So Easy Cheese Sauce (Microwave) Recipe

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So Easy Cheese Sauce (Microwave)
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Ingredients:

Directions:

  1. In a large microwave-safe bowl (I use my 8-cup Pyrex measuring cup) microwave the butter for 30 seconds on HIGH.
  2. Add in the warmed cream or milk, Tabasco and flour; whisk vigorously until completely combined.
  3. Add in the shredded cheddar cheese.
  4. Microwave on HIGH for about 2 minutes removing a few times during cooking to stir.
  5. Cook until the cheese has melted and the mixture is thick.
  6. If desired season with ground black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.27 Kcal (1437 kJ)
Calories from fat 264.47 Kcal
% Daily Value*
Total Fat 29.39g 45%
Cholesterol 89.63mg 30%
Sodium 333.06mg 14%
Potassium 133.05mg 3%
Total Carbs 5.89g 2%
Sugars 0.5g 2%
Dietary Fiber 0.12g 0%
Protein 14.65g 29%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 422.7mg 42%
Amount Per 100 g
Calories 283.67 Kcal (1188 kJ)
Calories from fat 218.55 Kcal
% Daily Value*
Total Fat 24.28g 45%
Cholesterol 74.06mg 30%
Sodium 275.23mg 14%
Potassium 109.95mg 3%
Total Carbs 4.86g 2%
Sugars 0.41g 2%
Dietary Fiber 0.1g 0%
Protein 12.11g 29%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 3%
Calcium 349.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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