2247 cal indian hilsa Recipes

waxy potatoes, salt, water, oil, cumin seed (not ground !), turmeric, salt , to taste, fresh coriander or 2 tbsp parsley, minced

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

mutton , pieces, basmati rice, washed, drained and soaked for 1 hour before cooking, potatoes, onions, thinly sliced and fried crisp, tomatoes, peeled and chopped, garlic paste, ginger paste, fresh yogurt, salt, oil or 1/4 cup ghee, cinnamon, black peppercorns, green cardamoms, bay leaves, green chilies , slit, cumin powder, red chili powder, turmeric powder, saffron strands , dissolved in a little, warm milk, leaves fresh mint, leaves fresh coriander

basmati rice (no other substitution), water, saffron threads or 1/3 tsp equivalent saffron, cinnamon sticks, salt, yellow onion, diced (optional), jaggery or 1/4 cup maple sugar or 1/4 cup honey, raw (if using honey or maple sugar, reduce water by 2 tbsp) or 1/4 cup unbleached cane sugar, cardamom seeds, crushed or 1 tsp cardamom powder, ghee or 2 tbsp vegetable oil, pistachios or 3 tbsp slivered almonds, raisins or 3 tbsp currants, toasted nuts , for garnishing

onion, chopped, garlic cloves, finely chopped, carrot, finely chopped, butter, curry powder, fresh ginger, grated, chicken broth, coconut milk, tomato paste, red lentil, salt and pepper

naan bread or 4 pita breads, salsa, mango chutney, baby shrimp (i prefer large chopped shrimp), curry powder, mozzarella cheese, shredded, cilantro, freshly chopped (i use parsley), fresh mint, chopped

plain yogurt, garlic cloves, minced, in piece fresh ginger, peeled and finely grated, lemon , juice, ground turmeric, cardamom pods, lightly crushed, ground cumin, ground coriander, cayenne pepper, salt

ginger-garlic paste, fresh lemon juice, grams flour (besan), salt, red chili powder, turmeric powder, garam masala powder, plain fat-free yogurt, beaten, prawns, butter , for basting, as required, fresh lemon juice , to pour over prepared prawns, mango powder (amchur)

butter, shredded coconut, chopped pistachios (plus a little extra), honey, cardamom, cinnamon, nutmeg, fennel, milk, coconut milk , well shaken

green cabbage, vegetable oil, cumin seed, fennel seed, sesame seeds, onion, peeled and cut lengthwise into fine half rings, salt, cayenne pepper, lemon juice, garam masala

boneless skinless chicken breasts, low-fat plain yogurt, curry powder, fresh coriander, finely chopped, garlic clove, crushed, lime , juice of

basmati rice, ghee or 3 tbsp oil, cumin seeds, bay leaves, salt, water

white wine vinegar, salad oil, chutney, chopped, sugar, curry powder, dry mustard, fresh spinach, apples, unpeeled, golden raisin, peanuts, green onions, sliced

rich milk, cardamom pods, ground rice (raw uncooked rice), sugar, blanched slivered almonds, pistachios or 2 tbsp finely chopped unsalted

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

garlic cloves, smooth applesauce, crunchy peanut butter, soy sauce, sweet chili sauce (depending on personal taste), pepper, mixed vegetables (ie baby potatoes, beans, snow peas, carrot, onion, yellow squash, pumpkin)