98704 cal zucchini fat basil Recipes

  • Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing
    zucchinis, shredded, chopped sweet onion, chopped carrot and
    9 More
    zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil
    30 min, 13 ingredients
  • Zucchini and Basil Lasagna
    fat-free cottage cheese, chopped fresh basil, egg and
    5 More
    fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy pasta sauce (newman s own), no-boil lasagna noodles, shredded part-skim mozzarella cheese
    1 hour , 8 ingredients
  • Pasta with Zucchini and Basil
    spaghetti, olive oil, garlic, finely chopped and
    3 More
    spaghetti, olive oil, garlic, finely chopped, zucchini, sliced, basil, fresh lemon juice
    6 ingredients
  • Zucchini and Basil Soup
    zucchini, sea salt, arborio rice, olive oil and
    5 More
    zucchini, sea salt, arborio rice, olive oil, onions, medium and chopped, fresh ground black pepper, vegetable stock, fresh basil , coarsly chopped, lemon juice
    30 min, 9 ingredients
  • Carrots, Zucchini and Basil
    zucchini, carrots, scallions, extra virgin olive oil and
    6 More
    zucchini, carrots, scallions, extra virgin olive oil, water (or fat-free reduced-sodium broth), garlic, minced, salt & freshly ground black pepper, to taste, lemon juice (to taste), fresh basil leaves, chopped or 1/4-1/2 tsp dried basil, to taste, chives, chopped
    35 min, 10 ingredients
  • Zucchini-Feta Bake
    bulgur, boiling water, olive oil, chopped onions and
    15 More
    bulgur, boiling water, olive oil, chopped onions, minced garlic, sliced zucchini, oregano, basil, marjoram, pepper, egg beaters egg substitute, reduced-fat feta cheese, crumbled, fat-free cottage cheese, chopped fresh parsley, tomato paste, soy sauce, low-fat cheddar cheese, peeled thin sliced tomato, sesame seeds (optional)
    1 hour , 19 ingredients
  • Low-Carb Low-Cal Low-Fat Frosty Pudding Treat
    fat-free sugar-free instant chocolate pudding mix (or any... and
    2 More
    fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite
    40 min, 3 ingredients
  • Zucchini and Basil Soup
    onions or 2 large yellow (americans) or 2 large brown , f... and
    11 More
    onions or 2 large yellow (americans) or 2 large brown , finely chopped (australians), olive oil, potatoes, peeled and cubed, zucchini, salt , to taste, fresh ground black pepper , to taste, vegetable stock (see notes ), basil leaves, shredded and loosely packed, garlic cloves, minced, lemon juice, cream or 1/4 cup greek yogurt, chopped parsley or shredded basil or thin slices lime, to serve
    40 min, 12 ingredients
  • Low Cal Veggie Soup Low Cal Veggie Soup
    sliced carrot, diced onion, minced garlic cloves and
    8 More
    sliced carrot, diced onion, minced garlic cloves, fat-free broth, diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini
    25 min, 11 ingredients
  • Zucchini and Basil Lasagna Zucchini and Basil Lasagna
    fat-free cottage cheese, chopped fresh basil, egg and
    5 More
    fat-free cottage cheese, chopped fresh basil, egg, chopped zucchini, chopped onion, bottled spicy tomato pasta sauce (such as newman s own), oven-ready lasagna noodles (such as barilla), shredded part-skim mozzarella cheese
    9 ingredients
  • Zucchini Casserole Zucchini Casserole
    zucchini , stem until crunch tender, about 5 minutes. and
    4 More
    zucchini , stem until crunch tender, about 5 minutes., basil , or to taste, mushrooms, 1 carton sliced, water, monterey jack cheese, shredded
    20 min, 5 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Low-Cal Zucchini and Mushroom Frittata Low-Cal Zucchini and Mushroom Frittata
    zucchini, cut into 1/2 inch chunks and
    9 More
    zucchini, cut into 1/2 inch chunks, white mushrooms, sliced, garlic cloves, chopped, onions or 4 scallions, chopped, egg whites, salt, pepper, chili powder, cayenne pepper, garlic powder
    40 min, 10 ingredients
  • Darlene's Low-Cal, No-Fat Pineapple Cheese Spread Darlene's Low-Cal, No-Fat Pineapple Cheese Spread
    fat-free american cheese slices, fat-free cottage cheese and
    3 More
    fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )
    15 min, 5 ingredients
  • Chocolate Yogurt Cake - Low Cal, Low Fat Chocolate Yogurt Cake - Low Cal, Low Fat
    shiloutte non-fat vanilla yogurt (2 tubs ) and
    4 More
    shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas
    3 hour 20 min, 5 ingredients
  • Lobster, Corn, Zucchini, and Basil Salad Lobster, Corn, Zucchini, and Basil Salad
    zucchini (about 2 lb), fresh corn (cut from about 3 ears ) and
    5 More
    zucchini (about 2 lb), fresh corn (cut from about 3 ears ), boiled or steamed 1 1/4-lb lobsters, mayonnaise , or to taste, white-wine vinegar or fresh lemon juice, shredded fresh basil leaves, garnish: fresh basil sprigs and finely shredded basil leaves
    7 ingredients
  • Wolfgang Puck's Zucchini With Basil and Tomatoes Wolfgang Puck's Zucchini With Basil and Tomatoes
    zucchini (baby approximately 1 lb), olive oil and
    5 More
    zucchini (baby approximately 1 lb), olive oil, garlic cloves, minced, tomatoes, peeled, seeded, diced, and drained, basil leaves , julienned, salt, fresh ground pepper
    10 min, 7 ingredients
  • Three-Cheese Zucchini Quiche (Rapid Fat Loss) Three-Cheese Zucchini Quiche (Rapid Fat Loss)
    zucchini, fat-free cheddar cheese, shredded and
    9 More
    zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder
    45 min, 11 ingredients




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