58 cal lightful Recipes
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strawberries, sugar, unflavored gelatin and8 Morestrawberries, sugar, unflavored gelatin, frozen limeade concentrate or frozen lemonade concentrate, thawed, slightly beaten egg whites, tequila or orange juice, ladyfingers, split, orange juice, an 8-oz container frozen light whipped dessert topping, thawed, sliced strawberries (optional), fresh mint (optional)4 hour , 11 ingredients
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Crab Cakes - Low Cal
white crab meat and9 Morewhite crab meat, white bread, with crust removed, chopped (2 slices), egg beaters, worcestershire sauce, mustard, tabasco or hot sauce, light mayonnaise, lemon juice, olive oil, flour10 ingredients -
Low Cal Chex-Mix Snack
smart balance light butter spread, worcestershire sauce and6 Moresmart balance light butter spread, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn chex, rice chex, pretzel stick1 hour , 8 ingredients -
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300 Cal Mexican Skillet
diced tomatoes, undrained, salsa, chopped yellow onion and9 Morediced tomatoes, undrained, salsa, chopped yellow onion, diced red peppers, chili powder, cumin, garlic powder, turmeric, cooked white rice, nonfat plain yogurt, light sour cream, chopped green onion45 min, 13 ingredients -
Low Cal Banana Pudding
all purpose flour, salt, low fat milk and7 Moreall purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar50 min, 10 ingredients -
Low Fat/Cal Corn Muffins
yellow cornmeal, all-purpose flour, wheat germ and6 Moreyellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten9 ingredients -
Low cal chocolate cookies
flour, sugar, cocoa, salt, baking soda, vanilla and2 Moreflour, sugar, cocoa, salt, baking soda, vanilla, egg whites, light corn syrup17 min, 8 ingredients -
Tangy Low Cal Broccoli Salad
miracle whip light, splenda sugar substitute, vinegar and4 Moremiracle whip light, splenda sugar substitute, vinegar, broccoli florets, chopped cooked bacon, chopped onion, chopped pecans1 hour 10 min, 7 ingredients -
Low-Cal Peanut Butter Popcorn
popped popcorn (1/2 cup unpopped), granulated sugar, honey and3 Morepopped popcorn (1/2 cup unpopped), granulated sugar, honey, light corn syrup, peanut butter (chunky or plain), vanilla5 min, 6 ingredients -
Low Cal Flourless Marble Pudding
vanilla batter, light cream cheese and10 Morevanilla batter, light cream cheese, splenda sugar substitute, egg, vanilla essence, chocolate batter, dark chocolate, unsalted butter, splenda sugar substitute, vanilla essence, salt, ground cinnamon2 hour , 12 ingredients -
Low Cal Creamy Chicken W/ Potatoes
corn oil margarine, unbleached flour and12 Morecorn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs1 hour 30 min, 14 ingredients -
Onion Garlic Low Cal Salad Dressing
low fat cottage cheese, light sour cream and6 Morelow fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper15 min, 8 ingredients -
Low- Cal Chocolate Chip Granola Bars
crispy rice cereal, old fashioned oats and5 Morecrispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract7 ingredients -
Breakfast Fritata (Just Over 200 Cal)
onion, yellow pepper, kale, tomatoes, tomato puree and2 Moreonion, yellow pepper, kale, tomatoes, tomato puree, egg whites, light cheddar cheese7 ingredients -
Low Cal Low Fat Banana Coconut Custard Pie
unsweetened fat-free almond milk, egg whites, eggs and7 Moreunsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt1 hour , 10 ingredients -
Experimental Low-Cal, Low-Fat Cheesecake Cupcakes
all-bran cereal, brown sugar substitute, light butter and6 Moreall-bran cereal, brown sugar substitute, light butter, fat free cream cheese, fresh strawberries, egg, egg whites, sugar substitute, lemon juice55 min, 9 ingredients -
Hg's Freakishly Good Low Cal Frozen Hot Chocolate
cocoa powder, light vanilla soymilk and4 Morecocoa powder, light vanilla soymilk, sugar-free syrup (white chocolate or vanilla), sugar-free chocolate syrup, splenda sugar substitute, ice cubes10 min, 6 ingredients
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