134517 cajun meat pasties beef vegetables Recipes

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

beef stew meat, veal, cut up, veal knuckle, bone, salt, cumin, chili peppers, chopped tomatoes with juice, yellow hominy , with juice, white sugar or 2 tbsp sugar substitute, ears corn , each cob cut into 3 pieces, yellow onions, peeled, fresh green beans, end cuts , kept whole, turnips, peeled , kept whole, pattypan squash or 6 crookneck yellow squash, vine end cut off, green chili peppers, whole, hard green apples, peeled and sliced, fresh lemon, cut in half

beef stew meat, garlic, minced, water, vegetable stock base, carrots, celery, fresh broccoli, green beans, zucchini, diced onion, white shoepeg corn, diced tomatoes

vegetable oil, presliced mushrooms, chopped onion, salt-free cajun seasoning, andouille sausage, sliced, boil-in-bag long-grain rice, fat-free , less-sodium chicken broth, kidney beans, drained, salt

beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs venison, flour, shortening (add more if need be), salt & pepper, season according to taste, onion, chopped fine, worcestershire sauce, water, beef bouillon granules, thyme, bay leaf, lemon juice (this tenderizes the meat), carrots, sliced thin, potatoes, cubed small, green bell peppers, chopped fine or 1/2-1 yellow bell pepper, stalk celery, sliced thin, mushroom stems and pieces, drained, whole tomatoes, cut up, frozen peas (*see note ) (optional), flour (i use cornstarch), cold water, kitchen bouquet , browning & seasoning sauce (optional)

vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes

stew meat , dredged in flour, cooking oil, vegetable cocktail juice (v-8), lg. onion, chopped, beef bouillon granules, garlic, minced, basil, thyme, bay leaf, lg. potatoes, peeled & cubed, carrots, peeled & chopped, stalks celery, sliced

beef stew meat, cut into 1 1/2-inch cubes, vegetable oil, cubed and peeled potatoes (about 12 medium), sliced carrots (about 16 small), chopped celery (about 5 stalks ), chopped onion (about 4 small), salt, thyme, pepper, water, preserving jars with lids and bands

beef stew meat, cut into bite size chunks, whole tomatoes, roughly chopped, red potatoes (skins on), cut into bite size chunks, frozen crinkle cut carrots, frozen cut green beans, frozen whole kernel corn, yellow onion, cut into wedges, garlic, minced, water, worcestershire sauce, dried basil, dried thyme, bay leaves, salt and fresh ground black pepper to taste, frozen peas

vegetable oil, skinned, boned chicken breast halves, low-salt chicken broth, salt, crushed red pepper, cajun-style stewed tomatoes, undrained and chopped, garlic cloves, crushed, frozen cut okra, thawed, all-purpose flour, water, hot sauce, cooked long-grain rice

beef stew meat, vegetable oil, water, worchestershire sauce, garlic, bay leaves, onion, sliced, salt, sugar, black pepper, paprika, allprice, or ground cloves, stalk carrots, stalk celery, cornstarch

stew meat, contidina tomato sauce, yellow onion chopped, turnip peeled and chopped, garlic minced, tomatoes peeled and sliced, red potatoes chopped, ear of corn kernels scraped in pot, celery chopped, handful of parsley finely chopped, fresh peas, low sodium green beans, fresh carrots sliced, beef granules, salt , pepper, worsteshire to taste

vegetable oil, andouille or other cooked spicy sausage, diced (about 1/4 in.), onion (8 oz.), peeled and chopped, minced garlic, frozen sliced okra, thawed, cooked long-grain white rice, cajun spice blend (see notes )

beef broth, water, beef stew meat 1/2 in squars, whole onion chopped fine, whole bell pepper quartered, whole bay leafe, diced tomatoes, ov tomato sauce, heinz home style savory beef gravy, whole large potatoes chopped fine, cut green beans discard liquid, french cut green beans discard liquid, whole kernal corn discard liquid, veg-all add liquid to soupe, peas lesueur brand are tender & tiny/discard liquid ., sliced carrots discard liquid, chopped cabbage, pumpkin, sea salt, black pepper, vermicelli #2 pasta

king arthur unbleached all-purpose flour, salt, pepper, beef stew meat, cut into 1/2-inch cubes, olive oil, italian diced tomatoes, tomato sauce, red wine vinegar, worcestershire sauce, garlic cloves, minced, dried oregano, water, potatoes, peeled and cubed, carrots, sliced, turnips, peeled and cubed, zucchini , halved lengthwise and sliced, green pepper , julienned, sliced fresh mushrooms, onion, chopped, chopped green chilies, sugar

lean stew meat, frozen mixed vegetables, canned diced potatoes (drained ), tomato sauce, lipton onion soup mix, water

beef stew meat (family-sized pack), corn, drained, green beans (frozen ), onion (diced ), diced tomatoes, vegetable juice (v8), tomato sauce, brussels sprouts, zucchini, yellow squash, sliced, head broccoli, head cabbage, chopped, carrots, diced, angel hair pasta, salt, season-all to taste

beef stew meat (or 1 lb each beef and pork.), raisins, pine nuts or 1 cup chopped pecans, cinnamon, nutmeg, brown sugar, apple jelly or 1 1/2 cups dark corn syrup, may need more