145 calorie parmesan chicken with tomato cream sauce Recipes

meatballs, ground beef, stove top stuffing for chicken, water, eggs, tomato basil cream sauce, spaghetti sauce, cubed cream cheese, chopped fresh basil, grated parmesan cheese, creamy brown gravy, beef gravy, sour cream, fresh parsley

favorite pasta or tomato sauce, empty jar of water or broth of choice ( ex: chicken beef, vege ), chopped ripe small tomatoes, extra virgin olive oil, dried basil - or used fresh, garlic powder - or mince fresh, salt or to taste, fresh grated black pepper to taste, grated parmesan or other cheese to taste, bay leaf, pasta of choice ( i used the flat thin squares ), cream or half and half

boneless skinless chicken breast , sliced in thin medallions (or dice small to stretch further), unsalted butter, olive oil, blackening seasoning (i prefer paul prudhomme redfish magic), fresh mushrooms, sliced thin, garlic cloves, sliced thin, diced tomatoes, blackening seasoning, red pepper flakes, dried basil (or fresh if you prefer ), heavy cream, green onions, chopped, grated parmesan cheese, fresh spinach (leaves cut in half ), penne pasta, cooked

diced tomatoes , with seasoning. i use hunts 1 can with roasted garlic and 1 can with basil and onions, tomato sauce , may also be seasoned, olive oil, divided, salt and pepper, carrots, sliced thin or diced, sweet onion, diced, garlic cloves, peeled and sliced in half, chicken broth, bay leaf, butter, divided, crushed red pepper flakes, dried basil, heavy cream, shredded parmesan cheese (optional)

olive oil, onion, diced, white wine or 2 tbsp chicken broth, italian tomatoes, diced with italian herbs, undrained, heavy whipping cream, penne pasta, cooked, drained, black olives, drained, sliced, parmesan cheese, green onion, sliced

panko breadcrumbs, melted butter, butter, flour, milk, sour cream, shredded english sharp cheddar cheese, crumbled blue cheese, prepared pesto sauce, diced sun-dried tomato, cooked brown rice, boneless skinless chicken breasts, cut in to chunks or 3 chicken breasts, freshly grated romano cheese or parmesan cheese

uncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese

olive oil, yellow onion, chopped, carrot, chopped, celery, with leaves chopped, garlic clove, minced, chicken breast, minced, dry white wine, crushed tomatoes in puree, chicken stock, flat-leaf italian parsley, chopped, heavy whipping cream, parmesan cheese, shaved, salt and pepper

penne pasta, olive oil, boneless skinless chicken breasts , cut into 1 inch pieces, artichoke hearts, drained and halved, diced tomatoes, drained, heavy cream, pesto sauce, parmesan cheese, salt and pepper, to taste

fusilli, yellow onion, chopped, garlic cloves, minced, butter, hot ground sausage, diced tomatoes, tomato sauce , any flavoring, chicken broth, heavy cream, flat leaf parsley, chopped, parmesan cheese, grated, salt and pepper

boboli thin pizza shell, pesto sauce (sun dried tomato), whipping cream, cooked chicken, bacon (cooked crisp), green pepper (chopped ), pine nuts (toasted ), basil (dried ), feta cheese, parmesan cheese (grated )

oil, garlic, crushed, onion, finely chopped, diced ham, tomato paste, white wine or 1/2 cup chicken stock, crushed tomatoes, frozen peas , defrosted under running hot water, fresh ground black pepper, light cream, chopped basil, parmesan cheese, shaved or grated to serve

garlic powder, onion powder, dried thyme, dried oregano, paprika, dried tarragon, ground nutmeg, salt, ground red pepper, black pepper, olive oil, worcestershire sauce, boneless skinless chicken breasts, butter, melted, dry fettuccine, red bell pepper , cut into strips, yellow bell pepper , cut into strips, green bell pepper , cut into strips, stalks celery, sliced, onion, sliced, carrots, sliced, dry white wine, whipping cream, tomatoes, chopped, water, cornstarch, fresh grated parmesan cheese

butter, olive oil, chopped onions, lean bacon, in small pieces, carrot, chopped, celery rib, chopped, coarsely ground beef, chicken livers, minced, tomato paste, dry white wine, beef stock, bay leaf, lemon peel, salt & freshly ground black pepper, to taste, garlic clove, crushed, water, uncooked spaghetti, cream or 1/2 cup half-and-half, butter, freshly grated parmesan cheese, freshly grated parmesan cheese, for garnish

multigrain penne pasta, uncooked, fresh baby spinach leaves, washed, chicken breast, boneless, skinless, cubed, dried basil, tomato sauce, diced tomatoes, drained, cream cheese, mozzarella cheese, shredded, parmesan cheese, grated

firm textured fish, skinned , boned and cut into chunks (halibut, rockfish, swordfish), eggs, whipping cream, roma tomatoes, cored and chopped, fresh basil, fresh oregano, fresh marjoram, onion, chopped, chicken broth, divided use, garlic cloves, minced, chicken broth, cornstarch, butter, grated parmesan cheese, basil leaves

unsalted butter, parmesan cheese, grated, smoked chicken, chili sauce, coriander, double cream (heavy whipping), flour, garlic, pine nuts, cooking oil, spring onions, spanish onions, white pasta (thin), green bell peppers, red bell peppers, table salt, cracked black pepper, sun-dried tomatoes, white wine, chicken bouillon

tortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper