58568 cajun tilapia salad Recipes

tilapia, paprika, lemon pepper, cayenne pepper, pepper, salt, basil, tarragon, canola oil

tilapia fillets, butter or 2 -3 tbsp margarine, flour, chopped green onion, chopped garlic, salt, ground black pepper

red potatoes, creole mustard, creole seasoning (or cajun spice ), green pepper (diced ), green onion (diced ), mayonnaise, sour cream, sugar, bacon (cooked or diced ), parsley (fresh or chopped ), salt and pepper

red potatoes, chopped red onion, sliced green onion, minced fresh parsley, cider vinegar, divided, precooked smoked kielbasa or 1/2 lb cajun sausage, sliced, olive oil, dijon mustard, garlic cloves, minced, pepper, cayenne pepper

tilapia fillets, garlic powder, black pepper, cajun seasoning (like slap yo mama ), salt, smoked paprika, cayenne pepper (or less to none if your not from texas ), canola oil, olive oil, lemon, wedges for garnish

tilapia fillets, sunflower oil, eggs, lemon , juice of, pancake mix or 4 tbsp flour, breadcrumbs, salt, cayenne pepper, white pepper, black pepper, cajun seasoning (i use paul prudhomme seafood mix optional), dried thyme leaves, dried basil, dried oregano leaves

olive oil, tilapia fillets, chinese five-spice powder , or as needed, salt and ground black pepper to taste, baby spinach leaves, orange bell pepper, diced, grapefruit, peeled and sectioned, tomato, diced, avocado - peeled, pitted and diced, asian-style salad dressing, toasted almonds, chopped

dijon mustard, olive oil, wine vinegar, honey, salt and pepper, mixed salad green (boston, red leaf, green leaf, romain, etc.), tomatoes, thinly sliced, red onion, thinly sliced, cajun seasoning (many recipes on recipezaar ), chicken breast halves (boneless, skinless , flattened), vegetable oil

reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)

red potatoes -- small, red onion -- chopped, green onion -- sliced, fresh parsley -- minced, tb cider vinegar -- divided, kielbasa -- cooked & smoked, cajun sausage sliced, tb olive oil -- or vegetable, oil, tb dijon mustard, garlic -- minced, ts pepper, ts cayenne pepper

spiced nuts, butter, sugar, ground red cayenne pepper, pecan or walnut halves, dressing, oil, coarse ground mustard, cider vinegar, balsamic vinegar, honey, ground red cayenne pepper or to taste, salad, approx 2) boneless skinless chicken breasts, garlic, mixed salad greens (i like a spring mix or spinach and red leaf lettuce), red bell pepper cut into thin strips, red onion cut into thin strips, tomato, cut into chunks

italian salad dressing, celery, sliced, green pepper, chopped, onion, chopped, dried thyme, cayenne pepper, salt, garlic clove, minced, rice, cooked, ham, cubed, shrimp , tiny, cooked, tomato, chopped, bacon, slices crumbled

tilapia fillet, ground cumin, cayenne pepper, paprika, kosher salt, olive oil, tilapia salad , recipe follows, cashew yogurt sauce , recipe follows

fresh or frozen tilapia fillets, all purpose flour, sesame seeds, freshly ground black pepper, honey mustard salad dressing, cooking oil, baby spinach and red leaf lettuce or

cooked rice, green peppers chopped, stalks celery, cooked red kidney beans, parsley, salad oil, cider vinegar, water, paprika, prepared horseradish, onion salt, ground red pepper

tilapia fillets, paprika, light brown sugar, garlic powder, cumin, ground cayenne pepper, salt, olive oil

tilapia fillets, filet, olive oil, for pan-frying, salt, pepper, fresh buns or 1 fresh crusty bread, lettuce (or alfalfa sprouts), tomato, sliced thin, cajun mayonnaise, mayonnaise, squirt lemon, hot sauce

tilapia fillets, garlic powder, lemon pepper, salt, ground cayenne pepper, italian salad dressing, garlic clove (thinly sliced ), mushroom (sliced ), margarine or 2 tbsp butter, garlic flavored red wine vinegar