630 can quick Recipes

boneless skinless chicken breasts, egg, well beaten (milk can also be used), salt (do try a flaky sea !), fresh coarse ground black pepper, hot pepper flakes (or use a pepper sauce as a rub), butter, arugula leaves (or use spinach or chard), ham , high quality (black forest or any good , and keep extra at hand), gruyere cheese, coarsely grated

cooked rice (i use short grain white rice, but you can use any variety and length, just add more milk or cook for), nonfat milk, sugar, vanilla, salt, cornstarch, water

cream of chicken soup, undiluted, cream of mushroom soup, undiluted, water, cus milk, melted butter or 1/2 cup margarine, dry onion soup mix, uncooked instant minute rice, sliced mushrooms, well drained (can use 2 cans), onion, finely chopped, stalk celery, finely diced (optional), garlic powder, fresh ground black pepper (or to taste), shredded mozzarella cheese, divided

unsalted butter, couscous, onion, chopped fine, carrots, chopped fine, salt, garlic, cloves minced (about 4 tsp), ground coriander, ground ginger, chickpeas, drained and rinsed, canned low sodium chicken broth, frozen peas, fresh parsley , cilantro and or mint leaf, chopped, ground black pepper, lemon, cut into wedges

unsalted butter, onion, chopped, tart green apple , such as granny smith,cored and chopped, garlic, minced, curry powder , preferably madras brand, flour, turkey broth or 1 1/2 cups canned chicken broth, cooked turkey, cut in 1 inch cubes (about 3 cups), plain yogurt, banana , cut into 1/2 inch slices, toasted blanched slivered almond

mung bean (cellophane) noodles, canned low-sodium chicken broth or chicken stock, cornstarch, soy sauce, hoisin sauce, light brown sugar, dry sherry , optional, peanut or vegetable oil, sliced on the bias green onions , plus more for garnish, garlic, minced, minced gingerroot, red pepper flakes, boneless, skinless chicken breast halves, cut into thin strips, frozen mixed vegetables (broccoli florets, julienne red peppers, sugar snap peas and water chestnuts), about 3 cups, thawed

chicken piece, curry powder, skim evaporated milk, cream of mushroom soup or 1 (440 g) can cream of chicken soup

prepared or homemade barbecue sauce, beef broth, brown sugar, brown mustard, ground cinnamon, canned tomato puree, shredded cooked pork or smoked ham, salt and tabasco sauce, hamburger buns

digestive biscuits (plain biscuits), fresh lemon rind, lemon juice, melted butter, gelatin, water, cream cheese, sour cream, sugar, lemon juice, fresh lemon rind, vanilla essence, canned fruit , in syrup (eg pineapple rings, strawberries), gelatin, sugar, water, fruit essence (of chosen fruit, e.g. pineapple, strawberry, etc.)

vegetable oil, pre-chopped garlic , recipe follows, onion, chopped, red bell peppers, seeded and diced, canned jalapeno peppers, diced, chili seasoning, ground cinnamon, diced tomatoes, pinto beans, drained, shredded rotisserie chicken, beer, unsweetened chocolate, shaved, scallions, chopped, for garnish, cheddar, for garnish, head garlic, peeled, olive oil, to cover

green apples (i prefer green...you can use whatever color.), cinnamon, brown sugar

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon

olive oil, yellow onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, ground sausage , medium spice, roma tomatoes, chopped, black beans, canned (i like margaret holmes), chili powder, cumin, cayenne pepper, bay leaves, low sodium chicken broth, couscous

quick-cooking oats, chopped mixed dried fruit, sugar, brown sugar, ground cinnamon, salt, ground nutmeg

olive oil, butter or margarine, boneless beef sirloin steak , cut into 2 1/2 inch strips, dried basil, water, balsamic vinegar, chopped garlic, garlic frozen vegetables with pasta, diced seeded tomatoes, i add 1 tsp kikomans stir fry sauce and 1 tsp worcestershire, i add 1 small can mushrooms, drained, red pepper, seeded and diced , 1 small onion - chopped, and 1 small can water chestnuts, drained if i have it on hand (broccoli, squash, zuchini, etc, i add whatever needs to be used!).

ground turkey, teriyaki seasoning (grill mates by mccormick), breadcrumbs, egg, slightly beaten, sweet and sour sauce (may use 1 bottles if you like less sauce), egg noodles, green bell pepper, sliced, red bell pepper, sliced, canned pineapple (optional)

onions, finely chopped, garlic minced, olive oil, tomatoes, chopped, chicken broth, canned green chiles, chopped, sesame seeds and dryroasted unsalted peanuts, ground cinnamon , cloves, ground cumin and dried oregano, ground chili powder, golden raisins, boneless skinless chicken breasts cut into 2inch long by 1/3inch strips, smoked skinless chicken breasts , cut into 2inch long by 1/3inch strips, unsweetened chocolate, grated or cut into fine pieces, flour tortillas, sour cream , and chopped cilantro for garnish, optional

onions, finely chopped, garlic minced, olive oil, tomatoes, chopped, chicken broth, canned green chiles, chopped, sesame seeds and dryroasted unsalted peanuts, ground cinnamon , cloves, ground cumin and dried oregano, ground chili powder, golden raisins, boneless skinless chicken breasts cut into 2inch long by 1/3inch strips, smoked skinless chicken breasts , cut into 2inch long by 1/3inch strips, unsweetened chocolate, grated or cut into fine pieces, flour tortillas, sour cream , and chopped cilantro for garnish, optional