190 can for breakfast Recipes

muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.

chicken wieners ( nitrate-free, organic), makes 12 small wieners ., grass-fed chicken breast, organic sunflower oil, organic flour, total of the following spice mixture, celtic grey sea salt , organic garlic powder, organic onion powder, organic beet powder, organic cayenne, organic pepper,organic curry., organic honey powder or fine organic sugar., organic flour for rolling ., grind all of the above ingredients in a food processor until it of a very fine paste consistency. (not so fine for sausage)., in a large pot bring 8 cups of water to a rolling boil., take the meat mixture a heaping tbsp at a time an roll into a large tight meatball. then on a floured board with the palm of your had roll into a weiner shape, coating with flour. continue until 12 are made using all meat mixture., place all weiners in the water for 10 minutes until they float. fish them out with a slotted spoon. refrigerate or freeze. eat as is or you can fry them for breakfast or bbq them and serve on a bun., i like to fry them in a little organic maple syrup for a nice breakfast side dish. or serve as-is with cheese and pickle.

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

lean ground beef, spicy ground pork sausage (jimmy dean hot breakfast sausage works well, or any italian ground spicy sausage), store-bought spaghetti sauce (i like dole four cheese blend, but you could use any flavor or brand, or make your own), stewed tomatoes, italian style (diced okay, do not drain), stalks celery, coarsely chopped, onion, coarsely chopped (white or yellow ), red pepper, coarsely chopped, green pepper, coarsely chopped, sliced mushrooms (fresh or canned, stems or pieces okay, no need to drain), garlic , minced (to taste, i use minced from a jar), oregano, parsley, bay leaf, sugar (to taste, some people like a sweeter sauce ), seasoning salt (i prefer johnny s brand), chili powder (to taste), red cayenne pepper (optional), parmesan cheese, grated (or parmesan or romano blend)

fresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine

if you do not have a lot of leftovers , use your judment on the ingridients, a little less rice or margarine ect., white rice cooked (see my recipe for fast rice), frozen vegetables peas-corn-beans-broccoli ( use the ones that are cut small), margarine / 1 of olive oil, green onions chopped into small pieces, soya sauce, scramble eggs, now for the best ingredient your leftover s = you can use, any leftover bbq, chicken, hot dogs, burgers, turkey, breakfast sausages, bacon, you get the idea

fresh jalapeno peppers, breakfast sausage (regular or hot ), cream cheese, room temperature (can use 1/3 less fat )

i can cooked potatoes, thick slice side bacon, peameal or pork back bacon, english breakfast sausages, four large tomatoes, mrs dash

bread , decrusted and cubed, grated monterey jack cheese, breakfast sausage, crumbled and cooked (we prefer hot, but you can use any combination of hot and regular), eggs, green chilies (optional), milk, cumin, salt

radiatore, broccoli florets, turkey breakfast sausage, removed from casing, pumpkin pie spice, fat-free half-and-half, canned cooked pumpkin, brown sugar, salt

hot breakfast sausage (i use jimmy dean), macaroni, cooked to package. directions and drained, velveeta cheese, cubed, tomatoes, drained and chopped (can use diced tomatoes), scallions, sliced, fresh sliced mushrooms, milk, dijon mustard, cayenne pepper (i add a little more..we like it spicy), parmesan cheese

i lb. breakfast sausage (you can make this as hot as you like, hot sausage can used.), monetery jack or pepper jack cheese, chopped jalapeno pepper, flakey biscuits

ground chuck, spicy breakfast sausage, chopped onion, minced garlic, tomato juice, no. 10) can whole tomatoes with juice, chopped, chili powder (diluted and mixed with 1 quart water), ground cumin, salt, cayenne pepper, no. 10) cans kidney beans

butter, softened (more to grease the baking dish), minced fresh garlic (or to taste), grated parmesan cheese (can use more ), breakfast pork sausage (can use less ), italian bread (about 14-15 inches long, and about 4-inches wide ), eggs, half-and-half cream or 1 cup full-fat milk, salt, black pepper, green onions, chopped, grated cheddar cheese

extra virgin olive oil, uncooked stew meat, pork breakfast sausage with sage, white onions chopped fine, beef stock, canned chipotle peppers in adobe sauce chopped fine, bittersweet chocolate, canned salsa verde, bottled dark beer, top shelf tequila, limes juiced, salt, freshly ground black pepper, liquid smoke, chili powder, ground cumin, green onions sliced, blend cheese

canola oil, onion, chopped, low-fat turkey breakfast sausage links (brown and serve style ), canned diced green chiles, ground cumin, dried oregano, ground cinnamon, salt, egg substitute

red bell peppers, seeded, olive oil, chicken, cut into 8 pieces, breakfast pork sausage links , cut into 1-inch pieces, mushrooms, thinly sliced, tomatoes (about 7 cups), chopped, minced garlic, green beans, trimmed, cut into 1-inch lengths, almonds, finely ground, chopped fresh rosemary, chopped fresh sage, salt, ground black pepper, saffron threads, crushed, dried crushed red pepper, arborio rice or short-grain white rice, more) hot canned low-salt chicken broth, lemon wedges

turkey sausage (can also use pork breakfast sausage), chopped celery, chopped red onion, eggs, coarsely chopped cauliflower, diced yellow squash, grated parmesan, chopped parsley leaves, chopped fresh sage leaves, chopped fresh thyme leaves, minced garlic, salt, fresh ground black pepper