50424 cake you even know healthy Recipes

  • Healthy Breakfast Energy Bars
    rolled oats (you can use flavoured oats) and
    7 More
    rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten
    35 min, 8 ingredients
  • Healthy Raspberry Chocolate Shake
    cocoa powder (preferably without added sugar) and
    5 More
    cocoa powder (preferably without added sugar), frozen raspberries (or any other kind of berries you like), cold water, vanilla essence, splenda sugar substitute (optional), fresh basil leaves (optional) or mint leaf (optional)
    2 min, 6 ingredients
  • Healthy Oatmeal Banana Chocolate Chip Muffins
    bananas, ripe and mashed and
    13 More
    bananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)
    25 min, 14 ingredients
  • Healthy Chocolate Smoothie
    ripe banana, water or 8 -10 oz milk and
    2 More
    ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)
    5 min, 4 ingredients
  • Healthy Kabob's for Kids
    grape tomatoes and
    5 More
    grape tomatoes, cooked ham, diced (sometimes you can find diced ham at the grocery store, prepackaged), cheese, cubed (i prefer fresh mozzarella), olive (you can use black or green ), salad dressing (optional)
    15 min, 6 ingredients
  • Healthy Banana Nut Bread
    unbleached all-purpose flour, wheat flour, sugar and
    11 More
    unbleached all-purpose flour, wheat flour, sugar, brown sugar, baking powder, baking soda, salt, cinnamon, applesauce (any kind ), eggs, lightly beaten, vanilla yogurt (i used yoplait low fat), vanilla, mashed banana (about 2 or 3 depending on size), walnuts, finely chopped (or you can use pecans)
    11 min, 14 ingredients
  • Healthy Peanut Butter Banana Oatmeal Cookies
    mashed bananas or 2 ripe bananas and
    7 More
    mashed bananas or 2 ripe bananas, peanut butter (natural if you have it), unsweetened applesauce, vanilla, salt, cinnamon, old fashioned oats, shredded coconut
    20 min, 8 ingredients
  • Healthy Strawberry, Orange, Banana Smoothie Healthy Strawberry, Orange, Banana Smoothie
    low-fat milk (you can use skim or 2%) and
    5 More
    low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes
    5 min, 6 ingredients
  • Authentic Coconut Cake Authentic Coconut Cake
    cake flour, baking powder, salt, fresh coconut milk and
    12 More
    cake flour, baking powder, salt, fresh coconut milk, fresh coconut cream, unsalted butter, room temperature, sugar, coconut extract (you may substitute with almond extract), egg whites, coconut water, egg whites, sugar, coconut water, cream of tartar, coconut extract or 1 tsp almond extract, fresh coconut, grated, approximately 2 to 3 cups for decorating
    1 hour 40 min, 16 ingredients
  • Healthy Blueberry Oatmeal Muffins Healthy Blueberry Oatmeal Muffins
    quick oats (organic ) and
    12 More
    quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries
    30 min, 13 ingredients
  • Healthy Potato, Mushroom and Leek Soup Healthy Potato, Mushroom and Leek Soup
    potatoes, peeled and diced (about 6 cups, i used red pota... and
    16 More
    potatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream
    40 min, 17 ingredients
  • Healthy Cranberry Walnut Cookies Healthy Cranberry Walnut Cookies
    rolled oats (not instant ) and
    10 More
    rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)
    22 min, 11 ingredients
  • Healthy Fruit Jelly Lollies Healthy Fruit Jelly Lollies
    frozen raspberries, apple juice, limes , juice of and
    3 More
    frozen raspberries, apple juice, limes , juice of, sugar (or less , it s your choice), tartaric, gelatin (or more if you like hard jellies)
    55 min, 6 ingredients
  • Healthy Blueberry Oatmeal Waffles (For 2) Healthy Blueberry Oatmeal Waffles (For 2)
    rolled oats, white flour, baking powder, salt and
    5 More
    rolled oats, white flour, baking powder, salt, powdered sugar, unsweetened applesauce, water, fresh blueberries, cinnamon (if you like )
    10 min, 9 ingredients
  • Healthy Apple Refried Beans Healthy Apple Refried Beans
    dried beans (can be pinto, pink, black, or cranberry bean... and
    7 More
    dried beans (can be pinto, pink, black, or cranberry beans), dubliner cheese, grated, fuji apple, chopped (or any other kind of apple you like), onion, chopped, butter, white pepper , to taste, water , to boil
    1 hour 1 min, 8 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Healthy Spinach And Artichoke Dip Healthy Spinach And Artichoke Dip
    meufchatel (low fat cream cheese), softened and
    7 More
    meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste
    8 ingredients
  • Healthy Nachos With Blue Corn Tortillas Healthy Nachos With Blue Corn Tortillas
    blue corn tortilla (not the fried chips) and
    6 More
    blue corn tortilla (not the fried chips), vegetable oil spray, sea salt, rice-based cheddar flavored cheese (or you can use real cheese, i just can tsp eat dairy these days), grated, sliced green onions, cooked shredded chicken breast or thigh (or opt for no chicken for vegan; quite delicious either way), salsa to taste
    15 min, 7 ingredients




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