27239 cal faux syrup Recipes

coffee, cooled or 2 shots espresso, skim milk, fat-free plain greek yogurt, fat-free chocolate syrup, ice, heavy cream, sugar

pear, sliced, cinnamon, splenda sugar substitute, puffed rice cereal, egg white, caramel syrup (optional)

ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

sweetened condensed milk, chocolate syrup (like hershey s), coconut extract, vanilla extract, eggs, beaten or 8 oz packages egg beaters egg substitute (pasteurized eggs), whiskey (please use a good brand; i use maker s mark or knob creek), heavy whipping cream

cocoa powder, light vanilla soymilk, sugar-free syrup (white chocolate or vanilla), sugar-free chocolate syrup, splenda sugar substitute, ice cubes

cool whip or store brand non dairy whipped cream, your favorite chocolate instant pudding mix (the darker the chocolate the better and try not to use milk chocolate it s too light in flavor), your favorite chocolate syrup (hersheys, bosco etc), cinnamon , shaved chocolate and mint leaf for garnish (optional)

crispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

flour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)

mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

pancake mix, dark brown sugar, pumpkin pie spice, milk, canned pumpkin puree (not pie filling), egg, beaten, pure vanilla extract, oil, plus more for the griddle, pure maple syrup

popped popcorn (1/2 cup unpopped), granulated sugar, honey, light corn syrup, peanut butter (chunky or plain), vanilla

canned black beans, rinsed and drained, unsweetened cocoa powder, instant espresso powder, egg substitute, sugar-free chocolate syrup, fat free sour cream, melted butter, vanilla extract

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas

all-purpose flour, wheat flour, baking powder, salt, margarine, splenda sugar substitute, brown sugar, soymilk, vanilla extract, lemon juice, semi-sweet chocolate chips, maple syrup

buttermilk, maple syrup, water, egg, self-raising flour, frozen berries, thawed, arrowroot, greek yogurt, to serve