78 can over microwave Recipes

low-calorie bread, egg whites or 1 egg, tomato, black beans (cooked or canned ), sliced mushrooms (canned or fresh ), onion, jalapeno pepper, salt, chili pepper, oregano

quinoa, boiling water (you can microwave it), banana, mashed, applesauce, cinnamon, nutmeg, salt, brown sugar, vanilla extract, walnuts, chopped (optional)

grain rice, water or 3 1/2 cups canned broth or 3 1/2 cups homemade stock, butter or 1 1/2 tsp olive oil, salt

condensed milk, dark chocolate melts , i use nestle (can use milk), almonds (or favourite nut), butter

diced velveeta cheese (or american cheese slices), canned evaporated milk (more or less to taste, or use regular milk), mustard powder (optional), tabasco sauce (optional), onion powder (optional)

sugar, butter, softened, water, dark corn syrup, can use light, vanilla, semisweet chocolate chips, walnuts, chopped

fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)

butter, flour, milk, tomato puree, lemon , juice of, old bay seasoning (more to taste), cayenne pepper, salt and pepper (to taste), crabmeat (fresh, frozen or canned ), avocados (halved & stones removed), parmesan cheese (grated )

butter or 1/3 cup margarine, marshmallows (or use 1 250-g package regular-size ), unsweetened cocoa powder, vanilla, rice krispies, oreo cookies , coarsley chopped (you can use a few more if desired)

red potatoes, cut into bite size pieces (you can use yukon gold too which work great, and if you want peel the potatoes, i just like skins on), water, liquid (you can use cream , milk, broth, or a mix of both), butter, salt, ground black pepper, that is the base recipe now ... you don tsp want to add butter, just add more broth or you can throw some sour cream in. health conscious use all broth. you can also add bacon, grated onion or cheese, etc

tomatoes (medium to lrg size), camembert cheese (see note at end of prep), canned crabmeat (drained & cleaned of debris), sour cream, lemon juice, green onions (chopped ), capers (chopped ), cooked rice, fresh parsley (chopped ), old bay seasoning (optional)

shrimp (can be shelled, or not shelled, we preferred not), butter (or margarine up to 3 tbsp can be used), water (or chicken broth), old bay seasoning (or any seafood seasoning), onion, sliced very thinly (optional), garlic clove, minced fine (optional), course ground pepper (optional), seafood cocktail sauce, for dipping, toothpick , for stabbing

desiccated coconut, icing sugar , sifted, condensed milk (for slimmers you can use low fat), drops food coloring, a few drops usually pink but you can use any colour you wish people seems to prefer pink and white

butter (i use fleischmann s -light margarine), flour, salt, pepper, half-and-half (i use skim milk; canned), water, hot, instant chicken bouillon, chicken, cut up or 2 cups turkey, mushroom stems and pieces, drained, cut up, pimientos, finely chopped

butter or 2 tbsp margarine, all-purpose flour, half-and-half cream or 1 cup milk, warmed, tabasco sauce (to taste or a pinch of cayenne), shredded cheddar cheese (can use up to 2 cups), ground black pepper (optional and to taste)

whole fryer chickens, butter, onions, sliced, green peppers, seeded and sliced, sweet red peppers, seeded and sliced, canned plum tomatoes , including liquid, salt, black pepper, processed swiss cheese, in slices

handfulls tortilla chips, shredded cheese (or a few tbsp salsa con queso), salsa (as much as you want), about a tsp sour cream, about a 1/2 a can of refried beans

macaroni, lean ground beef, minced garlic cloves, chili powder, cumin, dried oregano, salt and pepper, to taste, condensed tomato soup, optional 1 can low calorie, mozzarella cheese, grated