1048 calories in cup of peas Recipes

  • Minted Pea Soup
    onion, unsalted butter, frozen peas and
    3 More
    onion, unsalted butter, frozen peas, chicken stock or low-salt broth, fresh mint leaves, heavy cream (or , cup mixed with 1/2 cup plain yogurt)
    6 ingredients
  • Spring Pea Soup
    extra virgin olive oil, garlic, lightly crushed and
    15 More
    extra virgin olive oil, garlic, lightly crushed, sliced leeks, diced celery, chicken stock, mixed with, water, heavy cream, shelled english peas (about 4 1/2 lb unshelled you can use frozen peas), coarsely chopped fresh flat-leaf italian parsley, minced fresh thyme leave, powdered ascorbic acid (1 tablet of vitamin cup, crushed), sea salt, to taste (preferably gray salt ), fresh ground black pepper , to taste, creme fraiche , to taste (optional), basil oil , to taste (optional), sliced fresh chives (optional), prosciutto , bits, to taste (optional)
    1 hour 15 min, 17 ingredients
  • Creamy Sweet Peas
    green sweet peas , reserve 1 cup liquid and
    4 More
    green sweet peas , reserve 1 cup liquid, butter or 2 tbsp margarine, flour, salt, pepper
    15 min, 5 ingredients
  • English Pea Salad
    green beans, drained, english peas, drained and
    6 More
    green beans, drained, english peas, drained, onion, sliced thin, pimientos, celery, chopped, sugar, vinegar (aunt clara used white, i prefer rice), canola oil or 1/3 cup vegetable oil
    30 min, 8 ingredients
  • Minted Pea Couscous
    vegetable stock or 1 cup chicken stock, frozen peas and
    4 More
    vegetable stock or 1 cup chicken stock, frozen peas, couscous, chopped fresh mint leaves, fresh lemon juice, olive oil
    5 min, 6 ingredients
  • Vegan Split Pea Soup
    split peas, rinsed and drained, water and
    8 More
    split peas, rinsed and drained, water, carrots, peeled and diced, onion, diced, celery, 1/2 cup diced, bay leaves, minced garlic, dried herbs de provence seasoning, kosher salt, fresh ground pepper
    1 hour 15 min, 10 ingredients
  • Black-Eyed Pea Salad
    black-eyed peas, rinsed and drained, celery, chopped and
    7 More
    black-eyed peas, rinsed and drained, celery, chopped, cucumber, seeded and chopped, green onion, sliced thin, green pepper, chopped, tomatoes, seeded and chopped, mayonnaise or 2/3 cup vegan, red wine vinegar, sugar
    4 hour 30 min, 9 ingredients
  • Black Eyed Pea Relish
    black-eyed peas, drained, sweet corn or 2 cups frozen corn and
    14 More
    black-eyed peas, drained, sweet corn or 2 cups frozen corn, diced green chilies, black olives, chopped, sweet onion, chopped, tomato, seeded and chopped, bell pepper, chopped, stalk celery, diced, hot pepper, diced fine , i use a jalapeno (optional), italian dressing, sugar, salt, garlic, minced, garlic powder, ground cumin, black pepper
    15 min, 16 ingredients
  • Dainty Pea Salad Cups
    frozen peas, thawed, chopped celery (about two stalks) and
    10 More
    frozen peas, thawed, chopped celery (about two stalks), shredded mozzarella cheese (not fancy or finely shredded), mayonnaise, buttermilk, sugar, vinegar, garlic powder, dried dill, crushed with fingers, salt, paprika, wonton wrappers
    2 hour 20 min, 12 ingredients
  • Hearty Split Pea Soup
    dried split green peas, water and
    11 More
    dried split green peas, water, chicken broth or 2 cups vegetable broth, cooked finely cooked ham (optional), potato, peeled and diced, carrots, peeled and sliced, celery, sliced, onion, chopped, salt, pepper, onion powder, dry thyme leaves, bay leaf
    1 hour 15 min, 13 ingredients
  • Shrimp and Pea Risotto
    extra virgin olive oil, onion, finely diced and
    10 More
    extra virgin olive oil, onion, finely diced, garlic cloves, minced, grated lemon zest, salt, pepper, arborio rice or 1 cup other short-grain rice, dry white wine, hot reduced-sodium chicken broth, peeled raw shrimp, frozen peas, chopped fresh mint
    40 min, 12 ingredients
  • Split Pea and Ham Soup
    dried split peas and
    11 More
    dried split peas, fresh chicken broth or 5 cups canned chicken broth, water, meaty ham bone (or 2 smoked ham hocks), stalks celery, diced, fresh parsley, chopped, dried tarragon, carrot, diced, leek, white part only, rinsed and thinly sliced, dry sherry, fresh ground black pepper, salt , to taste
    21 min, 12 ingredients
  • Lickety-Split Pea Soup
    peeled onion, chopped, peeled carrot, finely chopped and
    13 More
    peeled onion, chopped, peeled carrot, finely chopped, vegetable broth or 8 cups chicken broth, dried split peas, diced celery, granulated sugar, dried thyme, crushed dried mint, fresh ground black pepper, ground coriander, bay leaf, kosher salt , to taste, lime juice, chopped cooked ham (optional) or 4 -8 oz cooked bacon (optional)
    1 hour 10 min, 15 ingredients
  • Cauliflower Peas Saute
    cauliflower - 1 cup (chopped ), green peas - 1 cup and
    6 More
    cauliflower - 1 cup (chopped ), green peas - 1 cup, black pepper - 2 tsp, powdered cumin seeds - 2 tsp, turmeric powder - a pinch, melted butter - 1 tsp, salt - as required, curry leaves - few (www.bit.ly/ce3djg)
    8 ingredients
  • Leek and Pea Dip Leek and Pea Dip
    olive oil, leek (small, halved lengthways, thinly sliced) and
    12 More
    olive oil, leek (small, halved lengthways, thinly sliced), garlic cloves (minced ), peas (2 cups frozen ), chicken stock (1/3 cup salt reduced or gluten free), chickpeas (rinsed and drained ), black pepper (freshly ground to taste), mint (finely shredded to serve ), mint (fresh finely shredded ), lemon juice (freshly squeezed ), asparagus (woody ends trimmed, blanched, to serve), baby carrots (peeled to serve ), lebanese cucumbers (cut into long sticks to serve ), celery ribs (cut into long sticks to serve )
    30 min, 14 ingredients
  • Chick-Pea Cumin Dip Chick-Pea Cumin Dip
    cumin seeds and
    5 More
    cumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish
    6 ingredients
  • Black-Eyed Peas Loaf Black-Eyed Peas Loaf
    chopped onion, chopped red bell pepper, curry powder and
    6 More
    chopped onion, chopped red bell pepper, curry powder, cooked black-eyed peas, drained, raw rolled oats, yellow cornmeal, vegetable broth or 2 cups chicken broth, salt, pepper
    1 hour 15 min, 9 ingredients
  • Frosty Green Pea Soup Frosty Green Pea Soup
    unsalted butter and
    9 More
    unsalted butter, green onions, trimmed and thinly sliced (about 3/4 cup), orange zest, frozen green peas, vegetable broth, divided, low-fat buttermilk, salt, freshly ground pepper, fresh mint leaves, garnishes: 1/3 cup heavy cream, whisked to the consistency of thin white sauce, and 4 mint sprigs
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top