8211 caesar wrap healthy Recipes

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

burrito-size whole wheat tortillas, caesar salad dressing (i use sugar free, 1 carb), leaves boston lettuce, lean deli ham (smoked ), part-skim mozzarella cheese, parmesan cheese, pico de gallo (fresh salsa)

whole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)

complete caesar salad in a bag, chopped cooked chicken, flour tortillas, shredded fresh parmesan cheese

nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)

caesar salad dressing (or whatever caesar dressing you prefer, i like marie s), cilantro, rinsed and patted dry, sweet chili sauce (can be found in asian stores or in the asian section of the grocery store), lime, juiced, romaine lettuce hearts, red onion, sliced into thin strips, frozen sweet corn, thawed but not warm, black beans, drained and rinsed, crushed tortilla chips (i like to use guacamole flavored tortilla chips, but if you can tsp find them nacho cheese flavor will)

ziti pasta or 8 oz mostaccioli pasta or 8 oz other medium shape pasta, uncooked, broccoli florets, bottled light caesar salad dressing , plus, bottled light caesar salad dressing (i use kraft), uncooked shrimp, peeled and deveined, crushed hot red pepper flakes, grated romano cheese

uncooked dry penne pasta (2 cups), chopped cooked chicken, creamy caesar salad dressing, reduced-sodium chicken broth, chopped green onion, chopped red pepper, mozzarella cheese, shredded (1 1/2 cups), caesar-flavor croutons, grated parmesan cheese

good seasons gourmet caesar salad dressing, mix or 1 envelope good seasonings italian salad dressing mix, vinegar, oil, red potatoes, cut in chunks, red peppers or 1 medium green pepper, cut into pieces, onion , cut into pieces

caesar dressing, head iceberg lettuce, cut into 4 wedges, shaved parmesan cheese

tortillas, grilled chicken breast, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, caesar dressing , recipe follows

whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise

italian bread, garlic clove, cut in half, olive oil flavored cooking spray, light mayonnaise, parmesan cheese, freshly grated, fresh lemon juice, olive oil, anchovy paste, black pepper, coarsely ground, romaine lettuce hearts , torn into bite-size pieces

whole wheat flat bread (flat out wrap), pesto sauce, mushroom (sliced ), roasted red pepper (diced ), baby spinach leaves, onion (sliced ), roma tomato (sliced ), gorgonzola, olive oil flavored cooking spray

white potatoes, diced, sweet potatoes, diced, string beans, red onion, diced, lentils, drained, tandoori paste, cumin seed, coriander paste, chili paste, garlic paste, whole wheat sandwich wraps (i use moutain bread wraps)

cubed cooked chicken breasts (1/8 to 1/4 inch), shredded mozzarella cheese or 2 oz italian cheese blend, bacon, flavored bits, caesar salad dressing (can use low-fat ), mayonnaise, minced garlic, lemon juice, pillsbury refrigerated biscuits (can use reduced fat ), caesar salad dressing, shredded romaine lettuce

shredded cooked chicken, shredded cheese (i used four blend ), parmesan cheese, bacon, cooked and crumbled, caesar salad dressing, mayonnaise, minced garlic, lemon juice, red pepper flakes (optional), fresh ground pepper, crescent rolls, caesar salad dressing (optional)

water, packaged refrigerated cheese-filled tortellini, uncooked, fresh asparagus , cut into 2 inch pieces, head romaine lettuce , torn, shredded parmesan cheese, caesar flavored crouton, caesar salad dressing (homemade or your favorite brand )