70 calcium kaleidoscope Recipes

  • Thai Coconut Chicken Soup
    ready-to-serve chicken noodle soup and
    4 More
    ready-to-serve chicken noodle soup, calcium-fortified tofu, firm, 1/2-inch dice, light coconut milk, lime , juice and zest of, thai chili paste with garlic
    13 min, 5 ingredients
  • Unbeliveable! High Calcium yet  Light Bread Pudding
    low calorie bread, egg whites and
    3 More
    low calorie bread, egg whites, fat free and sugar free yogurt, nonfat milk
    35 min, 5 ingredients
  • Skinny Creamsicle Smoothie
    skim milk, low-fat vanilla yogurt and
    3 More
    skim milk, low-fat vanilla yogurt, calcium-fortified frozen orange juice concentrate, vanilla extract, ice cubes
    5 min, 5 ingredients
  • Peach Melba Jam
    frozen unsweetened raspberries, water, lemon juice and
    4 More
    frozen unsweetened raspberries, water, lemon juice, ripe peaches, lemon juice, pectin (low methoxyl with calcium *), splenda sugar substitute
    1 hour , 7 ingredients
  • Blackberry Jam With Port
    blackberries, washed & picked over, fresh lemon juice and
    4 More
    blackberries, washed & picked over, fresh lemon juice, sugar, calcium water (comes with pomona s pectin), universal pectin, good port wine
    1 hour , 6 ingredients
  • Blueberry Banana Muffins
    all purpose flour, sugar, baking powder, baking soda, eggs and
    6 More
    all purpose flour, sugar, baking powder, baking soda, eggs, milk, margarine, melted (shedd s spread country crock calcium plus vitamin d), ripe banana, mashed, vanilla extract, fresh blueberries, chopped walnuts (optional)
    35 min, 11 ingredients
  • Low Fat Brownies
    low-fat brownie mix, calcium orange juice and
    1 More
    low-fat brownie mix, calcium orange juice, unprocessed wheat bran
    17 min, 3 ingredients
  • Banana Porridge
    rolled oats, water, brown sugar, banana, mashed and
    1 More
    rolled oats, water, brown sugar, banana, mashed, low-fat soymilk , calcium-fortified
    10 min, 5 ingredients
  • Pineapple Lemon Jam (With Pomona's Universal Pectin)
    lemons, unsweetened crushed canned pineapple (20 oz can) and
    5 More
    lemons, unsweetened crushed canned pineapple (20 oz can), dry white wine or 1 cup water, universal pectin (pomona s ), calcium water (comes with pomona s pectin), sugar, butter
    45 min, 7 ingredients
  • Pickled Garlicky Green Beans
    fresh picked green beans, trimmed and rinsed and
    9 More
    fresh picked green beans, trimmed and rinsed, onion, peeled, cut in half and sliced, water, vinegar, pickling salt, sugar, fresh dill, red pepper flakes, garlic cloves, sliced, ball pickle crisp , granules calcium chloride
    45 min, 10 ingredients
  • Super Easy Orange Delight Smoothie Super Easy Orange Delight Smoothie
    nonfat yogurt (i used dannon s light & fit toasted coconu... and
    2 More
    nonfat yogurt (i used dannon s light & fit toasted coconut vanilla), calcium-enriched orange juice, crushed ice
    5 min, 3 ingredients
  • High-Calcium Turnip Greens High-Calcium Turnip Greens
    fresh turnip greens or 1 (16 oz) package frozen turnip gr... and
    10 More
    fresh turnip greens or 1 (16 oz) package frozen turnip greens, canola oil, turkey bacon, chopped (3 oz), chopped dried black figs, water, white vinegar, scallions, chopped (3/4 cup), sugar, fresh ground black pepper, salt, toasted almonds
    16 min, 11 ingredients
  • Vegan Cream of Romaine Lettuce Soup?! With Garlic Mushrooms And Vegan Cream of Romaine Lettuce Soup?! With Garlic Mushrooms And
    carrots (chopped ) and
    14 More
    carrots (chopped ), mushrooms (chopped-the smaller the better), head romaine lettuce, salt, pepper, cinnamon, nutmeg, whole wheat flour, cashews (finely ground ), almonds (finely ground ), flax seeds, soymilk (fortified with calcium and b12), water, olive oil, garlic cloves (finely chopped )
    30 min, 15 ingredients
  • Whole Wheat Bread With Added Protein and Calcium Whole Wheat Bread With Added Protein and Calcium
    whole wheat flour, sugar, yeast, salt, oil, water and
    1 More
    whole wheat flour, sugar, yeast, salt, oil, water, nonfat dry milk powder
    6 hour 30 min, 7 ingredients
  • Chicken Goujons Chicken Goujons
    warburtons gluten free white bread , plus milk and calciu... and
    4 More
    warburtons gluten free white bread , plus milk and calcium, crusts removed, sesame seeds, skinless chicken breasts , cut into bite sized pieces, eggs, beaten, olive oil flavored cooking spray
    30 min, 5 ingredients
  • Chilled Wagyu Shabu Shabu, Panzanella Salad & Basil Pearls Chilled Wagyu Shabu Shabu, Panzanella Salad & Basil Pearls
    dried country bread cut into 1-inch dice and
    17 More
    dried country bread cut into 1-inch dice, tomatoes sliced in half, black olives sliced, cucumber and cut into 1-inch dice, red onion shaved julienne, olive oil, rice wine vinegar, salt and pepper to taste, shabu broth, kombu stock (water & kombu), salt to taste, water, calcium chloride, sugar, water, basil leaves, sodium alginate, setting bath
    50 min, 18 ingredients
  • Pumpkin Rice Pudding (Ellie Krieger) Pumpkin Rice Pudding (Ellie Krieger)
    water, arborio rice, reduced-fat (2%) milk and
    10 More
    water, arborio rice, reduced-fat (2%) milk, pack pure pumpkin (not pumpkin pie filling), honey, vanilla extract, ground cinnamon , plus more for garnish, ground ginger, ground nutmeg, salt, heavy whipping cream , whipped, excellent source of: vitamin a, good source of: calcium, iodine, phosphorus, riboflavin, vitamin d
    1 hour 35 min, 13 ingredients
  • Saga Wagyu Panzanella (Masaharu Morimoto) Saga Wagyu Panzanella (Masaharu Morimoto)
    dried country bread, cut into 1-inch dice and
    16 More
    dried country bread, cut into 1-inch dice, tomatoes sliced in half, black olives, sliced, cucumber, cut into 1-inch dice, red onion , shaved julienned, olive oil, rice wine vinegar, salt and pepper to taste, kelp stock (water and dried kelp), saga wagyu, sliced 3/4 inch, salt to taste, setting bath ), water, calcium chloride, water, basil leaves, sodium alginate
    17 ingredients




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