4292 california couscous tower Recipes

water, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves

couscous, eggplant, extra virgin olive oil, ground cumin, lemon, garlic, finely chopped, black olives, stoned and roughly chopped, coriander, chopped, pine nuts, toasted

couscous, apple juice, apple cider, salt (to taste), olive oil or 2 tbsp avocado oil or 2 tbsp nut oil or 2 tbsp butter, sultanas or 1/3 cup raisins, walnut pieces, spring onions (optional) or 1/2 red onion, chopped (optional), fresh mint, chopped

water, chicken broth, couscous, olive oil, lemon juice, garlic, minced, feta cheese, tomatoes, quartered, black beans, green onion, leaves fresh basil, finely chopped, leaves fresh cilantro, finely chopped, oregano, salt and pepper, to taste

olive oil, white mushrooms, trimmed and thinly sliced, onion, finely chopped, israeli couscous, water, coarse salt, dried cranberries, fresh lime juice (1 lime), dijon mustard, coarse salt, ground pepper

egg, egg white, sugar, low-fat milk (regular works fine too), orange rind, grated, salt, couscous, uncooked, raisins, pine nuts or 2 tbsp almonds, coarsely chopped, vanilla extract

red pepper, halved and deseeded, stalk left on, yellow pepper, halved and deseeded, stalk left on, couscous, pine nuts, toasted, black olives, roughly chopped, feta cheese, crumbled, sun-dried tomatoes, chopped, fresh basil, shredded

couscous , tomato flavoured, tomatoes, halved, scallions, sliced, cucumbers, chopped, button mushrooms, sliced, tuna in water, drained, fat-free salad dressing

olive oil, garlic cloves, boneless skinless chicken thighs, turmeric, cinnamon, salt, pepper, walnuts, chicken broth, golden raisin, couscous, olive oil, fresh scallions

couscous (regular or whole wheat), chicken stock, frozen sweet peas, crumbled feta cheese, sliced green onion, chopped fresh mint, grated lemon zest, pepper, salt

couscous (1 1/2 cups), ground beef, ground cumin, dried oregano, extra-virgin olive oil, scallions, sliced, tomatoes, quartered, seedless cucumber , cut into half-moons, fresh lemon juice, hummus

couscous, hot vegetable stock, eggs, beaten, spring onions, chopped, feta cheese, crumbled, oil

couscous, chickpeas, drained and rinsed, grated orange zest, extra virgin olive oil, kosher salt and pepper, beefsteak tomatoes, cut into wedges, sweet onion, thinly sliced, fresh mint , torn, roasted almonds, roughly chopped

couscous , whole-wheat preferred, chicken broth, heated to boiling, olive oil, garlic clove, minced, diced red bell pepper, green onions, sliced, tomatoes, halved, fresh basil leaf , cut in chiffonade, salt, ground black pepper, balsamic vinegar, grated parmesan cheese, pine nuts, dried cranberries

couscous, uncooked, vegetable oil, salt, cinnamon, olive oil or 3/4 cup milk, i prefer milk though many use the oil both the and milk, cinnamon, icing sugar, prune, snipped, dates, snipped, raisins, almonds , as required, any semi dried soaked fruits. nuts. i use the

chicken stock, couscous, corn, tomato, chopped, garlic, minced, chili powder, ground cinnamon, chives, snipped, lemon juice

couscous, olive oil, chickpeas, drained and rinsed well, lemon juice, fresh parsley, chopped, garlic cloves, minced, green onions, chopped, salt, tomato, diced, ground cumin, red pepper, diced, turmeric, zucchini, diced, hot pepper sauce, feta cheese, crumbled

water, salt, couscous, raisins, walnuts, lemon juice (from about 1 lemon), fresh ground black pepper, olive oil, carrots, grated, cooked turkey , cut crosswise into thin strips, arugula , tough stems removed, leaves washed and chopped (about 3 cups)