170 calorie free french toast Recipes

sourdough bread or 6 slices french bread, about 3/4 inch thick, eggs, sour cream (can substitute light or fat free), dijon mustard, dill weed, swiss cheese, italian stewed tomatoes, butter, chives, chopped

egg substitute, fat-free milk, orange juice, vanilla extract, ground nutmeg, day-old french bread (3/4 inch thick ), crushed cornflakes

sugar, cornstarch, ground cinnamon, ground allspice, water, fresh or frozen blueberries, egg substitute, fat-free milk, vanilla extract, salt, french bread (1 inch thick )

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar (optional)

cream cheese, softened, sugar, sugar-free strawberry ice cream topping, bread, eggs, half-and-half, granulated sugar, powdered sugar

egg whites, cinnamon, low-calorie bread, light syrup, fat free nonstick cooking spray

whole wheat french bread (1 inch thick ), fat free cream cheese, egg substitute, soymilk lite, sugar-free maple syrup, sugar-free maple syrup, vanilla, cinnamon, sliced strawberries

fat-free half-and-half or 1 1/4 cups milk, eggs, slightly beaten, sugar, ground cinnamon, vanilla, cinnamon toast crunch cereal (cinnamon-sugar crispy sweetened whole wheat and crispy rice cereal, crushed*), french bread (3/4-inch thick )

fat-free evaporated milk, refrigerated fat-free liquid egg product or 3 slightly beaten eggs, splenda sugar substitute or 3 tbsp sugar, vanilla, ground cinnamon, ground nutmeg, italian bread or 6 slices french bread, 1 inch slices (3 to 4 inches in diameter), shredded wheat cereal, crushed, butter, melted, strawberries, splenda sugar substitute or 3 tbsp sugar, ground cinnamon

day-old french bread (1/2 inch thick ), reduced-fat cream cheese, cubed, fat-free milk, reduced-fat sour cream, fat-free plain yogurt, maple syrup, vanilla extract, ground nutmeg, ground cinnamon, egg substitute, fresh or frozen blueberries, sugar

eggs, egg whites, fat-free milk, sugar, molasses, ground ginger, ground allspice, salt, french bread (3/4 inch thick ), butter

egg beaters egg substitute , original, splenda sugar substitute, cinnamon, davinci sugar-free caramel topping, diet whole wheat bread (40 cal), walden farms zero calorie sugar-free maple syrup

cinnamon-raisin bread, percent milk, egg substitute, half-and-half, sugar, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar , optional, canadian bacon and mixed fresh fruit with chopped mint

cinnamon-raisin bread, low-fat milk, egg substitute, divided, half-and-half, sugar, divided, vanilla extract, ground nutmeg, fat-free cream cheese, softened, less-fat cream cheese, softened, bottled cinnamon-sugar (optional)

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup

egg substitute, fat-free milk, ground cinnamon, reduced-calorie margarine, divided, whole wheat bread

whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar