33 calorie seafood vegetable soup Recipes

  • Creamy Lobster (Seafood) Vegetable Soup
    lobsters , bodies, onion , chunked and
    20 More
    lobsters , bodies, onion , chunked, stalks celery , chunked, potato , chunked, fresh thyme, bay leaves, water, frozen peas, chopped celery, diced carrots, chopped onion, potatoes, cubed, imitation crabmeat or 2 cups fresh crabmeat, if you have it, chicken stock, vegetable stock, heavy cream, garlic powder, fresh thyme, sherry wine, salt, pepper, unsalted saltine crackers (2 packages)
    32 min, 22 ingredients
  • Seafood Dip
    sour cream, miracle whip or 1 cup mayonnaise and
    4 More
    sour cream, miracle whip or 1 cup mayonnaise, knorr vegetable soup mix (small package, usually found in with the lipton soup mix), water chestnuts, drained and chopped, crabmeat (or canned ), shrimp (drained )
    10 min, 6 ingredients
  • Seafood Dip II
    sour cream, mayonnaise, dry vegetable soup mix and
    1 More
    sour cream, mayonnaise, dry vegetable soup mix, imitation crabmeat, diced
    1 hour 5 min, 4 ingredients
  • Marvelous Vegetable Soup
    stewing beef, cut into 1 inch cubes, olive oil, water and
    18 More
    stewing beef, cut into 1 inch cubes, olive oil, water, carrots, peeled and sliced, tomatoes, undrained and chopped, potatoes, peeled and cubed, onion, coarsely chopped, green beans (or use frozen ), frozen corn (or use canned ), zucchini, sliced (optional), stalks celery, sliced, turnip, peeled and cubed, black-eyed peas (frozen or canned ) (optional), green peas (or use frozen ), head cabbage, shredded (optional), sliced mushrooms (optional), worcestershire sauce, seafood cocktail sauce, sugar, salt, fresh coarse ground black pepper
    32 min, 21 ingredients
  • Asian Seafood Noodle Soup
    mushrooms (five shitake dry or fresh) and
    13 More
    mushrooms (five shitake dry or fresh), shrimp, medium size, cleaned, squid, cleaned, rib bone pork (or other cuts of meat), chinese vegetables, cleaned (various vegetables can be used), firm tofu, fried (or fresh ), stock (wonton powder base or other types), yellow fresh noodles , 4 individual servings, peanut oil, soy sauce, salt (to taste), white pepper (to taste), sesame oil (to taste), scallions, cleaned or cilantro
    1 hour 30 min, 14 ingredients
  • Seafood Casserole or Yummy Tuna Casserole
    dry pasta, mayonnaise, milk or 1/2 cup white wine and
    6 More
    dry pasta, mayonnaise, milk or 1/2 cup white wine, condensed mushroom soup, grated cheddar cheese, dill or 1/2 tsp dry mustard, frozen peas (optional) or 1/4-1/2 cup vegetables (optional), seafood (canned ), buttered breadcrumbs or 1 cup crushed potato chips or 1 cup french fried onions, etc
    1 hour 5 min, 9 ingredients
  • Redneck Riviera Seafood Chowder
    vegetable oil, onion, chopped and
    8 More
    vegetable oil, onion, chopped, garlic powder or 1 garlic, minced, condensed cream of celery soup, condensed cream of potato soup, soup cans milk, dried dill weed, crushed, fresh or thawed frozen shrimp, shelled and deveined, fresh or thawed frozen firm white fish fillet, cut into 1 pieces, chopped fresh parsley
    10 min, 10 ingredients
  • Seafood Etouffee
    onions, chopped, green pepper, chopped, celery, chopped and
    9 More
    onions, chopped, green pepper, chopped, celery, chopped, green onion, chopped, butter, kitchen bouquet, vegetable bouillon cube, shrimp bouillon cube, celery soup, mushroom soup, shrimp (crawfish is especially good) or 1 lb variety seafood (crawfish is especially good), cooked rice
    35 min, 12 ingredients
  • Seafood Pot Pie
    pepperidge farm puff pastry sheets and
    8 More
    pepperidge farm puff pastry sheets, vegetable cooking spray, condensed cream of onion soup, condensed new england clam chowder, milk, hot pepper sauce, frozen mixed vegetables, thawed, frozen cooked baby shrimp, thawed, imitation crabmeat (surimi)
    50 min, 9 ingredients
  • Seafood Chowder
    tilapia fillets, cannellini beans, corn, olive oil and
    15 More
    tilapia fillets, cannellini beans, corn, olive oil, diced onion, tomatoes, peeled and diced, fat free condensed cream of celery soup, water, minced garlic, minced dried lemongrass, pesto sauce, vegetable bouillon cube, dried cilantro, lemon juice, shrimp, soy sauce, cooking sherry, tabasco sauce, fresh ground pepper
    25 min, 19 ingredients
  • Low-Calorie Seafood/Vegetable Soup Low-Calorie Seafood/Vegetable Soup
    vegetable broth, tuna, pasta, dry, carrots, chopped and
    5 More
    vegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil
    9 ingredients
  • Seafood Coconut Soup Seafood Coconut Soup
    vegetable bouillon granules, bottled clam juice and
    12 More
    vegetable bouillon granules, bottled clam juice, fish sauce, minced garlic (to taste), minced fresh ginger or 1 1/2 tbsp grated fresh ginger, fresh mushrooms, sliced, fresh snow peas, raw sea scallops, sliced in half, light coconut milk, lime juice (about 3 limes), chopped scallions, crushed red pepper flakes, boiled medium shrimp, limes (optional, for garnish )
    26 min, 14 ingredients
  • Chap Chai (Seafood-Vegetable Soup) Chap Chai (Seafood-Vegetable Soup)
    dried wood ear mushrooms, cleaned skinned squid, water and
    11 More
    dried wood ear mushrooms, cleaned skinned squid, water, clams in shells , scrubbed, vegetable oil, garlic cloves, minced, sliced peeled daikon radish (about 1/2 lb), shrimp, peeled and deveined, low-salt chicken broth, fish balls or 7 oz firm white fish cut into 1-inch pieces, sliced napa (chinese ) cabbage, julienne-cut green onions, fish sauce, pepper
    14 ingredients
  • Crab Vegetable Soup Crab Vegetable Soup
    chopped onion, canola oil, chopped celery and
    10 More
    chopped onion, canola oil, chopped celery, diced tomatoes, undrained, water, carrots, sliced, diced peeled potatoes, frozen corn, reduced-sodium chicken bouillon granules, seafood seasoning, salt-free lemon-pepper seasoning, crabmeat, frozen peas, thawed
    15 min, 13 ingredients
  • Campechana: Mexican Seafood Soup Campechana: Mexican Seafood Soup
    seafood (call around to your local grocers section they w... and
    13 More
    seafood (call around to your local grocers section they will most likely have a frozen mix. you want ), whole cucumber, peeled and finely diced, tomatoes, finely diced, onion, finely diced, cilantro, finely chopped, jalapenos, finely chopped (i only used 2 very small ones), avocados, chopped (love it so i used 3 firm ones so they wouldn tsp get musshie), vinegar, limes , juice of, seafood stock (don tsp purchase separately you make your own!), vegetable juice, ketchup, cumin, salt and pepper
    1 hour , 14 ingredients
  • Belizean Seafood Soup Belizean Seafood Soup
    vegetable oil, flour, onion, diced, tomato paste and
    11 More
    vegetable oil, flour, onion, diced, tomato paste, coconut milk, unsweetened, fish stock, thyme, garlic cloves, minced, potato, cubed, cassava, cubed, green bell pepper , deseeded, diced, carrot, diced, seafood (as desired), lobster tail, with shell, fish fillet
    50 min, 15 ingredients
  • Seafood Hot Pepper Soup Seafood Hot Pepper Soup
    fresh fish, any firm mild type, cut into medium pieces and
    12 More
    fresh fish, any firm mild type, cut into medium pieces, salt, ground black pepper, vegetable oil, onion, finely chopped, habanero peppers, seeded and chopped fine (see note ), beef or chicken stock, dried thyme, ground ginger, garlic powder, ground red pepper (cayenne), fresh prawns or jumbo shrimp, peeled, cleaned and deveined
    13 ingredients
  • Chilled Shrimp Cocktail Soup Chilled Shrimp Cocktail Soup
    vegetable juice (i use the spicy kind !) and
    8 More
    vegetable juice (i use the spicy kind !), seafood cocktail sauce, cooked salad shrimp, thawed if frozen, ripe tomato, seeded and diced, green bell pepper, diced, cucumber, peeled and diced, green onions, thinly sliced, tabasco or hot pepper sauce to taste, prepared horseradish to taste
    9 ingredients




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