33 calorie seafood vegetable soup Recipes

lobsters , bodies, onion , chunked, stalks celery , chunked, potato , chunked, fresh thyme, bay leaves, water, frozen peas, chopped celery, diced carrots, chopped onion, potatoes, cubed, imitation crabmeat or 2 cups fresh crabmeat, if you have it, chicken stock, vegetable stock, heavy cream, garlic powder, fresh thyme, sherry wine, salt, pepper, unsalted saltine crackers (2 packages)

sour cream, miracle whip or 1 cup mayonnaise, knorr vegetable soup mix (small package, usually found in with the lipton soup mix), water chestnuts, drained and chopped, crabmeat (or canned ), shrimp (drained )

sour cream, mayonnaise, dry vegetable soup mix, imitation crabmeat, diced

stewing beef, cut into 1 inch cubes, olive oil, water, carrots, peeled and sliced, tomatoes, undrained and chopped, potatoes, peeled and cubed, onion, coarsely chopped, green beans (or use frozen ), frozen corn (or use canned ), zucchini, sliced (optional), stalks celery, sliced, turnip, peeled and cubed, black-eyed peas (frozen or canned ) (optional), green peas (or use frozen ), head cabbage, shredded (optional), sliced mushrooms (optional), worcestershire sauce, seafood cocktail sauce, sugar, salt, fresh coarse ground black pepper

mushrooms (five shitake dry or fresh), shrimp, medium size, cleaned, squid, cleaned, rib bone pork (or other cuts of meat), chinese vegetables, cleaned (various vegetables can be used), firm tofu, fried (or fresh ), stock (wonton powder base or other types), yellow fresh noodles , 4 individual servings, peanut oil, soy sauce, salt (to taste), white pepper (to taste), sesame oil (to taste), scallions, cleaned or cilantro

dry pasta, mayonnaise, milk or 1/2 cup white wine, condensed mushroom soup, grated cheddar cheese, dill or 1/2 tsp dry mustard, frozen peas (optional) or 1/4-1/2 cup vegetables (optional), seafood (canned ), buttered breadcrumbs or 1 cup crushed potato chips or 1 cup french fried onions, etc

vegetable oil, onion, chopped, garlic powder or 1 garlic, minced, condensed cream of celery soup, condensed cream of potato soup, soup cans milk, dried dill weed, crushed, fresh or thawed frozen shrimp, shelled and deveined, fresh or thawed frozen firm white fish fillet, cut into 1 pieces, chopped fresh parsley

onions, chopped, green pepper, chopped, celery, chopped, green onion, chopped, butter, kitchen bouquet, vegetable bouillon cube, shrimp bouillon cube, celery soup, mushroom soup, shrimp (crawfish is especially good) or 1 lb variety seafood (crawfish is especially good), cooked rice

pepperidge farm puff pastry sheets, vegetable cooking spray, condensed cream of onion soup, condensed new england clam chowder, milk, hot pepper sauce, frozen mixed vegetables, thawed, frozen cooked baby shrimp, thawed, imitation crabmeat (surimi)

tilapia fillets, cannellini beans, corn, olive oil, diced onion, tomatoes, peeled and diced, fat free condensed cream of celery soup, water, minced garlic, minced dried lemongrass, pesto sauce, vegetable bouillon cube, dried cilantro, lemon juice, shrimp, soy sauce, cooking sherry, tabasco sauce, fresh ground pepper

vegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil

vegetable bouillon granules, bottled clam juice, fish sauce, minced garlic (to taste), minced fresh ginger or 1 1/2 tbsp grated fresh ginger, fresh mushrooms, sliced, fresh snow peas, raw sea scallops, sliced in half, light coconut milk, lime juice (about 3 limes), chopped scallions, crushed red pepper flakes, boiled medium shrimp, limes (optional, for garnish )

dried wood ear mushrooms, cleaned skinned squid, water, clams in shells , scrubbed, vegetable oil, garlic cloves, minced, sliced peeled daikon radish (about 1/2 lb), shrimp, peeled and deveined, low-salt chicken broth, fish balls or 7 oz firm white fish cut into 1-inch pieces, sliced napa (chinese ) cabbage, julienne-cut green onions, fish sauce, pepper

chopped onion, canola oil, chopped celery, diced tomatoes, undrained, water, carrots, sliced, diced peeled potatoes, frozen corn, reduced-sodium chicken bouillon granules, seafood seasoning, salt-free lemon-pepper seasoning, crabmeat, frozen peas, thawed

seafood (call around to your local grocers section they will most likely have a frozen mix. you want ), whole cucumber, peeled and finely diced, tomatoes, finely diced, onion, finely diced, cilantro, finely chopped, jalapenos, finely chopped (i only used 2 very small ones), avocados, chopped (love it so i used 3 firm ones so they wouldn tsp get musshie), vinegar, limes , juice of, seafood stock (don tsp purchase separately you make your own!), vegetable juice, ketchup, cumin, salt and pepper

vegetable oil, flour, onion, diced, tomato paste, coconut milk, unsweetened, fish stock, thyme, garlic cloves, minced, potato, cubed, cassava, cubed, green bell pepper , deseeded, diced, carrot, diced, seafood (as desired), lobster tail, with shell, fish fillet

fresh fish, any firm mild type, cut into medium pieces, salt, ground black pepper, vegetable oil, onion, finely chopped, habanero peppers, seeded and chopped fine (see note ), beef or chicken stock, dried thyme, ground ginger, garlic powder, ground red pepper (cayenne), fresh prawns or jumbo shrimp, peeled, cleaned and deveined

vegetable juice (i use the spicy kind !), seafood cocktail sauce, cooked salad shrimp, thawed if frozen, ripe tomato, seeded and diced, green bell pepper, diced, cucumber, peeled and diced, green onions, thinly sliced, tabasco or hot pepper sauce to taste, prepared horseradish to taste