204 can believe its not Recipes

chopped nuts (almonds, walnuts, or pistachios are best, or use a combination of them), phyllo dough, i can tsp believe it s not butter, melted, natural sugar, ground cinnamon, water, natural sugar, honey, lemon juice, cinnamon, pistachios, in pieces, for garnish (optional)

reduced-fat oreo cookies, fat free cream cheese (not the neufchatel cream cheese though), i can tsp believe it s not butter spread, powdered sugar, vanilla, instant vanilla pudding, nonfat milk, cool whip, cool whip lite

acorn squash, butter, brown sugar, cinnamon, walnuts, chopped, i can tsp believe it s not butter spray

shrimp, i can tsp believe it s not butter, extra virgin olive oil, garlic cloves, scallion, parsley, lime juice, salt and pepper to taste

white fish fillet, dill weed, parsley, lemon juice, white wine, mushroom, sliced, i can tsp believe it s not butter! spray, green onion , slices, paprika (each fillet), black pepper

sugar, peanut butter, vanilla, i can tsp believe it s not butter spread, chocolate chips

flour , wholemeal, self raising, salt, butter , i can tsp believe it s not, sultanas, sugar, milk , almond

potatoes, yellow onion, lean ground beef, whole kernel corn, cream-style corn, kosher salt, low-fat milk, i can tsp believe it s not butter spread

onion, chopped, green bell pepper, chopped, celery, chopped, i can tsp believe it s not butter fat free, mushroom, chopped, wild rice, packaged, water, worcestershire sauce, hot pepper sauce, garlic powder, cayenne pepper, salt, crescent rolls, egg, beaten

egg whites, rolled oats, vanilla, cinnamon, cottage cheese, lowfat , 1% milkfat, milled flax seed, sugar free syrup, i can tsp believe it s not butter! spray

egg noodles, cooked, eggs, parmesan cheese, i can tsp believe it s not butter spray, salt, pepper

pasta , of your choice, i can tsp believe it s not butter spread, head garlic (crushed thoroughly), button mushrooms, whole rotisserie-cooked chicken (deboned and cut into cubes), sliced ham (cut into cubes), cream of mushroom soup, cheddar cheese spread

cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground

bow tie pasta, 8 oz. dry, mushrooms, canned, stems & pieces, extra virgin olive oil, i can tsp believe it s not butter spread, italian spices (or to taste, dry mixed herbs), garlic pepper seasoning (or to taste, spice hunter brand), parmesan cheese, shredded

quaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread

instant plain oatmeal, all-bran cereal (original), light vanilla soymilk, pumpkin puree, canned, fat free reddi-wip topping, sugar-free maple syrup, pumpkin pie spice or 1/4 tsp cinnamon, i can tsp believe it s not butter spread, splenda sugar substitute, salt

fat-free sugar-free instant vanilla pudding mix, vanilla-flavored soymilk, fat free cream cheese, fat free butter substitute (i can tsp believe it s not butter for example), reduced-fat oreo cookies, cool whip free, gummy worms

oatmeal, brown sugar twin, i can tsp believe it s not butter! spray, baking soda, salt, vanilla, allspice, egg