121983 cajun chicken wraps points Recipes
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cilantro roots, cleaned and roughly chopped, garlic cloves and9 Morecilantro roots, cleaned and roughly chopped, garlic cloves, ground white pepper, salt, skinless chicken breast fillet, cut into 25 cubes, oyster sauce, sesame oil, plain, all-purpose flour, pandanus leaves, cleaned and dried, vegetable oil for deep-frying, plum sauce or a chilli sauce, to serve30 min, 11 ingredients
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unbleached flour and9 Moreunbleached flour, cajun seasoning, to taste (i like the spices used in cajun style oven fries or any good homemade cajun spice mix), paprika, skinless chicken breasts, pounded to about 1/3-inch, salt and pepper, olive oil, chicken stock, fresh lemon juice, capers, drained, fresh parsley (to garnish )10 min, 10 ingredients
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chicken parts, cut up , excess fat removed, average size ... and11 Morechicken parts, cut up , excess fat removed, average size pieces do not use very large or heavy peices to insure proper frying, favorite italian salad dressing ( could be red wine, cheese flavored, garlic etc ), cajun spice blend or as desired, salt or as desired, fresh ground black pepper or as desired, flour , about 3 cups, yellow cornmeal , about 1 cup, eggs fork beaten, liquid ( water , plain milk, or chicken broth )i used water, louisiana or other hot sauce, 1 tbsp or as desired, canola oil , peanut oil or crisco type vegetable shortening, extra coarse salt and cracked pepper if desired30 min, 12 ingredients
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boneless skinless chicken breasts (1lb), fresh linguine and8 Moreboneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded35 min, 10 ingredients
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cooked pasta (linquini works well) and9 Morecooked pasta (linquini works well), boneless skinless chicken breasts, olive oil, butter, cajun seasoning (i use homemade essence ), garlic powder, fresh ground pepper, cream cheese, half-and-half (approx .), grated fontinella cheese15 min, 10 ingredients
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Chicken Wraptortillas, chicken and5 Moretortillas, chicken, ranch dressing (or any other dressing you like), lettuce, cheese5 min, 7 ingredients
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Chicken Wrapspita bread (whole wheat), preferably fairly thin and6 Morepita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces7 ingredients
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Chicken Wrap With Chipotle Sour Creamchipotle pepper in adobo sauce, drained, seeded, and fine... and10 Morechipotle pepper in adobo sauce, drained, seeded, and finely chopped, reduced-fat sour cream, seeded and finely chopped tomato (about 2 medium), salt, skinned, boned chicken breast halves, ground cumin, black pepper, flour tortillas, romaine lettuce leaves, lime, cut into wedges (optional)26 min, 11 ingredients
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Chicken Wrap with Curry-Mango Mayonnaisefat-free mayonnaise, chopped peeled mango, curry powder and6 Morefat-free mayonnaise, chopped peeled mango, curry powder, ground red pepper, chopped cooked chicken (rotisserie or leftovers), chopped red bell pepper, chopped onion, whole wheat flatbreads, red-leaf lettuce leaves9 ingredients
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Slow Cooker Pulled Chicken Wraps (Ww 6 Points)onion, diced, boneless skinless chicken breasts, diet cola and9 Moreonion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch6 hour 10 min, 12 ingredients
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Barbecue Chicken Wraps( 6 Ww Points)packaged broccoli coleslaw and5 Morepackaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas10 min, 6 ingredients
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Mediterranean Chopped Chicken Wraps #RSCpita pockets, plain hummus (1/4 cup per wrap) and21 Morepita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste2 min, 23 ingredients
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Racin' Cajun Chicken Jambalayacooked chicken, diced, skin removed, butter and14 Morecooked chicken, diced, skin removed, butter, onion, chopped, garlic cloves, minced, celery, chopped, bell pepper, chopped, whole tomatoes, crushed, grain rice, dried thyme, dried basil, cajun spices, cayenne pepper, black pepper, chicken broth, tabasco sauce, bay leaves21 min, 16 ingredients
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Red Pepper Cajun Chickenolive oil, butter, chicken breasts, red bell pepper and4 Moreolive oil, butter, chicken breasts, red bell pepper, cajun spices, onion, fettuccine (optional) or linguine (optional), alfredo sauce (optional)8 min, 8 ingredients
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