305805 cal fat less sugar fiber spiced Recipes

reduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed

self raising flour, fine rolled oats, brown sugar, mixed spice, cinnamon, baking soda, salt, butter, egg, apple, raw chopped or grated, milk

sugar, five-spice powder, ground coriander, black pepper, salt, x 1/2-inch) orange rind strips, fresh orange juice (about 1 orange), low-sodium soy sauce, honey, minced green onions, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, cinnamon stick, remaining ingredients, salmon fillets (about 2 inches thick ), sliced green onions, sesame seeds, toasted

water, sugar-free raspberry gelatin, cold water, frozen raspberries or 1 cup fresh raspberry, fat free sugar-free instant cheesecake pudding mix (jello brand), fat-free cool whip, thawed

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

all-purpose flour, baking powder, salt, ground nutmeg, vegetable oil, white sugar, egg, milk, white sugar, ground cinnamon, butter, melted

all-purpose flour, brown sugar, coarsely ground black pepper, thick cut bacon

all-purpose flour, baking powder, ground cinnamon, ground nutmeg, softened butter, brown sugar, egg, vanilla extract

air-popped plain popcorn, sugar, water, ground cinnamon, ground nutmeg, ground ginger

unsalted butter plus additional for greasing parchment, sugar, light corn syrup, cinnamon, ground ginger, freshly grated nutmeg, kosher salt, mixed nuts

cranberries (fresh or frozen , about 3 cups), dried figs, quartered (about 1 1/2 cups), water, sugar, five-spice powder (can substitute ground cardamon), ground cinnamon, ground allspice, fresh cracked pepper

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

prepared pie crust, white sugar, cocoa powder, cornstarch, salt, milk, egg yolks, beaten, butter, vanilla extract

whole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers

cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts

fat free cream cheese, part-skim ricotta cheese, fat-free sugar-free instant vanilla pudding mix , any flavour (1 large box or 2 small boxes, 1 good combo is cheescake flavor and white chocolate), low-fat milk, protein powder , that will enhance (2 scoops)

nonstick vegetable oil spray, shelled pepitas, sugar, egg white , beaten until frothy, chili powder, ground cinnamon, salt, ground cumin, cayenne pepper