236 calorie shrimp asparagus with pepper Recipes

uncooked quinoa, rinsed, chicken broth, olive oil, garlic, minced, onion, diced, red bell pepper, diced, spears fresh asparagus, trimmed and cut into 1 inch pieces, sliced fresh mushrooms, raisins, minced fresh ginger root, uncooked medium shrimp, peeled and deveined, lemon juice, salt and pepper to taste

water, uncooked quinoa, olive oil, red onion, chopped, green bell pepper, chopped, sliced fresh mushrooms, fresh asparagus spears, trimmed and chopped, golden raisins, minced fresh ginger root, salt and pepper to taste, shrimp - peeled and deveined, lime, juiced, olive oil, chopped italian flat leaf parsley

shrimp, peeled and deveined, cornstarch, cornstarch, low sodium chicken broth, reduced sodium soy sauce, black bean sauce, chili-garlic sauce, canola oil, minced peeled fresh ginger, onion , cut into 1/4 inch slices, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, asparagus, trimmed and cut into 1-inch pieces, cooked brown rice

pasta, any shape, fresh asparagus, trimmed and cut in 1 inch pieces, onion, chopped, red bell pepper, chopped, carrot, grated, garlic cloves, minced, celery rib, trimmed and sliced, crushed red pepper flakes, raw shrimp, peeled and deveined, parmesan cheese, grated, butter

garlic, minced, olive oil, shrimp, peeled and deveined, asparagus, cut into bit size pieces (fresh or frozen ), zucchini, thinly sliced, carrot , thinly sliced into coins, snow peas , cut in half on the diagonal, broccoli floret, cauliflower floret, onion , sliced into crescents, leaves fresh basil, chopped, tomato, seeded and chopped (peeled if desired), fresh mushrooms, sliced, chicken broth, linguine, cooked, salt and black pepper (to taste), grated parmesan cheese

uncooked angel hair pasta, shrimp, peeled and deveined, fresh asparagus spears , cut into 2-inch pieces, garlic, minced, olive oil, sliced fresh mushrooms, chicken broth, plum tomato, peeled,seeded and diced, salt, crushed red pepper flakes, minced fresh basil, minced fresh oregano, minced fresh thyme, minced fresh parsley, grated parmesan cheese

uncooked angel hair pasta, jumbo shrimp, peeled and deveined, fresh asparagus spears, trimmed and cut into 2-inch pieces, olive oil, garlic cloves, minced, sliced fresh mushrooms, chicken broth, plum tomato, peeled, seeded and diced, salt, crushed red pepper flakes, minced fresh basil , oregano, thyme and parsley, grated parmesan cheese

peeled and deveined medium-sized shrimp, fat-free mayonnaise, chicken broth, grated fresh lemon rind, fresh lemon juice, grated fresh ginger, garlic, minced, sesame oil, fresh asparagus , cut into 1 inch pieces, hot cooked penne pasta, lemon pepper, salt

butter, olive oil, garlic cloves, minced, shrimp, shelled, deveined and cut into 1/2 inch pieces, bay scallops or 8 oz sea scallops, cut into 1/2 inch pieces, minced parsley, yellow onion, finely chopped, grain white rice, chicken broth, water, salt, black pepper, stalks celery, coarsely chopped, carrots, peeled and coarsely chopped, tomato, cored, peeled and chopped, asparagus spears, grated parmesan cheese

tomato juice, cream cheese, softened, onion juice, lemon juice, salt, hot sauce, unflavored gelatin, cold water, cooked, chopped shrimp, lump crab meat, green pepper, chopped, mayonnaise, sliced pimiento-stuffed olives, chopped celery, chopped pimiento, whipping cream , whipped, lettuce leaves, chilled steamed asparagus (optional)

prepared prawns ( i think you guys call it shrimp ), asparagus stalks, cut into 1 lengths, eggs, milk, salt and pepper, i tsp of butter or margarine, for frying.

fresh asparagus , cut into 1 inch pieces, butter, shallot, chopped very finely, double cream, shrimp, puff pastry, thawed, salt, to tast, pepper, to tast, beaten eggs or milk to glaze, parsley sprig (to garnish )

shrimp, peeled and deveined, olive oil, margarine or 4 tbsp butter, garlic, minced, onions, thinly sliced or 3 scallions, asparagus, blanched or steamed ,and cut into 1 1/2 inch pieces, yellow bell peppers or 1 small red bell pepper, cut into bite-size pieces, dried parsley flakes, ground salt and black pepper

onions chopped, carrots chopped, bell pepper chopped, potato diced up small., butter, peeled shrimp, cream of asparagus soup, cream of celery soup, salt, pepper, garlic powder, cayenne pepper, cooked rice

asparagus, broccoli, mushroom, sliced, black olives, sliced, red pepper, chopped, shrimp, cooked and peeled, olive oil, red chili pepper, crushed, penne pasta, cooked and drained, garlic cloves, minced, parmesan cheese, grated, italian parsley, chopped

green goddess dressing , recipe follows, ripe hass avocado, split, seeded, and peeled, peeled, deviened and cooked shrimp cut into 1/2 inch chunks, cucumber, peeled, seeded and cut into 3/4 inch chunks, celery stalk, peeled and diced, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, head boston or bibb lettuce, trimmed and washed, cooked trimmed asparagus, vine-ripened tomatoes, cored and cut into 12 wedges, chopped fresh chives, anchovy filets , soaked in cold water for 5 minutes, dried, and coarsely chopped, prepared or homemade mayonnaise, sour cream, sliced fresh chives, minced flat-leaf parsley, minced fresh tarragon leaves, chopped fresh basil, minced shallots, freshly squeezed lemon juice, kosher salt plus more, freshly ground black pepper

shrimp, onion, green pepper, celery, carrot, asparagus, chicken broth, water, garlic, olive oil, fish sauce, teriyaki sauce, equal

unpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)