311458 cajun shrimp grits pepper coulis robert Recipes

cajun style andouille sausages, diced, kidney beans, drained, diced tomatoes (with onions and green peppers), chopped green pepper, converted rice, vegetable stock, salt and pepper

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

shrimp , 12/15 count , tails on, dried oregano, dried thyme, lemon pepper or 1 tsp dried lemon peel, salt, fresh ground black pepper, olive oil, whole chipotle chile in adobo, chopped finely, adobo sauce, lightly packed cilantro, leaves only , stems discarded before measuring, freshly squeezed lime juice, sour cream

note..folks i know this looks really long..it is, easy..i just gave lots of detail..it is easy easy !! :(), wonderful oriental flair shrimp fried rice, a very colorful and delicious meal for 4, raw shrimp, shelled and deveined, salt, freshly ground black pepper, cornstarch, cooking oil, divided, eggs, beaten, stalks green onion, minced, leftover rice , grains separated well, frozen peas and carrots, defrosted, soy sauce, sesame oil, in a bowl, toss the shrimp with the salt, pepper and cornstarch., let marinate for 10 minutes at room temperature., heat a wok or large saute pan on high heat., when the pan is hot enough for a bead of water to instantly sizzle and evaporate, add just 1 tbsp of the cooking oil and swirl to coat pan., add the shrimp , quickly spreading out around the cooking surface area so that they are not overlapping., let fry , untouched for 30 seconds., flip over and let the other side fry for 30 seconds, or until about 80% cooked through., shrimp from the pan onto a plate , leaving as much oil in the pan as possible., turn the heat to medium, let the pan heat up again. add the eggs, stirring in a quick motion to break up and scramble the eggs. when the eggs are almost cooked through (they should still be slightly runny in the middle), dish out of the pan into the same plate as the cooked shrimp., use paper towels to wipe the same wok or saute pan clean and return to high heat with the remaining 1 tbsp of cooking oil, swirling to coat., when the oil is very hot , add the green onions and fry until fragrant, about 15 seconds., add in the rice and stir well to mix in the green onions throughout. spread the rice all around the wok surface area and let the rice heat up, untouched until you hear the bottoms of the grains sizzle, about 1-2 minutes., use the spatula to toss the rice, again spreading the rice out over the surface of wok., drizzle the soy sauce all around the rice and toss., add the peas and carrots, the cooked eggs, shrimp and sesame oil, tossing to mix the rice evenly with all of the ingredients., let everything heat back up again , until the rice grains are so hot they practically dance, taste and add an additional soy sauce if needed .

cooked chicken, diced, skin removed, butter, onion, chopped, garlic cloves, minced, celery, chopped, bell pepper, chopped, whole tomatoes, crushed, grain rice, dried thyme, dried basil, cajun spices, cayenne pepper, black pepper, chicken broth, tabasco sauce, bay leaves

corn oil, pork butt, onions, chopped, garlic, minced, tomatoes, peeled and chopped, salt-free cajun seasoning, red pepper flakes, crushed, mexican oregano, ground cumin, pork stock (8 cups) or 2 quarts chicken stock (8 cups), hominy, drained, salt , to taste, pepper, radish , julienned, white onion, diced small, fresh cilantro, finely chopped, sliced serranos or sliced jalapeno, sour cream or mexican crema, diced avocado, sliced black olives

cajun-style stewed tomatoes, water, chicken-flavored ramen noodles, smoked sausage, sliced thin, green pepper, chopped, monterey jack cheese, shredded

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

cooked alitre dente fettuccine, olive oil, minced garlic, julianne cut onion, julianne cut red bellpepper, julianne cut green bellpepper, sliced andouille sausage, white wine, heavy cream, parmesan cheese, cajun seasoning to taste, black pepper to taste

cajun rice, lean ground beef, diced bell pepper, diced green onions, garlic powder, celery flakes, red pepper, grain rice, cooked and drained, water, black pepper

cajun seafood jambalaya, smoked sausage sliced, lean ham diced, butter, chopped white onion, chopped celery, chopped bell pepper, chopped green onions, minced garlic, chicken stock, tomatoes, tomatoes with green chilies with juice, uncooked rice, crawfish tails

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

red bell peppers, washed and halved with stems and seeds removed, garlic cloves, finely minced, pine nuts, chopped, extra-virgin olive oil, grated parmesan, freshly ground black pepper, salt , if needed, baguette loaf, cut into 24 pieces, champagne, fresh lime, scallops

pork loin, grapeseed oil, stone-ground mustard, irvine spices smokey rotisserie seasoning, vegetable stock, grapeseed oil, white onions, diced, arborio rice, white wine, bay leaves, saffron, chopped garlic chives, grated parmesan, colossal crabmeat , picked for shells, grapeseed oil, red bell pepper, finely diced, yellow bell pepper, finely diced, green bell pepper finely diced, white onion, red wine, vegetable stock, salt, freshly ground black pepper, butter (4 tbsp or 1/2 stick), cut into cubes, chopped parsley leaves, for garnish

all-purpose flour, cornstarch, baking soda, baking powder, sugar, salt, egg, iced water, grapeseed oil, for frying, diced red onion, diced red pepper, diced green pepper, mushroom caps, diced tofu, bamboo skewers , soaked in water for 15 minutes, all-purpose flour, salt and freshly ground black pepper, soy sauce and chives, for dipping, optional

shrimp, peeled, deveined , cut into 1/2-inch pieces, original essence or 3 tbsp creole seasoning, divided, original essence or 1 tsp creole seasoning, divided, vegetable oil, plus 1 tbsp divided, chopped yellow onion, chopped celery, chopped green bell peppers or 1/4 cup red bell pepper, minced garlic, cayenne pepper or 1/8 tsp crushed red pepper flakes, egg white, very cold, cold heavy cream, very cold, green onion, chopped, green tops only, dijon mustard, fresh lemon juice, worcestershire sauce, kick it up red pepper sauce, chopped fresh basil leaf, chopped fresh parsley leaves, all-purpose flour, eggs, dried fine breadcrumbs, roasted shrimp sauce , recipe follows, chopped fresh parsley leaves, for garnish, olive oil, shrimp shells, and heads (i freeze mine when i don tsp have enough), chopped yellow onion, chopped carrot, chopped celery, chopped garlic, paprika, cayenne, salt, salt, tomato paste, brandy, water, heavy cream, cold butter , cut into pieces, fresh lemon juice (optional)

shrimp, peeled, deveined , cut into 1/2-inch pieces, original essence or creole seasoning, divided , recipe follows, vegetable oil plus 1 tbsp, divided, chopped yellow onions, chopped celery, chopped green bell peppers, minced garlic, cayenne pepper, egg white, very cold, cold heavy cream, very cold, green onions, chopped, green tops only, dijon mustard, fresh lemon juice, worcestershire sauce, kick it up red pepper sauce, chopped fresh basil leaves, chopped fresh parsley leaves, all-purpose flour, eggs, dried fine bread crumbs, roasted shrimp sauce , recipe follows, chopped fresh parsley leaves, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, shrimp shells and heads, chopped yellow onions, chopped carrots, chopped celery, chopped garlic, paprika, cayenne, salt, tomato paste, brandy, water, heavy cream, cold butter , cut into pieces, fresh lemon juice , optional