136158 cajun chicken spinach points Recipes

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

cajun chicken pasta, prep : 20 mins, cook: 20 mins, ready in: 40 mins serves 2, linguine pasta, skinless, boneless chicken breast halves, butter, red bell pepper, sliced, green bell pepper, sliced, fresh mushrooms, sliced, green onion, chopped, heavy cream, dried basil, lemon pepper, salt, garlic powder, ground black pepper, grated parmesan cheese, cooking instructions, bring a large pot of lightly salted water to a boil. add pasta and cook for 8 to 10 minutes or until al dente; drain.

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

chicken drumsticks, chicken thighs, onion , large, pepper , large, cut into thin strips, sausage , andouille or 4 oz other smoked , slice 1/4 inch thick, celery, sliced, water, rice, uncooked, thyme, dried, salt, shrimp, large, raw, peeled, okra, frozen

chicken, boneless, skinless, peppers, red, onion, lemon pepper, heavy cream, salt, pepper, barilla plus angel hair pasta

chicken breast, boneless and skinless cut into bite-size pieces, olive oil, divided, dried breadcrumbs, butter, garlic clove, minced, heavy cream, room temperature, milk, room temperature, parmesan cheese, grated plus more for topping, mozzarella cheese, shredded, onion salt, salt , to taste, pepper , to taste, fresh parsley, chopped, pasta

chicken breasts (cooked and shredded ), mayonnaise, mustard, old bay seasoning, celery (diced ), red onion (diced )

chicken breasts, water or 2 cups chicken stock, to cover, portabella mushrooms, red onion, marjoram, cumin, raisins, chopped black olives, hard-boiled eggs, cornflour, salt and pepper, frozen spinach, garlic, toasted chopped cashews, instant polenta cornmeal, grated tasty cheese, water or 1 1/2 liters stock, salt

spinach, mushrooms, cucumbers, green peppers, red peppers, chicken breast, fat free italian dressing

chicken breast, sliced, whole wheat pasta, roasted peppers, garlic, spinach, olive oil

chicken breasts, cooked and sliced, spinach leaves , packed, red onion, thinly sliced, canola oil, raspberry vinegar, raspberries, goat cheese, crumbled, almonds, toasted

spinach, boneless chicken, onion, garlic, potatoes, butter, oil, bay leaf, salt, peppercorns, milk, bread, black pepper, oregano, red chili pepper flakes

chicken apple or chicken mango sausage, mushrooms, quartered, onions, red peppers, yellow peppers, fresh tomato, penne pasta, skim evap milk, corn starch

chicken breasts, seasoning blend(onions ,celery,bellpeppers...), black pepper, old bay seasoning, rotell tomatoes (mild ), dales seasoning, chicken broth, flour tortillas, mexican cheese dip (amounts vary to taste), shreaded mexican cheese, butter

chicken breasts, water, rice, pepper, cumin, oregano, salsa, tomato paste

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)

chicken breasts , i used low fat italian dressing chicken, egg noodles, red onion, thinly sliced, red bell pepper, sliced, green bell pepper, sliced, mushrooms, sliced, roma tomato, diced, artichoke hearts, drained, baby spinach, parmesan cheese, olive oil, balsamic vinegar, water, basil, parsley, oregano, sea salt, sugar, black pepper, garlic, minced

chicken, cooked and shredded, onion, chopped, frozen spinach, thawed,drained,and chopped, pimiento, drained and chopped, sour cream, egg, beaten, salt, fresh ground black pepper, garlic, minced, flour , all purpose, butter, melted, buttermilk, baking powder, salt