19662 california lettuce south diet Recipes
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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garlic, minced, shallots, minced, dijon mustard and16 Moregarlic, minced, shallots, minced, dijon mustard, dried oregano, dried parsley, ground black pepper, kosher salt, red wine vinegar, olive oil, mild flavored, parmesan cheese, grated, head iceberg lettuce, chopped into 1/8 inch wide strips, head romaine lettuce, chopped into 1/8 inch wide strips, leaves basil, chopped into fine strips, mozzarella cheese, shredded, garbanzo beans, tomatoes, seeded and diced, turkey breast, diced, salami , cut into thin strips, scallions, chopped35 min, 19 ingredients
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south coast portuguese fish chowder and22 Moresouth coast portuguese fish chowder, recipe from: 50 chowders, this chowder has a relationship to new bedford and the area new englanders call south coast, which includes that part of southeastern massachusetts west of cape cod and a small piece of eastern rhode island. the area is ethnically diverse, with a large portuguese population, but everyone, even those who aren tsp portuguese, loves good food. i served this chowder recently to a group at sakonnet vineyards in little compton, rhode island. as soon as word got out that there was chourico (a dry, spicy, garlicky portuguese sausage) in the chowder, the crowd demolished it. almost everyone in this region loves chourico, which the locals pronounce shore-eese. all over new england where the portuguese have settled, chourico is included in clambakes, clam boils, and other traditional yankee fare., its translucent reddish broth and colorful pieces of bell pepper, tomato, chourico, potato, fish, and cilantro, this portuguese-style chowder is very enticing. it has a splendid aroma and a savory spicy flavor, making it an interesting and exciting alternative to milder creamy chowders., i like to serve this chowder with toasted garlic bread or a crusty loaf of portuguese or italian bread., serves: 8 as a main course, equipment, you will need a 4- to 6-quart heavy pot with a lid, a wooden spoon, a slotted spoon, and a ladle., olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 1/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch dice (measured with their juice), spicy chourico or andouille sausage, casing removed and sliced 1/4 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed 10 sprigs fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley20 min, 23 ingredients
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ground turkey (93/7 recomended), lettuce and15 Moreground turkey (93/7 recomended), lettuce, garlic clove, chopped (optional), canola oil or 1 tbsp olive oil, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, pepper, chopped onion , and, chopped cilantro, shredded low-fat cheddar cheese or mozzarella cheese, light sour cream20 min, 17 ingredients
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pistachio nut, shelled and finely ground, salt and10 Morepistachio nut, shelled and finely ground, salt, black pepper, freshly ground (plus a pinch), boneless skinless chicken breast halves, extra virgin olive oil, sweet white onion, diced, head romaine lettuce, sweet white onion, grated, avocado, pitted and peeled, extra virgin olive oil, fresh lime juice, water20 min, 12 ingredients
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lettuce leaf, washed and well dried and9 Morelettuce leaf, washed and well dried, scoop low fat cottage cheese, rye crisps (or triscuits or crackers of choice), hard-boiled egg, cut into wedges, fresh tomato, cut into wedges, cucumber, peeled, thinly sliced, green bell pepper, seeded and thinly sliced (or red bell pepper), fresh pineapple, diced, fresh peach, peeled and sliced, fresh papaya, peeled and sliced10 min, 10 ingredients
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Lettuce Wraps With Tahini Dressinglettuce leaves (eg. romaine) and9 Morelettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar15 min, 10 ingredients
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California Guacamole--Diabetic Diethass avocadoes, fresh lemon juice, onion, diced and3 Morehass avocadoes, fresh lemon juice, onion, diced, tomatoes, chopped, salt, cilantro, minced10 min, 6 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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South Beach Diet Confetti Tuna Wraptuna, drained and flaked, chopped green bell peppers and6 Moretuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves10 min, 8 ingredients
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California Tuna Sandwiches--Diabetic Diethass avocado guacamole (california guacamole--diabetic di... and6 Morehass avocado guacamole (california guacamole--diabetic diet), tuna in water, drained, celery, diced, onions, diced, pita pocket bread, leaves romaine lettuce, radish, sliced10 min, 7 ingredients
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California Chicken Salad Lettuce Boatschicken breasts, caraway seed, red grapes, quartered and5 Morechicken breasts, caraway seed, red grapes, quartered, mayonnaise, chopped walnuts, red onion, chopped, stalks celery, chopped, leaves romaine lettuce , boat leaves (in the ready made salad section, you may substitute with belgian endive for smaller portions)30 min, 8 ingredients
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California Apple Spinach Saladgranny smith apples or 1 cup gala apples, diced, cored (o... and13 Moregranny smith apples or 1 cup gala apples, diced, cored (or some combination of both to total), fresh mushrooms, sliced (optional), green onion, sliced , including tops, bibb lettuce , torn or 1 1/2 cups butter lettuce, fresh spinach , torn, bacon , cooked crisp and crumbled, feta, crumbled or 1/4 cup blue cheese, apple cider vinegar, vegetable oil, worcestershire sauce, garlic, minced, sugar, dried oregano, pepper14 ingredients
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California-Style Chopped Salad with Shrimp (Giada De Laurentiis)head romaine lettuce, trimmed and halved lengthwise and13 Morehead romaine lettuce, trimmed and halved lengthwise, ear corn, husk and silk removed, zucchini , halved lengthwise, colossal or 12 extra-large shrimp, peeled and deveined, olive oil, for drizzling, kosher salt and freshly ground black pepper, head butter lettuce , torn, tomatoes, chopped into 1/2-inch pieces, avocado, halved, pitted, peeled and diced, fresh lemon juice, extra-virgin olive oil, agave nectar or honey, kosher salt and freshly ground black pepper, store-bought tortilla strips (recommended : mission restaurant style)24 min, 14 ingredients
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