130704 cajun catfish supreme substitute even chicken Recipes

catfish fillets, hamburger buns, fat-free mayonnaise, shallots, minced, whole grain dijon mustard, fresh lemon juice, lettuce leaves (curly leaf ), tomatoes, sweet pickle relish

chicken breasts , cut in half lengthwise, seasoning salt, paprika, chicken bouillon cube, boiling water, white wine or 1/4 cup water, minced onion, curry powder, pepper, flour, cold water, mushrooms (canned or fresh )

catfish nuggets, skinned, garlic cloves, minced, onion, diced, stalks celery, diced, okra pods, sliced, sliced carrot, potatoes, diced, green beans, corn, lima beans (optional), olive oil, water, evaporated milk, flour, nutmeg, salt and pepper

chicken breasts , un-split and boneless (about 2 1/2 lb), salt & freshly ground black pepper, butter, divided, shallot, minced, dry white wine, chicken broth, fresh parsley, fresh spinach, flour, heavy cream, egg yolk, lightly beaten, gruyere cheese or 2 tbsp parmesan cheese, grated, water, nutmeg

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

catfish fillets, butter or 2 tbsp margarine, melted, lemon juice, bacon, chopped green bell pepper, chopped onion, tomatoes, chopped and undrained, water, grain rice, uncooked, salt (or to taste), pepper

catfish , can use tilapia and snapper too, onion, tomato, green bell pepper, olive oil , can use corn oil, bottled crushed garlic, ground ginger , can use 1 tsp. bottled fresh ginger, paprika, coriander, ground cumin, ground turmeric, salt, cayenne pepper

catfish fillets, 1/2 in. thickness, black beans, drained, ripe avocado, diced, tomato, diced, sliced scallions, lime peel, lime juice, chopped fresh cilantro, chopped fresh oregano, olive oil, salt, cayenne pepper, olive oil (for grill pan ), lime wedge (garnish ), cilantro, sprigs (garnish )

catfish fillets, parmesan cheese, preferably freshly grated, all-purpose flour, salt, pepper, paprika, egg, lightly beaten, milk, butter, melted, sliced almonds (optional)

catfish fillets, skinless, romaine lettuce, shredded, tartar sauce , fat-free, hamburger , puns whole grain (we used whole wheat rolls), tomato , slices (optional), pickle , slices (optional), onion, sliced (optional)

catfish nuggets, lemon juice, minced garlic, red hot sauce, sherry wine, red hot sauce, butter

catfish fillet (fresh or frozen ), fresh lime juice (about 1 lime), mayonnaise, hot pepper sauce (like tabasco), cabbage, shredded (about 1/2 small head ), cornmeal, flour, vegetable oil (more if needed), corn tortillas or 8 flour tortillas, lime wedge, hot pepper sauce (optional)

catfish fillet, cut into 1/2-inch pieces, grated lemon zest, fresh lemon juice, grated lime zest, fresh lime juice, extra-virgin olive oil, seeded diced ripe tomato, diced red onion, garlic cloves, thinly sliced, cilantro leaves, oregano leaves, jalapeno pepper, seeded, deveined, and minced, salt, sugar, avocado, pitted, peeled, and diced

catfish fillets, - 6 oz, pecans, flour, vegetable oil or 3 tbsp butter, cucumber, peeled, seeded and finely diced, vanilla extract, salt and pepper, tomatoes, peeled, seeded and finely diced

catfish fillets, all-purpose flour, peanut oil, stewed tomatoes, pitted black olives, thinly sliced, garlic, minced, dried oregano, crumbled, dried tarragon, crumbled, dried thyme, crumbled, dry white wine, cornstarch, minced fresh parsley

catfish fillets (about 2 lbs), butter, divided, dry white wine, mushrooms, thinly sliced, salt and pepper, to taste, flour, milk, lemon , juice of, parmesan cheese, freshly grated, parsley, finely chopped

chicken (or 12 half boneless breasts), sour cream, cream of chicken soup, milk, pepperidge farm seasoned stuffing mix, butter, chopped onion, chopped celery, salt and pepper

catfish fillets, pieces (boneless & skinless ), cornmeal, cornstarch, cayenne pepper, garlic salt, kosher salt, ground black pepper, vegetable shortening