57234 caleb kale chickpea soup Recipes
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olive oil, onion, chopped, garlic cloves, chopped and7 Moreolive oil, onion, chopped, garlic cloves, chopped, carrot, chopped, stalk celery, chopped, chicken or 4 cups vegetable broth, chickpeas, drained and rinsed, sage, frozen chopped spinach (i used 4 cubes), salt and pepper25 min, 10 ingredients
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tb extra-virgin olive oil , plus more for garnish and13 Moretb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish1 hour , 14 ingredients
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olive oil and11 Moreolive oil, smoked sausage, thinly sliced (kielbasa recommended), onions, chopped, fennel bulb, chopped, garlic cloves, minced, chopped fresh thyme, red pepper flakes, crushed, chicken broth, cannellini beans (or great northern or whatever), kale , destemmed and chopped, cheese tortellini, grated parmesan cheese or asiago cheese, for garnish35 min, 12 ingredients
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chopped onion, olive oil, garlic cloves, minced and7 Morechopped onion, olive oil, garlic cloves, minced, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, kale, trimmed and chopped, white kidney or cannellini beans, rinsed and drained, reduced-fat fully cooked polish sausage or turkey kielbasa, sliced10 min, 10 ingredients
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extra virgin olive oil, onion, diced and11 Moreextra virgin olive oil, onion, diced, garlic cloves, pressed, ground cinnamon, ground cumin, cayenne pepper, sweet paprika, chickpeas, drained and rinsed well, chopped tomatoes, vegetable broth, sugar, salt and pepper, prewashed baby spinach1 hour 10 min, 13 ingredients
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olive oil, garlic, minced, jalapeno peppers, minced and8 Moreolive oil, garlic, minced, jalapeno peppers, minced, ground caraway (you can use the whole seeds... but this is a light soup and they will sink to the bottom of the bowl), dried oregano, chickpeas, drained and rinsed (garbanzos), vegetable broth or 4 cups of your own, water, fresh lemon juice, fresh cilantro, chopped, salt and pepper40 min, 11 ingredients
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vegetable oil, onion, finely chopped and9 Morevegetable oil, onion, finely chopped, stalks celery, chopped, ground cumin, harissa , to taste, hot vegetable stock, chopped tomatoes, chickpeas, rinsed and drained, broad beans, shelled (frozen are okay), juice and lemon, zest of, fresh coriander or 4 tbsp parsley, chopped25 min, 11 ingredients
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canola oil, onion, chopped, garlic cloves, minced and10 Morecanola oil, onion, chopped, garlic cloves, minced, carrot, chopped, stalk celery, chopped, ginger, peeled & minced, ground cumin, ground coriander, ground turmeric, chopped cauliflower, chickpeas, drained & rinsed, chicken broth, yogurt, plain nonfat30 min, 13 ingredients
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vegetable oil, onion, chopped, garlic cloves, minced and7 Morevegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice20 min, 10 ingredients
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olive oil, garlic cloves, chopped, paprika, cayenne pepper and9 Moreolive oil, garlic cloves, chopped, paprika, cayenne pepper, tomato puree, tomatoes, chopped, stock, quinoa, rinsed and toasted, chopped fresh parsley, chopped fresh coriander, cooked chickpeas, lemon juice, salt and pepper1 hour , 13 ingredients
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eggplant, peeled and cubed, garlic cloves, smashed and11 Moreeggplant, peeled and cubed, garlic cloves, smashed, chickpeas, drained, yellow sweet onion, chopped, cumin, nutmeg, sea salt, olive oil, lemon juice, tahini, vegetable stock, diced tomato, low fat or 1/4-1/2 cup skim milk1 hour 10 min, 13 ingredients
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Cream of Chickpea Soup With an Egg Parcelchickpeas, onion, peeled and quartered and13 Morechickpeas, onion, peeled and quartered, carrot, peeled and sliced, leek, peeled and sliced, ham bone , iberico if possible, olive oil , picual if possible, cream, water, eggs, bread, crusts, basil leaves, oil (for frying ), olive oil , for dressing picual if possible, salt10 hour , 15 ingredients
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Italian Chickpea Soup (Crockette)chickpeas, drained, diced tomatoes, red onion, diced and5 Morechickpeas, drained, diced tomatoes, red onion, diced, red pepper, diced, minced garlic, frozen spinach, drained, shredded cheese , of your choice (optional)3 hour 15 min, 8 ingredients
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Chickpea Soup (Curtis Aikens2)dried chickpeas, washed and soaked overnight in 10 cups w... and7 Moredried chickpeas, washed and soaked overnight in 10 cups water, olive oil, garlic, mashed to a paste, onions, finely diced, chopped cilantro, salt and pepper to taste, dry mustard, cayenne3 hour 30 min, 8 ingredients
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Chickpea Soup with Swiss Charddrained and rinsed canned chickpeas (three 19-oz cans) and14 Moredrained and rinsed canned chickpeas (three 19-oz cans), canned low-sodium chicken broth or homemade stock, more if needed, olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, bay leaf, dried red-pepper flakes, canned tomatoes in thick puree, chopped, tubetti or other small macaroni, salt, swiss chard , tough stems removed, leaves cut into 1-inch pieces, fresh-ground black pepper15 ingredients
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