152 cajun and with cheese sauce and Recipes

shrimp, peeled & deveined, butter, frozen peppers and onions, garlic cloves, minced, okra, sliced, lemon juice, cream of shrimp soup, dry white wine, soy sauce, cayenne pepper, rice, cooked, parmesan cheese, grated, lemons

boneless skinless chicken breasts, olive oil, monterey jack cheese, thousand island dressing, hot sauce, kaiser rolls

vegetable oil, ground beef, green bell pepper, chopped, onion, chopped, garlic, minced, diced tomatoes with mild green chilies, undrained, tomato sauce, grain rice, uncooked, salt, dried basil, dried oregano, ground cayenne pepper, ground white pepper, ground black pepper, head cabbage, chopped, shredded colby cheese

ground beef or 1 lb ground turkey, chopped green pepper, chopped onion, garlic cloves, chopped, tomatoes , with green chilis. (rotel), tomato soup, uncooked white rice, salt, basil, oregano, cayenne pepper, drops red pepper sauce, head cabbage, chopped, shredded colby cheese

low-fat buttermilk, low-salt blackening seasoning, catfish fillets, cut into 1/2-inch strips, butter, chopped green onions, presliced mushrooms, chopped fresh parsley, shrimp, peeled and deveined, light alfredo sauce (such as contadina), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, hot cooked long-grain rice, parsley sprigs (optional)

butter, all-purpose flour, milk, grated parmesan cheese, hot pepper sauce, salt and black pepper to taste, buttermilk biscuits, halved, vegetable oil, andouille sausage , halved then cut into 2-inch pieces, eggs

all-purpose flour, yellow cornmeal, salt, olive oil, onion, diced, green bell pepper, diced, celery, coarsely chopped, garlic cloves, minced, spicy tomato sauce , spanish-style, canned, bay leaf, dried oregano, dried thyme, ground red pepper, shrimp, about 1 lb peeled & deveined, feta cheese, crumbled

french bread , loaf, butter, melted, onion, finely chopped, jalapeno pepper, seeded and finely minced, garlic clove, minced, mayonnaise, shredded parmesan cheese, lemon juice, worcestershire sauce

butter, divided, sliced andouille sausage, tomatoes, seeded and chopped, onion, chopped, red bell pepper, chopped, celery rib, chopped, minced garlic, chopped large, peeled and deveined raw shrimp (21/30 count ), eggs, chopped fresh parsley, vegetable cooking spray, shredded monterey jack cheese, hot sauce

french bread loaf, butter, melted, onion, finely chopped, jalapeno pepper, seeded and finely minced, garlic clove, minced, mayonnaise, shredded parmesan cheese, lemon juice, worcestershire sauce

chicken tenderloins, hot sauce, bisquick, grated parmesan cheese, cayenne pepper, garlic powder, salt and pepper

lean ground turkey, chili beans , in sauce, garlic clove, minced, red bell pepper, cut into rings, green bell pepper, cut into rings, chopped onion, corn muffin mix, shredded cheddar cheese, divided, water, eggs

olive oil, celery ribs, diced, onion, diced, diced tomatoes with green chilies, red bell pepper, diced, uncooked long grain rice (i use brown rice), garlic cloves, minced, salt, fresh thyme or 1 tsp dried thyme, fresh kale, stems removed and chopped (or 8-10 stalks ), cheddar cheese, shredded (optional), linguica sausage , quartered lengthwise and sliced, water, your favorite hot sauce

pepperoncini, cream cheese, room temperature, crab claw meat, shredded, hot sauce, dried thyme leaves, chopped fresh parsley leaves

skinless, boneless chicken breasts, butter, chopped green bell pepper, chopped onion, salt, presliced cremini mushrooms, garlic clove, minced, all-purpose flour, worcestershire sauce, creole mustard, low-fat milk, sliced green onions, divided, grated fresh parmesan cheese, divided, coarsely chopped fresh parsley, divided, hot cooked fettuccine (about 1 lb uncooked pasta)

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

crawfish tails or shrimp, butter or margarine, margarine for brushing, onions diced, stalk of celery or 6 ribs chopped fine, bell pepper chopped fine, garlic cloves minced, chopped parsley, chopped green onions, cream of mushroom soup, velveeta cheese, black pepper, cayenne or more (optional), cajun seasonings (optional) you can use your own seasonings if you dont want the cajun seasoning, hot sauce to taste (optional), pistolette rolls (24) or dinner rolls that are large enough to be stuffed, it may look hard but these are not hard to make ..

vegetable-oil cooking spray, red, yellow and green bell peppers, cored, seeded and cut into strips, lean ground turkey, old bay seasoning, ground cayenne pepper, salt, lowfat pepper jack cheese, whole-grain english muffins, tomato paste, nonfat sour cream, tabasco sauce, distilled white vinegar, salt