52337 cajun tilapia bean Recipes

tilapia, potato, sliced, olive oil, green onion, chicken broth, green bean

tilapia fillet, lemon , juice of, olive oil, aceto balsamico (white, see note ), fresh ginger, garlic clove, sliced, fresh rosemary (about 2 inch long), vanilla bean, salt and pepper, parmesan cheese, freshly grated, french bread, toasted

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

red kidney beans, onion chopped, bell pepper chopped, jalapeno peppers chopped (optional), garlic minced, smoked sausage cut in 1/2 inch pieces, bay leaf, pork hambone, salt to taste, red pepper or cayenne to taste, black pepper to taste, water to cover beans cooked rice, wash beans. add in the crock-pot , the washed beans, onions, bell pepper, garlic, hambone, and bay leaf. pour enough water in the crock-pot so that the water is 2 to 3 inches above the beans. turn the crock-pot on low and cook overnight or 10 hours or during the day while at work. do not peak or uncover., early the next morning or returning from work, check and see if the water has been reduced. if further reduction of water is needed and generally it is needed, turn the cooker on high. smash some of the beans to thicken and cook 1 or two more hours; adding the smoked sausage in the last half hour of cooking. remove bay leaf and season to taste with salt and pepper., pour the entire mixture from the crock pot to a large heavy duty pot or black cast iron pot. smash some of the beans to thicken the gravy. cook to reduce the water and thicken the gravy. when the gravy is almost the consistency you want, add the smoked sausage, salt and pepper and remove the bay leaf. cook for 30 minutes. serve over rice and enjoy., scale this recipe to servings.

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

canola oil, black peppercorns, cinnamon stick, bay leaf, whole cardamom pod (optional), onion, chopped, roma (plum) tomatoes, chopped, garlic, minced, minced fresh ginger root, powdered red pepper or dried cajun pepper (optional), kidney beans, drained, salt to taste, water, cilantro, minced

onion, chopped, garlic cloves, canned red kidney beans, rinsed and drained, low-sodium tomato sauce, green bell peppers or 2 green capsicum or 2 red bell peppers or 2 red capsicums, chopped, dried oregano, dried thyme, hot pepper sauce, brown rice, fresh chives (for garnish ) or 1/3 cup scallion, chopped (for garnish)

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper

tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste

tilapia fillets, tomatoes, cut in half, green olives, chopped, sweet onion, finely chopped, red bell pepper, small chopped, cooked black beans, fresh basil, finely chopped, anchovy paste or 1/8 tsp crushed anchovy, fresh oregano, finely chopped, garlic clove, crushed, ears fresh corn , boil 5 min and remove corn from cob, olive oil, butter, salt and pepper, reynolds wrap foil

tilapia fillet, cooked, taco seasoning, fresh corn, canned black beans, drained, chopped peach, salsa, shredded monterey jack cheese, buttermilk biscuits, reynolds wrap foil

tilapia fillets, red bell pepper, diced, black beans, fresh corn, lemon , juice and zest of, chili powder, fresh cilantro, chopped, monterey jack cheese, shredded, reynolds wrap foil

tilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )

pinto beans , sorted and rinsed, andouille sausages, sliced, smoked pork neck bones, onion, chopped, bell pepper, chopped, garlic cloves, chopped, crock pot bbq seasoning, bay leaf, oregano, fresh parsley stems, chopped, crushed red pepper flakes, salt, pork cracklings