132585 cajun pasties seasoned pork vegetables Recipes

mixed vegetables, chopped into chunks (potatoes, onions, carrots, capsicums etc), dry soup mix (choose your favourite flavour), water, olive oil

vegetable oil, cajun seasoning or 1 1/2 tsp creole seasoning or 1 1/2 tsp chili powder, cayenne pepper, ground, lightly dry roasted salted peanuts

seasoned bread crumbs, cooked chicken or 1 lb cooked pork, green pepper, diced small, red pepper, diced small, carrot, shredded, red onion, diced, egg, beaten, garlic powder, cayenne powder, dry mustard, mayonnaise, worcestershire sauce, vegetable oil, for frying, mayonnaise, dry mustard, honey, cayenne pepper, whole grain buns

vegetable oil, presliced mushrooms, chopped onion, salt-free cajun seasoning, andouille sausage, sliced, boil-in-bag long-grain rice, fat-free , less-sodium chicken broth, kidney beans, drained, salt

pork tenderloins (1 lb each), trimmed, vegetable oil, paprika, dried oregano, dried thyme, garlic powder, pepper, salt , optional, ground cumin, ground nutmeg, cayenne pepper, french bread slices or mini buns, butter, lettuce leaves, slivers of green and sweet red pepper

boneless pork loin chops (cut 1-inch thick ), milk, egg, flour, salt, seasoned salt, garlic powder (your preference) or 1 tsp garlic salt (your preference), pepper, italian herb seasoning, meat tenderizer, accent seasoning, hungarian paprika, ground cayenne pepper, vegetable oil (fill deep fryer)

vegetable oil, garlic cloves, finely chopped, onion, diced, carrot, diced, red bell pepper, diced, salt, ground black pepper, corn kernel, egg, beaten, corn chips, roughly crushed, salsa, water, lean ground beef, ground lean pork, cheddar cheese, grated, fresh parsley, chopped

vegetable oil, all-purpose flour, green bell pepper, diced, onion, chopped, garlic, minced, stalks celery, diced, fresh tomatoes, chopped, louisiana-style hot sauce, ground cayenne pepper (optional), seafood seasoning, ground black pepper, fish stock, crawfish tails, shrimp - peeled and deveined

vegetable oil, all-purpose flour, onions, chopped, green bell pepper, chopped, celery rib, chopped, canadian bacon, diced, chopped tomatoes, pureed, reduced-sodium chicken broth, grain white rice, old bay seasoning, shrimp, peeled and deveined, lump crabmeat, fresh cilantro, chopped

vegetable oil, hamburger patties, chopped into small pieces (i used leftovers from cajun beef burgers ), chili seasoned tomatoes (do not drain ), red kidney beans (do not drain ), chili powder, oregano, water, rotini pasta (or you can use any other similar pasta ), monterey jack pepper cheese

mirlitons (vegetable pears), bacon, chopped, white onion, chopped fine, chopped shallot, peeled and deveined shrimp, wet white bread, squeezed, garlic salt, salt and pepper, tabasco sauce, seasoned bread crumbs, eggs, slightly beaten

pork chops (1/2 inch thick ), flour, vegetable oil (for frying ), salt, onion powder, garlic powder, white pepper, dry mustard, rubbed sage, cayenne pepper (more if you re a heat freak), ground cumin, thyme, butter, minced garlic, tabasco sauce

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

pork tenderloin, vegetable cooking spray, chopped sweet red pepper, chopped green pepper, chopped carrot, chopped celery, chopped onion, garlic, minced, grain rice, uncooked, canned no-salt-added beef broth, undiluted, bay leaf, chopped fresh parsley (optional), hot sauce (optional)

canola oil, kielbasa sausage , cut into 1 inch pieces, cooked chicken meat, shredded, cajun blackened seasoning, or to taste, divided, onion, chopped, stalks celery, chopped, green bell pepper, chopped, all-purpose flour, chicken broth , or as needed, uncooked white rice, uncooked medium shrimp, peeled and deveined, ground black pepper , or to taste, cayenne pepper , or to taste, prepared pie crusts, beaten egg

vegetable-oil cooking spray, red, yellow and green bell peppers, cored, seeded and cut into strips, lean ground turkey, old bay seasoning, ground cayenne pepper, salt, lowfat pepper jack cheese, whole-grain english muffins, tomato paste, nonfat sour cream, tabasco sauce, distilled white vinegar, salt

seasoned bread crumbs, chicken tenderloins, vegetable oil, milk, butter, dijon mustard