3059 calories in 2 egg whites Recipes

uncooked elbow macaroni, egg beaters egg substitute or 2 egg whites, soymilk, salt and pepper, soy margarine (or other dairy-free margarine - i only use about 1 tbsp), breadcrumbs, vegan parmesan cheese

white chocolate chips, flour, salt, cinnamon, nutmeg, allspice, granulated sugar, brown sugar , packed, unsalted butter, softened, eggs, vanilla extract, almond extract, vanilla vodka (or amaretto liqueur), white chocolate chips, almonds, toasted and chopped, fresh blueberries or 1/2 cup frozen blueberries, not defrosted

water, rinsed quinoa, carrot, cut in large chunks, scallions, thinly sliced, great northern beans, drained and rinsed, plain dried breadcrumbs, egg, lightly beaten (i use 2 egg whites), ground cumin, coarse salt, ground pepper, olive oil, plain nonfat greek yogurt, fresh lemon juice, pita bread (each 6 inches), english cucumber, thinly sliced diagonally

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, buttermilk, low-fat milk, egg substitute or 2 egg whites, safflower oil

hamburger meat, ketchup, oatmeal, eggs or 2 egg whites, chopped onion, salt, pepper, onion soup mix

head broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

margarine, sugar substitute (splenda ), eggs or 1/4 cup egg substitute or 2 egg whites, vanilla, flour, baking soda, lemon juice, powdered sugar, water, lemon extract, scoops protein powder (natural or vanilla flavored)

canola oil, sugar, eggs (or 1 egg and 2 egg whites), vanilla, orange juice, grated orange rind, flour, baking soda, salt, cinnamon, uncle sam cereal, currants or 1 -2 cup raisins

onion, cut into chunks, idaho potato, cut into chunks, sweet potato, cut into chunks, carrot, cut into chunks, zucchini, cut into chunks, red pepper, seeded and cut into chunks, eggs (or 1 egg and 2 egg white), matzo meal or 1/3 cup whole wheat breadcrumbs, salt (to taste), fresh ground black pepper, fresh dill, olive oil, for frying, tzatziki, smoked salmon, cut into bite size pieces, dill (to garnish )

lean ground beef, tomato sauce, oatmeal, quick or old-fash uncooked, egg or 2 whites lightly beaten, onion chopped, green pepper chopped, salt, pepper

margarine, sugar, eggs or 2 egg whites (accepts egg substitute well), flour, baking powder, nutmeg, cream sherry or 1/2 cup orange juice (go for the sherry!)

vanilla wafers, pine nuts, unsalted butter melted, tequila, fresh lime juice, egg yolks , plus 2 egg whites, sweetened condensed milk, sugar

softened butter, sugar , for sprinkling ramekins, melted butter, sugar plus 2 tbsp, all-purpose flour, cornstarch, warm milk, eggs, separated , plus 2 egg whites, grated lime zest, lime juice, kosher salt, toasted coconut, for garnish, sugar, for garnish, lime slices, for garnish, special equipment : 4 coconuts or 6 (1-cup) ramekins

garlic clove, cut in half, whole egg, lightly beaten (or 2 egg whites), milk, fresh breadcrumb, freshly grated parmesan cheese, chopped fresh oregano (or 1 tsp dried oregano), salt, fresh ground black pepper, catfish fillets, olive oil

fresh crabmeat (lump blue crab), light vegetable oil cooking spray, parmesan cheese (freshly grated ), chives, beaten lg. whole egg or 2 egg whites, old bay seasoning, lg. jalapeno pepper chopped small, baking powder, fresh parsley, chopped, worcestershire sauce, plain dried bread crumbs

potatoes, unpeeled, flour (approximately ), salt, parsley, garlic powder, ground black pepper, egg, beaten (or 2 egg whites)