8502 cajun fillet sole Recipes

cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets, egg, mayonnaise, cream, flour, breadcrumbs, garlic powder, salt, pepper, butter, onion, grated (juice too), parmesan cheese

garlic cloves, minced, olive oil, spinach, cleaned, stems removed, chopped, chopped fresh tomatoes, pine nuts, chopped, parmesan cheese, flounder or 2 lbs sole fillets

chopped onion, reduced-fat butter, minced garlic, lemon juice, dried parsley flakes, salt, dried tarragon, dried thyme, whitefish or sole fillets, dry bread crumbs

carrots, shredded, onion, minced, butter, divided, bread, cubed, canned diced tomatoes, drained, sliced mushrooms, drained, cucumber, chopped, salt, divided, dill weed, pepper, sole or orange roughy fillets (4 oz), paprika, lemon wedges

olive oil, maple syrup, garlic powder, mahi mahi fillets, rinsed and patted dry

egg, hot sauce, catfish fillets, cut diagonally into 1/2 inch-wide strips, canola oil, about (for frying ), flour, yellow cornmeal (not coarse ), salt, mayonnaise, sweet pickle relish, capers, rinsed, drained and chopped, fresh lemon juice, prepared horseradish, hot sauce, lemon wedge

minced fresh parsley, extra virgin olive oil, salt, pepper, salmon fillets (with skin , about 1 1/2 lbs), pineapple chunks , in own juice, tomatoes (halved or quartered ) or 1 cup grape ), chopped red onion, chopped fresh parsley, extra virgin olive oil, salt, pepper

tilapia fillets, frozen (or thawed ), butter, margarine, seasoned salt, paprika, onion powder, seasoned pepper (schillings), fines herbes (spice islands), thyme, parsley

sliced bacon, chopped onion, chopped green bell pepper, chopped celery, diced mushrooms, heavy whipping cream, breadcrumbs, garlic, minced, cajun seafood seasoning, speckled trout fillets (6-8 oz each), salt and black pepper, as desired, extra virgin olive oil, green onion, blanched, dry white wine, parmesan cheese, shredded, paprika, for garnish

white fish fillet (cod, sole, orange roughly, talapia, mahi mahi), butter, divided, fresh lemon juice, chopped fresh tarragon

grated peeled golden delicious apple, salt, grated carrot, ground black pepper, minced green onion, dried thyme, fresh lemon juice, sole or 4 cod or 4 other white fish fillets (4 to 5 oz each), ground ginger, ground mustard, chicken broth or 1/2 cup water

fresh sole fillets, cut into 4 manageable pieces, olive oil, flour, water, lemon zest, lemon juice, butter, fresh parsley leaves, rinsed and minced

flat fish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree

flatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree

unsalted butter, crushed crackers (i use ritz), grated parmesan cheese (about 1-oz), dried basil, dried oregano, garlic powder, sole , scrod, perch or other mild-tasting fish fillets, lemon wedges

unsalted butter, olive oil, minced yellow onion, minced celery, minced green bell pepper, shrimp, peeled, deveined, and coarsely chopped , shells reserved, minced garlic, essence, salt, plus more for seasoning, a pinch cayenne pepper, chopped fresh parsley leaves, plus more for fish, sliced green onions, plus more for fish, dry bread crumbs, whole pacific sole (1 1/2 to 2 lb each), heads removed and deboned for stuffing whole, freshly ground black pepper, lemon slices, minced shallots, dry white wine, water or canned , low-sodium chicken broth, heavy cream, worcestershire sauce, bay leaf, red hot sauce (recommended : crystal hot sauce), lemon wedges, for serving

egg, hot sauce, catfish fillets, cut diagonally into 1/2-inch-wide strips, vegetable oil for frying, all-purpose flour, yellow cornmeal (not coarse ), salt, mayonnaise, sweet pickle relish, capers, rinsed, drained, and chopped, fresh lemon juice, prepared horseradish, hot sauce, lemon wedges

olive oil, paprika, minced garlic (or to taste), black pepper, mustard powder, oregano, chili powder, can use 1/2 tsp more, salt (or to taste), cayenne pepper, salmon fillets, skin removed, scallops, salt and pepper