145 calorie parmesan chicken with tomato cream sauce Recipes

unsalted butter, extra virgin olive oil, garlic, minced, sliced pancetta, finely chopped, carrot, finely diced, onion, finely diced, celery rib, finely diced, ground chuck, ground pork, mortadella , cut into 1/4 inch dice (optional, but adds alot to the flavor), tomato paste, dry white wine, italian whole tomatoes, chopped ,juices reserved, chicken or 1 1/2 cups beef stock, freshly grated nutmeg, chopped fresh parsley, chopped basil, salt & freshly ground black pepper, spaghetti, heavy cream, parmesan cheese , for serving

multigrain penne pasta, uncooked, fresh baby spinach leaves, boneless skinless chicken breasts, cut into bite-size pieces, dried basil leaves, pasta sauce, diced tomatoes, drained, philadelphia light cream cheese spread, kraft part skim mozzarella shredded cheese, divided, kraft grated light parmesan cheese

pasta shell , 1 box, unsalted butter, fresh white mushrooms, sliced, garlic, minced (4 cloves), whipping cream, whole milk, tomato sauce, sea salt, pepper, broccoli florets, steamed, parmesan cheese, grated, cooked chicken breasts (2 breasts cut in strips)

ripe avocados, sun-dried tomatoes, rehydrated, butter, garlic cloves, crushed, chicken stock cube, heavy cream, fresh pasta, grated parmesan cheese, to garnish

heavy cream, grated parmesan cheese, chicken bouillon, sweet peas, carrots, tomato (diced ), crumbled cooked bacon, butter, onion powder, garlic powder, parsley (finely chopped ), cornstarch

fettuccine, olive oil, garlic, coarsely chopped, chicken breasts, cooked shrimp, smoked bacon, chopped, dried basil, thyme, lemon pepper seasoning, black pepper, oregano, onion powder, parsley, crushed red pepper flakes, butter, flour, cream of mushroom soup, milk, grated parmesan cheese, tomato sauce, water, brown sugar

whole grain pasta , of your choice, italian style sliced pepperoni (cut into small pieces, about 6 pieces per slice), salt, all-purpose whole grain wheat flour, mushroom, minced (optional), black pepper, green bell pepper (finely chopped ), oregano, basil, celery (finely chopped ), garlic cloves, minced or 1 tsp garlic powder, white onions (finely chopped ) or 1 medium purple onion (finely chopped), deboned bite sized chicken breast, peeled crushed tomatoes, crushed red pepper flakes, cayenne pepper, tabasco sauce, cream cheese, olive oil, grated parmesan cheese

italian sausage, onion, thinly sliced, pear-shaped tomatoes, seeded and chopped, dry basil, salt, tomato paste, dry white wine, butter or 2 tbsp margarine, olive oil, onion, finely chopped, mushroom, each quartered, garlic clove (minced or pressed ), white pepper, arborio rice (imported italian rice) or 1 cup short-grain rice (pearl), strength chicken broth, dry white wine, whipping cream, freshly grated asiago cheese or 1/2 cup parmesan cheese, chopped parsley (optional)

unsalted butter, extra-virgin olive oil, garlic cloves, minced, sliced pancetta, finely chopped, carrot, finely diced, onion, finely diced, celery rib, finely diced, coarsely ground beef chuck, coarsely ground pork, mortadella, cut into 1/4-inch dice (optional), tomato paste, dry white wine, italian whole tomatoes, chopped , juices reserved, chicken or beef stock or low-sodium broth, freshly grated nutmeg, chopped flat-leaf parsley, chopped basil, salt and freshly ground pepper, spaghetti, heavy cream, freshly grated parmesan cheese , for serving

oil, onion, finely chopped, garlic clove, crushed, tomato paste, wine, light cream, water, chicken stock powder (or a cube), dried basil, fresh ground black pepper, raw crawfish meat (yabby), sun-dried tomato, sliced, grated parmesan cheese, snipped fresh chives

diced cooked chicken (or shredded ), garlic powder, cream cheese, softened, tomato sauce, garlic powder, parmesan cheese , 2 oz

extra-virgin olive oil, butter , plus 1 tbsp, white button mushrooms, sliced, fresh rosemary, leaves finely chopped, a couple sprigs thyme, leaves chopped, bay leaf, onion, finely chopped, garlic, finely chopped or grated, salt and freshly ground black pepper, tomato paste, worcestershire sauce, chicken stock, chopped cooked turkey meat, heavy cream, gnocchi, a few grates nutmeg, grated parmesan or gruyere, for topping

zucchini , halved lengthwise, turkey sweet-n-sour meatballs, diced , recipe follows or crumbled cooked ground turkey, sour cream, lowfat or regular, coarsely chopped artichoke hearts (oil or water-packed), grated parmesan, divided, dried oregano, salt, ground black pepper, seasoned dry bread crumbs, orzo pesto , recipe follows, ground turkey breast, salt-free garlic and herb seasoning or poultry seasoning, egg white, salt and ground black pepper, tomato sauce, reduced-sodium chicken broth, chili sauce, cider vinegar, brown sugar, dried thyme, orzo pasta, prepared basil pesto

olive oil, mild italian sausage, casings removed, carrots, chopped, onion, chopped, garlic, minced, dry white wine, canned crushed tomatoes in thick puree (from 1 15-oz can), canned low-sodium chicken broth or homemade stock, chopped fresh parsley, bay leaf, salt, fresh-ground black pepper, light cream, water, coarse or medium cornmeal, grated parmesan, plus more for serving

olive oil, onion, minced, carrot, peeled and minced, stalk celery, minced, bacon or 1/4 cup pancetta, minced, ground lean pork or 1/2 lb turkey, lean ground beef, dry white wine, tomatoes, can drained (reserve juice), beef or 1 cup chicken stock, salt & freshly ground black pepper, heavy cream, freshly grated parmesan cheese

hen, spaghetti, onion, chopped, celery, chopped, bell pepper, chopped, butter, tomato sauce, cream of mushroom soup, cheddar cheese or 2 cups parmesan cheese, for topping

butter, grilled chicken, sliced, sun-dried tomatoes, mushrooms, sliced, grated parmesan cheese, roasted garlic cream sauce, bow tie pasta (about 6 oz. pasta per serving), italian parsley sprig, if desired

chicken stock, dry white wine, heavy cream, olive oil, garlic clove, minced, minced shallots, dijon mustard, appenzeller cheese, grated, gouda cheese, grated, gruyere cheese, grated, salt and pepper, fusilli, butter, ripe tomatoes, peeled, seeded and chopped, cayenne pepper, worcestershire sauce, parmesan cheese, grated