106684 cal fat meat less chili Recipes

chili, low-fat cream cheese, tortilla chips, sharp cheddar cheese, shredded, green chili pepper, rinsed seeded and chopped, black olives, sour cream, guacamole

reduced-fat mexican cheese blend, corn tortillas (try to find fat free), fat-free turkey chili, enchilada sauce (try to find fat free), onion (chopped )

chili powder, ground cumin, low-fat corn tortillas (6 inch), salt (or sodium-free seasoning of choice)

hot dogs (your favorite ), hot dog buns (your favorite ), shredded cheddar cheese (or your favorite ), head lettuce (chopped or shredded ), roma tomatoes (chopped ), onion (chopped ), fat-free turkey chili

cold milk (whole or low-fat ), lime juice, chili powder (to taste), salt, vanilla ice cream , softened until just melty at the edges (vanilla bean or original), sorbet , softened until just melty at the edges

chili sauce, lime juice, brown sugar, crushed red pepper flakes, salt, divided, beef top sirloin steak (1-1/4 lb), cut into four steaks, onion, halved and sliced, green pepper , cut into strips, sweet yellow pepper , cut into strips, olive oil, garlic clove, minced, pepper, reduced-fat sour cream, prepared horseradish

chili without beans, shredded cheddar cheese, chopped onion, chopped seeded jalapeno pepper, egg roll wrappers, oil for deep-fat frying, sour cream and guacamole, optional

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

pita bread rounds, fat-free turkey chili with beans (such as hormel), shredded reduced fat cheddar cheese, sliced pickled jalapeno peppers (about 24 slices), diced tomato (about 1 medium

serrano chilies, diced (depending on how hot you want your chile, don tsp add if you want mild chile), vegetable oil or 1/4 cup bacon fat, roasted green chilies, skins removed , torn into strips (hatch or poblano are best), chicken broth (approximately ), rotel tomatoes & chilies, water, cumin, white pepper, curry powder, season-all salt, fresh cilantro or 1 tsp dried cilantro, cayenne pepper, crushed red pepper flakes, garlic cloves, crushed, salt and pepper, flour (approx .), yellow onion, pork (diced or ground )

fat long french bread, italian sausage, skin removed, ground turkey or 4 oz ground beef, onion, egg, dijon mustard, chopped parsley, fennel seed, dried basil, salt and pepper, grated mozzarella cheese, butter, garlic, crushed

chili, low-fat cream cheese, tortilla chips, sharp cheddar cheese, shredded, green chili peppers rinsed, seeded and chopped, black olives, sour cream, guacamole

ground turkey , 93% fat free, hot chili beans, light red kidney beans, dark red kidney beans, crushed tomatoes, tomato sauce, green peppers, diced, yellow onion, chopped, olive oil , extra virgin, hot sauce

ground turkey, sweet onion, finely minced, garlic, finely minced (about 8 cloves), crushed tomatoes, diced tomatoes, dark red kidney beans, light red kidney beans, black beans, chili powder, ground cumin, hot sauce (this is best to add after it s all cooked)

fat-trimmed pork tenderloin or boned pork loin, onion (1/2 lb.)., garlic, chili powder, cumin seed, cayenne, salt, pepper

meat (you can use chicken also), potatoes (boiled ), salt, ginger , garlic paste, green chilly paste, corriander leaves, lemon juice, red chilly powder, capsicum (cut into small pieces), carrot (grated )

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach