tomatoes (not packed in oil) chopped, fresh mushrooms sliced, onion sliced, egg noodles hot, cooked

skinless, boneless chicken breast halves, water, dry italian-style salad dressing mix, garlic, pressed, cream cheese, softened, condensed cream of chicken soup, chopped canned mushrooms, spaghetti, chopped fresh parsley

flour (can use 3/4 cup ), seasoning salt or 1/2 tsp white salt, black pepper, paprika, garlic powder, beef short ribs (bone-in ), oil, onions, chopped, minced fresh garlic (optional), tomato sauce, barbecue sauce, molasses, cider vinegar, cayenne pepper (optional) or tabasco sauce, to taste (optional)

boneless skinless chicken breast, cubed, onion, chopped, garlic cloves, minced, vegetable oil, water, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, whole kernel corn, white corn, drained or 1 1/4 cups frozen corn, green chilies, chopped, chicken bouillon granule, ground cumin

chicken thighs, i like to use skinelss thights, chicken broth, pesto sauce , i use the store bough in a jar, but i m sure you can use homemade, garlic, crushed, salt and pepper, to taste

lean ground beef, onion, chopped, kidney beans, pinto beans, yellow hominy (white can also be used), whole kernel corn, diced tomatoes (with green chilies, rotel was suggested), water, taco seasoning, dry ranch dressing mix (hidden valley suggested)

pace picante, cream of chicken soup, cooked shredded chicken, frozen corn, black beans, soup can water, cumin, corn tortillas, shredded cheddar, chopped cilantro, chicken broth

london broil beef, taco seasoning mix, chopped onion, bell pepper, sliced, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat free tortillas, shredded monterey jack cheese (you can also use kraft 2%), chopped plum tomatoes, nonfat sour cream

slightly beaten eggs, canned pumpkin, sugar, ground cinnamon, shredded orange peel, ground allspice, evaporated milk, cream (optional), toasted chopped pecans (optional)

bell peppers, rice, cooked, ground turkey or beef, egg, lipton dry onion soup mix, tomato juice , or 1 can campbell s tomato soup plus 1 can water

country-style boneless pork ribs, trimmed, salt, pepper, vegetable oil, onions, chopped medium, chili powder, garlic cloves, minced, diced tomatoes, low sodium chicken broth, white hominy or 1 (14 oz) can yellow hominy, rinsed, minced fresh oregano (or 2 tsp. dried ), minced fresh cilantro, fresh lime juice

skinless, boneless chicken breast halves, water, dry italian-style salad dressing mix, garlic pressed, cream cheese softened, condensed cream of chicken soup, chopped canned mushrooms, spaghetti, chopped fresh parsley

beef chuck roast , cut into 2-inch pieces, red wine, canned beef consomme (2-10.5oz cans), frozen pearl onions, sliced mushrooms, bacon, chopped, all-purpose flour, pepper, onion powder, garlic powder, dried thyme