79 cakes peppers yogurt Recipes

canned crabmeat, saltine crackers, crushed (12 crackers), fresh parsley, chopped, red bell peppers, chopped (roasted in bottle), celery, finely chopped, plain low-fat yogurt, water, fresh lime juice, hot sauce, garlic (mrs. dash), egg beaters, oil spray

potato, cooked and mashed, salmon, plain yogurt, green onion, sliced, chopped parsley, lemon juice, pepper, breadcrumbs, olive oil, margarine

zucchini, grated , salted and drained, progresso plain bread crumbs, divided, green onions, finely chopped, eggs, lightly beaten, feta cheese, crumbled, fresh mint, chopped, ground nutmeg, greek-style yogurt, fresh dill, chopped, olive oil, for frying, salt and pepper, to taste

sour cream, mayonnaise, cottage cheese, hot salsa, cayenne pepper, lemon juice, plain yogurt

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

chopped and pitted black olives, canola oil, plain yogurt, flour, eggs, chopped fresh mint, green onion, chopped finely, red pepper flakes, salt, poppy seed, baking powder

chopped and pitted black olives, canola oil, plain yogurt, flour, eggs, chopped fresh mint, green onions chopped finely, red pepper flakes, black seeds, salt, baking powder

salmon, drained, diced onion, diced celery, corn kernels, canned or frozen (thawed, if frozen ), salt and freshly ground black pepper, to taste, mayonnaise, dijon mustard, drained pickle relish, fresh lemon juice, worcestershire sauce, paprika, tabasco sauce, egg, crushed cracker crumbs (preferably saltines), unsalted butter, corn oil, light lemon yogurt sauce , for serving

butternut squash , cut in half lengthwise, all-purpose flour, baking powder, salt, baking soda, ground cinnamon, ground ginger, ground white pepper, butter, softened, light brown sugar, eggs, tamarind nectar, mango compote with cilantro-mint syrup, plain yogurt, powdered sugar

plain fat-free yogurt, carrot, grated, mayonnaise, fresh parsley, chopped, green onions, chopped, dijon mustard, capers, tarragon, hot sauce, black pepper

mexican-style corn, drained, chopped green chiles, drained, fine, dry breadcrumbs, divided, eggs, divided, chopped cooked chicken, jarred roasted red bell peppers, drained and chopped, chopped red onion, dijon mustard, salt-free herb -and-spice seasoning, chopped fresh basil, chopped fresh cilantro, olive oil, romaine lettuce leaves, tomato , basil, and corn relish, yogurt sauce

whole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce

cooked sweet potatoes (yams), flour, garam masala adjust to your taste ( i make my own ask me) optional, chopped or grated fresh ginger or 1 half tsp powered ginger, chopped cilantro, salt and pepper, dried chili flakes (optional), plain yogurt, canola oil, mango chutney store bought. add more chopped mint then and mix it in or ( i use anna olson s recipe adjusted)

slightly beaten egg, plain yogurt (could sub with lo-fat), tablesppons mayonnaise or salad dressing (could sub. with lo-fat), snipped fresh parsley, worcestershire sauce, teaspoion prepared mustard, paprika, pepper, crabmeat, drained, flaked, cartilage removed, crushed saltine crackers (i ll probably use ritz), tomato, sliced, lemon wedges

lump crabmeat, shell pieces removed, crushed saltine crackers (12 crackers), chopped fresh parsley, chopped bottled roasted red bell peppers, plain low-fat yogurt, water, fresh lime juice, hot sauce, salt, egg white, lightly beaten, vegetable oil, divided

kosher salt, uncooked arborio rice, greek yogurt, extra-large eggs, minced fresh chives, grated italian fontina cheese (5 oz), freshly ground black pepper, panko (japanese dried bread flakes), good olive oil

kosher salt, uncooked arborio rice, greek yogurt, extra-large eggs, minced fresh chives, grated italian fontina cheese (5 oz), freshly ground black pepper, panko (japanese dried bread flakes), good olive oil

wild rice, grain brown rice, salt, vegetable oil, green onions, finely chopped, garlic cloves, minced, sweet red pepper, finely diced, curry powder, whole wheat flour, egg, beaten, plain yogurt (optional), fruit chutney, to top (optional)