140 calcium armed Recipes
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all purpose flour, sugar, baking powder, baking soda, eggs and6 Moreall purpose flour, sugar, baking powder, baking soda, eggs, milk, margarine, melted (shedd s spread country crock calcium plus vitamin d), ripe banana, mashed, vanilla extract, fresh blueberries, chopped walnuts (optional)35 min, 11 ingredients
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fresh picked green beans, trimmed and rinsed and9 Morefresh picked green beans, trimmed and rinsed, onion, peeled, cut in half and sliced, water, vinegar, pickling salt, sugar, fresh dill, red pepper flakes, garlic cloves, sliced, ball pickle crisp , granules calcium chloride45 min, 10 ingredients
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High-Calcium Turnip Greens
fresh turnip greens or 1 (16 oz) package frozen turnip gr... and10 Morefresh turnip greens or 1 (16 oz) package frozen turnip greens, canola oil, turkey bacon, chopped (3 oz), chopped dried black figs, water, white vinegar, scallions, chopped (3/4 cup), sugar, fresh ground black pepper, salt, toasted almonds16 min, 11 ingredients -
Vegan Cream of Romaine Lettuce Soup?! With Garlic Mushrooms And
carrots (chopped ) and14 Morecarrots (chopped ), mushrooms (chopped-the smaller the better), head romaine lettuce, salt, pepper, cinnamon, nutmeg, whole wheat flour, cashews (finely ground ), almonds (finely ground ), flax seeds, soymilk (fortified with calcium and b12), water, olive oil, garlic cloves (finely chopped )30 min, 15 ingredients -
Whole Wheat Bread With Added Protein and Calcium
whole wheat flour, sugar, yeast, salt, oil, water and1 Morewhole wheat flour, sugar, yeast, salt, oil, water, nonfat dry milk powder6 hour 30 min, 7 ingredients -
Chicken Goujons
warburtons gluten free white bread , plus milk and calciu... and4 Morewarburtons gluten free white bread , plus milk and calcium, crusts removed, sesame seeds, skinless chicken breasts , cut into bite sized pieces, eggs, beaten, olive oil flavored cooking spray30 min, 5 ingredients -
Chilled Wagyu Shabu Shabu, Panzanella Salad & Basil Pearls
dried country bread cut into 1-inch dice and17 Moredried country bread cut into 1-inch dice, tomatoes sliced in half, black olives sliced, cucumber and cut into 1-inch dice, red onion shaved julienne, olive oil, rice wine vinegar, salt and pepper to taste, shabu broth, kombu stock (water & kombu), salt to taste, water, calcium chloride, sugar, water, basil leaves, sodium alginate, setting bath50 min, 18 ingredients -
Pumpkin Rice Pudding (Ellie Krieger)
water, arborio rice, reduced-fat (2%) milk and10 Morewater, arborio rice, reduced-fat (2%) milk, pack pure pumpkin (not pumpkin pie filling), honey, vanilla extract, ground cinnamon , plus more for garnish, ground ginger, ground nutmeg, salt, heavy whipping cream , whipped, excellent source of: vitamin a, good source of: calcium, iodine, phosphorus, riboflavin, vitamin d1 hour 35 min, 13 ingredients -
Saga Wagyu Panzanella (Masaharu Morimoto)
dried country bread, cut into 1-inch dice and16 Moredried country bread, cut into 1-inch dice, tomatoes sliced in half, black olives, sliced, cucumber, cut into 1-inch dice, red onion , shaved julienned, olive oil, rice wine vinegar, salt and pepper to taste, kelp stock (water and dried kelp), saga wagyu, sliced 3/4 inch, salt to taste, setting bath ), water, calcium chloride, water, basil leaves, sodium alginate17 ingredients -
Skillet Hamburger Stroganoff (Food Network Kitchens)
percent lean ground beef and16 Morepercent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives1 hour 10 min, 17 ingredients
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