20 cajun chicken spinach Recipes

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

chicken breast, boneless and skinless, monterey jack pepper cheese, shredded (you can use up to 6 oz), frozen spinach, thawed and drained (you can also use fresh cooked spinach), vegetable oil, breadcrumbs, sea salt , to taste, fresh ground black pepper , to taste

skinless chicken breasts, olive oil, smoked bacon, avocados, ciabatta rolls, cheese , choose your favourite, baby spinach leaves, 4 small handfuls, mayonnaise, to serve (optional), ground cumin, ground coriander, paprika

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

butter, olive oil, onion, diced, garlic, minced, andouille sausage, sliced into rounds, russet potatoes, peeled and cut into bite-sized pieces, chicken broth, milk, heavy cream, fresh spinach, chopped, grated parmesan cheese

white pepper, cayenne pepper, salt, paprika, garlic powder, boneless skinless chicken breasts (halved ), shrimp (peeled and deveined ), water, fettuccine, spinach fettuccine, olive oil, chopped tomatoes, sliced green bell pepper, sliced red bell pepper, sliced yellow bell pepper, onion, sliced, chicken stock, cornstarch, white wine, chopped fresh parsley, onion powder

smoked sausage or 16 oz kielbasa, sliced into 1/4 inch slices, ro-tel tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed, drained and squeezed dry, uncooked instant rice

smoked polish sausage or johnsonville polish kielbasa sausage, cut into 1/4 inch pieces, diced tomatoes and green chilies, undrained, chicken broth, frozen chopped spinach, thawed and squeezed dry, uncooked instant rice

boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice

cajun-style smoked sausage, diced tomatoes, navy beans or 1 (14 1/2 oz) can great northern beans, chicken broth, spinach or 5 cups kale, salt and pepper

whole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper

red bell peppers, skinless, boneless chicken breast , cut into 1/2-inch pieces, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked converted rice, salt, baby spinach leaves, chopped fresh chives

spiced nuts, butter, sugar, ground red cayenne pepper, pecan or walnut halves, dressing, oil, coarse ground mustard, cider vinegar, balsamic vinegar, honey, ground red cayenne pepper or to taste, salad, approx 2) boneless skinless chicken breasts, garlic, mixed salad greens (i like a spring mix or spinach and red leaf lettuce), red bell pepper cut into thin strips, red onion cut into thin strips, tomato, cut into chunks

boneless chicken breasts skinned, pepper jack cheese shredded, frozen spinach thawed and drained, olive oil, sea salt to taste, black ground pepper, lots of toothpicks

boneless skinless chicken breasts, olive oil, bacon, avocados, ciabatta rolls, split, cheese (your choice which kind), baby spinach, mayonnaise, to serve (optional), ground cumin, ground coriander, paprika

butter, olive oil, onion, diced, garlic cloves, minced, andouille sausages, sliced into rounds, russet potatoes, peeled and cut into bite-sized pieces, chicken broth, milk, heavy cream, fresh spinach, chopped, parmesan cheese, grated

polish kielbasa, rotel tomatoes, undrained, chicken broth, frozen chopped spinach, thawed and squeezed dry, uncooked instant rice

chicken broth, onion, pureed, cajun-style sausage, sliced, chicken breasts, diced ( 1 inch cubes ), potatoes, diced ( 1 inch cubes ), mushrooms (or fresh ), frozen spinach, drained (or 14 oz can), stewed tomatoes, whole corn, drained, cayenne pepper, garlic powder, rosemary, gumbo file