19417 calamari steaks healthy Recipes

steaks, your choice, cornstarch, butter or 1 tbsp margarine, garlic, minced, red wine vinegar, beef broth, cold butter, cut up

steak, flour, brown sugar, raisins (optional), onions, guinness stout, bacon, lard, parsley, chopped, sheet puff pastry

steak , sliced thin, sliced young ginger, spring onion , the white part, chopped garlic, marinade, ginger juice ( according to your taste ), rice wine, soy sauce, pepper pwd ( optional ), egg white , lightly beaten, meat tenderizer, oil and corn flour, sauce, soysauce, corn flour and rice wine, oyster sauce, stock

frozen calamari or 1/2 lb fresh calamari, whole milk , homogenized, all-purpose flour, japanese panko breadcrumbs or 1/4 cup regular fine dry breadcrumb, vegetable oil (for frying ), garlic cloves, minced, sambal oelek (red hot pepper flakes sauce)

skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper

catsup, fresh coarse ground black pepper, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, snipped fresh basil or 1/2 tsp dried basil, crushed, garlic powder, ground cardamom (optional), boneless beef top sirloin steaks, cut 1 inch thick, fresh rosemary (optional), grilled sweet pepper (optional)

steak (your favorite kind ), olive oil (enough to coat the pan), garlic cloves (crush with the side of a knife to release flavor), kosher salt, pepper, ground savory, red wine, beef stock or 1 cup chicken stock, baby portabella mushrooms

recipe courtesy greg eilers, steaks, your choice, seasoned salt, divided (recommended : lawry s), freshly ground black pepper, divided, yellow onions, potatoes, shrimp, grilled

steak cuts of choice, grilled or cooked in crockpot (i cooked all 4 in crockpot on low for about 6 hours, it was really good), salt, fresh cracked black pepper, garlic salt with parsley, corn relish, extra virgin olive oil, ears fresh corn , kernels removed, grape tomatoes, quartered, fresh cilantro leaves, finely chopped, kosher salt, fresh cracked black pepper, flour tortillas, softened butter, goat cheese, crumbled

steak, red wine vinegar, soy sauce, worchester sauce, butter, flour, chicken sauce, mushroom, mustard, potato boiled, carrots boiled, milk melts, black pepper, green peas boiled, corn

steak about 1 thick, shallot minced, red wine, cold butter cubed

steak, red wine vinegar, soy sauce, worchester sauce, butter, flour, chicken sauce, mushroom, mustard, potato boiled, carrots boiled, milk melts, black pepper, green peas boiled, corn

cleaned calamari , sliced crosswise, buttermilk, canola oil or enough to deep-fry calamari, all-purpose flour, cornstarch, baking powder, salt, pepper, cold seltzer, olive oil, red bell pepper cut brunoise (julienne then crosswise into 1/8-inch pieces), yellow bell pepper cut brunoise (juliennes then crosswise into 1/8-inch pieces), oil packed sun-dried tomatoes, drained and sliced, scallions, white and tender green parts only, sliced on the diagonal, fresh ginger (about a 1 to 1 1/2-inch piece) peeled and finely diced, prepared wasabi, fresh lemon, halved and seeds removed, fresh lime, halved and seeds removed

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled