2097 cal carb slushie Recipes

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt

london broil beef, cubed, fresh mushrooms, sliced, onions , rough chopped, tomatoes, russet potatoes, cubed, fresh mushrooms, sliced, worcestershire sauce, beef stock, green peas, frozen, carrots, bay leaves, salt and pepper, olive oil

fresh cranberries, sugar, grated orange zest, granny smith apples, diced, oranges, serrano chilies, diced, fresh cilantro, chopped, fresh scallion, chopped

roma tomatoes, seeded and diced, jalapeno pepper, seeded , de-veined and diced, anaheim chili, seeded , de-veined and diced, sweet onion, minced, garlic, minced, coarsely chopped fresh cilantro, chili powder, ground cumin, extra virgin olive oil, salt and pepper

sugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane

olive oil, chopped green bell pepper, chopped red bell pepper, chopped yellow onion, fresh corn kernels , cut from about 2 cobs, jalapeno, finely chopped, minced garlic, salt, divided, eggs, heavy cream, black pepper, unsalted butter, chopped fresh cilantro leaves, grated queso blanco (mexican white cheese), flour tortillas , gently warmed and kept covered until ready to use

cal flat roll, garden burger, handful baby spinach, laughing cow wedge

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)

ground beef, onion, chopped, garlic, mashed, salt, chili powder, black pepper, red pepper, allspice, tomato paste, beef broth

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half