20 cajun chicken spinach Recipes

  • WW Cajun Chicken Spinach Wraps 5 Points
    olive oil, flour, paprika, cayenne pepper, chicken breast and
    9 More
    olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika
    9 min, 15 ingredients
  • Cajun Chicken Stuffed With Pepper Jack Cheese & Spinach
    chicken breast, boneless and skinless and
    7 More
    chicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste
    50 min, 8 ingredients
  • Fully-Loaded Cajun Chicken Burgers
    skinless chicken breasts, olive oil, smoked bacon and
    8 More
    skinless chicken breasts, olive oil, smoked bacon, avocados, ciabatta rolls, cheese , choose your favourite, baby spinach leaves, 4 small handfuls, mayonnaise, to serve (optional), ground cumin, ground coriander, paprika
    35 min, 11 ingredients
  • Creamy Cajun Chicken Pasta Light Redoux
    boneless skinless chicken breasts , cut into thin strips and
    11 More
    boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder
    35 min, 12 ingredients
  • Cajun Potato Soup
    butter, olive oil, onion, diced, garlic, minced and
    8 More
    butter, olive oil, onion, diced, garlic, minced, andouille sausage, sliced into rounds, russet potatoes, peeled and cut into bite-sized pieces, chicken broth, milk, heavy cream, fresh spinach, chopped, grated parmesan cheese
    12 ingredients
  • Cheesecake Factory Cajun Jambalaya Pasta
    white pepper, cayenne pepper, salt, paprika, garlic powder and
    16 More
    white pepper, cayenne pepper, salt, paprika, garlic powder, boneless skinless chicken breasts (halved ), shrimp (peeled and deveined ), water, fettuccine, spinach fettuccine, olive oil, chopped tomatoes, sliced green bell pepper, sliced red bell pepper, sliced yellow bell pepper, onion, sliced, chicken stock, cornstarch, white wine, chopped fresh parsley, onion powder
    40 min, 21 ingredients
  • Spicy Cajun Stew
    smoked sausage or 16 oz kielbasa, sliced into 1/4 inch sl... and
    4 More
    smoked sausage or 16 oz kielbasa, sliced into 1/4 inch slices, ro-tel tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed, drained and squeezed dry, uncooked instant rice
    20 min, 5 ingredients
  • Spicy Cajun Stew
    smoked polish sausage or johnsonville polish kielbasa sau... and
    4 More
    smoked polish sausage or johnsonville polish kielbasa sausage, cut into 1/4 inch pieces, diced tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed and squeezed dry, uncooked instant rice
    20 min, 5 ingredients
  • Easy Lowfat Cajun Jambalaya
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice
    30 min, 11 ingredients
  • Sausage and Greens Soup
    cajun-style smoked sausage, diced tomatoes and
    5 More
    cajun-style smoked sausage, diced tomatoes, navy beans or 1 (14 1/2 oz) can great northern beans, chicken broth, spinach or 5 cups kale, salt and pepper
    35 min, 7 ingredients
  • Salad Dippers
    whole romaine leaves, washed , trimmed of the tough stalk... and
    26 More
    whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper
    30 min, 27 ingredients
  • Cajun Chicken-and-Rice-Stuffed Peppers Cajun Chicken-and-Rice-Stuffed Peppers
    red bell peppers and
    10 More
    red bell peppers, skinless, boneless chicken breast , cut into 1/2-inch pieces, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked converted rice, salt, baby spinach leaves, chopped fresh chives
    11 ingredients
  • Cajun Chicken Salad Cajun Chicken Salad
    spiced nuts, butter, sugar, ground red cayenne pepper and
    16 More
    spiced nuts, butter, sugar, ground red cayenne pepper, pecan or walnut halves, dressing, oil, coarse ground mustard, cider vinegar, balsamic vinegar, honey, ground red cayenne pepper or to taste, salad, approx 2) boneless skinless chicken breasts, garlic, mixed salad greens (i like a spring mix or spinach and red leaf lettuce), red bell pepper cut into thin strips, red onion cut into thin strips, tomato, cut into chunks
    15 min, 20 ingredients
  • Cajun Chicken with Pepper Jack Cajun Chicken with Pepper Jack
    boneless chicken breasts skinned and
    7 More
    boneless chicken breasts skinned, pepper jack cheese shredded, frozen spinach thawed and drained, olive oil, sea salt to taste, black ground pepper, lots of toothpicks
    55 min, 8 ingredients
  • Fully Loaded Cajun Chicken Burgers Fully Loaded Cajun Chicken Burgers
    boneless skinless chicken breasts, olive oil, bacon and
    8 More
    boneless skinless chicken breasts, olive oil, bacon, avocados, ciabatta rolls, split, cheese (your choice which kind), baby spinach, mayonnaise, to serve (optional), ground cumin, ground coriander, paprika
    35 min, 11 ingredients
  • Cajun Potato Soup Cajun Potato Soup
    butter, olive oil, onion, diced, garlic cloves, minced and
    8 More
    butter, olive oil, onion, diced, garlic cloves, minced, andouille sausages, sliced into rounds, russet potatoes, peeled and cut into bite-sized pieces, chicken broth, milk, heavy cream, fresh spinach, chopped, parmesan cheese, grated
    40 min, 12 ingredients
  • Spicy & Easy Cajun Stew Spicy & Easy Cajun Stew
    polish kielbasa, rotel tomatoes, undrained, chicken broth and
    2 More
    polish kielbasa, rotel tomatoes, undrained, chicken broth, frozen chopped spinach, thawed and squeezed dry, uncooked instant rice
    30 min, 5 ingredients
  • Panic Time Pantry Soup Panic Time Pantry Soup
    chicken broth, onion, pureed, cajun-style sausage, sliced and
    10 More
    chicken broth, onion, pureed, cajun-style sausage, sliced, chicken breasts, diced ( 1 inch cubes ), potatoes, diced ( 1 inch cubes ), mushrooms (or fresh ), frozen spinach, drained (or 14 oz can), stewed tomatoes, whole corn, drained, cayenne pepper, garlic powder, rosemary, gumbo file
    25 min, 13 ingredients




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