55805 caleb chickpea soup Recipes

extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or reduced-sodium chicken broth, sugar, kosher salt, freshly ground black pepper, pre-washed baby spinach

cubed lamb pieces, water or lamb stock, onion chopped finely, red lentils, diced very ripe tomatoes, tbsn tomato paste, ground turmeric, ground cinnamon, cinnamon stick, ground ginger, salt, freshly ground black pepper, re-hydrated (cooked ) chickpeas, celery stalk with leaves, finely chopped, cannelloni pasta tubes , smashed so that you get odd size shapes (but if you don tsp have that a very small handful of any pasta smashed or crunched up a bit to add interesting texture to the soup will work, juice of 1 lemon, coriander (cilantro), chopped coarsely

olive oil, sliced pancetta, yellow onion, diced, garlic cloves, sliced, peeled tomatoes (with juice), no-salt-added chickpeas, rinsed and drained, lower-sodium vegetable broth, fregola pasta (or israeli couscous), olive oil, chopped parsley, pepper

chopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges

olive oil, chopped onion, garlic cloves, minced, spanish chorizo, diced, water, fat-free , lower-sodium chicken broth, dried chickpeas (garbanzo beans), bay leaves, chopped escarole, sherry vinegar, kosher salt, freshly ground black pepper, crushed red pepper

olive oil, chopped onion, chopped celery, garlic cloves, minced, tomato paste, dry white wine, water, grano, sea salt, freshly ground black pepper, chopped fresh basil, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, grated fresh parmesan cheese, chopped fresh parsley, chopped fresh basil, garlic clove, minced, extravirgin olive oil

uncooked orzo pasta, onion, chopped, canola oil, cubed fully cooked lean ham, garlic cloves, minced, dried rosemary, crushed, rubbed sage, reduced-sodium beef broth, diced tomatoes, undrained, chickpeas or garbanzo beans, rinsed and drained, shredded parmesan cheese, minced fresh parsley

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chickpeas (garbanzo beans), drained and rinsed, cucumber, peeled and finely chopped, grape tomatoes, halved, chopped sweet onion, minced garlic, dried parsley flakes, dried basil, grated parmesan cheese, olive oil, balsamic vinegar, salt

chickpeas (garbanzo beans), drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

chickpeas, drained, extra-virgin olive oil, salt, cayenne pepper

extra virgin olive oil, plus more to drizzle over the bowls, onions, finely chopped, carrots, peeled and finely chopped, celery stalk, finely chopped, garlic cloves, minced, diced tomatoes, salt, chickpeas, rinsed and drained, water, parmesan cheese rind, bay leaves, fresh rosemary, kale , leaves stripped from tough stalks, stalks discarded, and leaves chopped (about 6 packed cups), freshly grated parmesan cheese, plus more for the table

tb olive oil, onions coarsely chopped, carrot; chopped, st celery; chopped, chickpeas; drained and rinsed, cannellini beans; drained and rinsed, strained tomatoes, water, chicken stock, sp fresh rosemary, dried rosemary, dried conchiglie (pasta shells), salt and pepper, parmasan cheese; grated

olive oil, onions roughly chopped, garlic cloves crushed, ground coriander, cumin, chili powder, sweet potatoes peeled, diced, carrots peeled, sliced, chicken stock, chickpeas, lemon juiced

olive oil, onion, cut into 1/4-inch dice (1/2 cup), salt, grated fresh ginger root (from a 1-inch piece), garlic, finely chopped (about 2 tbsp), zucchini (unpeeled), cut into 1/3-inch dice (about 2 cups), mild curry powder , or to taste, cooked, no-salt-added chickpeas (from a 15-oz can), yukon gold , creamer or all-purpose potatoes, peeled and cut into 1/3-inch dice (about 1 1/2 cups, 9 oz), homemade or no-salt-added chicken broth, freshly aqueezed lemon juice from 1 small lemon (about 2 tbsp), chopped fresh dill, plus extra for optional garnish, plain whole-milk or low-fat yogurt, for garnish

olive oil, onion diced, garlic pressed, ground cinnamon, ground cumin, cayenne pepper, sweet paprika, chopped tomatoes, chickpeas drained and rinsed, chicken broth (or veg broth), sugar, kosher salt , pepper

extra-virgin olive oil, kielbasa , halved lengthwise and cut crosswise 1/2 inch thick, onion, coarsely chopped, garlic clove, minced, drained roasted red or yellow peppers from a jar, crushed red pepper, chicken stock or canned low-sodium broth, canned chickpeas, drained and rinsed, frozen chopped spinach, tubetti or other small pasta, prepared hummus, salt and freshly ground black pepper

olive oil, chopped onion, sliced leek (about 1 small), chopped fresh or 1 tsp dried rosemary, garlic cloves, minced, chopped tomato (about 2 lb), water, vegetable broth, chickpeas (garbanzo beans), undrained, diced zucchini, frozen petite green peas, frozen baby lima beans, frozen french-cut green beans, uncooked pastina (tiny star-shaped pasta) or any small pasta, chopped fresh or 2 tsp dried parsley, black pepper, commercial pesto, grated fresh parmesan cheese