189788 cajun pasta fat alfredo sauce Recipes

frozen cheese ravioli, olive oil, garlic clove, minced, broccoli, chopped, mushroom, sliced, red pepper , cut into thin strips, yellow pepper , cut into thin strips, low-fat alfredo sauce (separated. you may want to have a second jar handy if you want it to be really saucy), shredded low-fat parmesan cheese (not sprinkle parmesan cheese)

frozen pasta , broccoli and alfredo sauce, fresh sugar snap peas, water, cubed fully cooked ham, dried oregano, pepper

boneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley

tofu shirataki noodles , fettuccine shape, reduced-fat alfredo sauce (i like ragu cheesy light), frozen green pea, boneless skinless chicken breasts, diced, olive oil, baby portabella mushrooms, sliced, lean turkey bacon, diced, garlic cloves, minced, black pepper, parmesan cheese (optional)

uncooked elbow macaroni (4 oz), lean ground turkey, garlic pepper seasoning, blend, zucchini, chopped (about 3 cups), chopped fresh basil or 2 tsp dried basil leaves, refrigerated low-fat alfredo sauce, italian style breadcrumbs, grated romano cheese, margarine or 1 tsp butter, melted

shredded cooked turkey breast, frozen chopped collard greens or 1 cup spinach, thawed, drained, and squeezed dry, lemon juice, salt, black pepper, garlic clove, halved, italian cheese-flavored thin pizza crust (such as boboli), low-fat alfredo sauce, shredded fontina cheese, crushed red pepper flakes

prebaked 12-inch thin pizza crust, garlic clove, peeled and halved, reduced-fat alfredo sauce, divided, frozen chopped spinach, thawed and squeezed dry, lemon juice, salt, pepper, shredded cooked turkey breast, shredded parmesan cheese, crushed red pepper flakes

frozen chopped spinach, thawed and squeezed dry, shredded cooked turkey breast, lemon juice, salt, pepper, prebaked 12-inch pizza crust, garlic clove, peeled and halved, reduced-fat alfredo sauce, shredded fontina cheese, crushed red pepper flakes

onion, finely chopped, fresh minced garlic, dried chili pepper flakes , to taste (optional), oil, nonfat milk or 2 cups 1% low-fat milk, fat-free chicken broth, flour (for a thinner sauce use 3 tablespoons), black pepper (or to taste), salt, grated parmesan cheese (can use more )

seafood , combo, frozen chopped spinach, thawed and squeeze dried, minced fresh garlic, butter, angel hair pasta, cooked, alfredo sauce, parsley flakes, black pepper, red pepper flakes (optional)

dry penne pasta, boneless skinless chicken breasts, olive oil, salt, fresh ground black pepper, coarsely chopped prosciutto, green bell pepper , cut into 1 x 1/4 inch strips, yellow bell pepper , cut into 1x 1/4 inch strips, drained capers, dried basil, crushed, marinara sauce (or homemade ), alfredo sauce, grated parmesan cheese

bs chicken breasts, smoked sausage , rope, onion, chopped, salt, pepper, olive oil, garlic salt, penne , pasta-cooked, alfredo sauce, hot sauce, tomato, chopped

uncooked medium egg noodles (4 oz.), frozen sugar snap peas, refrigerated low-fat alfredo sauce, milk, dried dill weed, salmon, drained, skin and bones removed, flaked, plain breadcrumbs, margarine or 1 tsp butter, melted

cooked chicken breast, sliced, garlic clove, minced, frozen chopped collard greens, drained, and squeezed dry or 1 cup spinach, thawed drained, and squeezed dry, italian cheese-flavored thin pizza crust, lemon juice, low-fat alfredo sauce (such as contadina), salt, shredded fontina cheese, black pepper, crushed red pepper flakes

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

boneless chicken breasts, seasoning salt , to taste, low-fat alfredo sauce, garlic cloves, cut in half, fresh mushrooms, cut in half, garlic powder, pepper, fresh parsley, chopped, fresh spinach , about 1/2 bag

flour, low-fat milk, fat-free evaporated milk, pepper, cayenne pepper, garlic cloves, minced, seafood or chicken, peas , if desired

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper