68 butternut light soup Recipes

  • Jalapeño-Ginger Butternut Squash Soup
    olive oil, garlic, chopped, grated ginger and
    8 More
    olive oil, garlic, chopped, grated ginger, jalapeno chile, seeded and chopped, salt, cayenne, butternut squash, peeled and cut into 2-in. cubes, chicken broth, light brown sugar, heavy whipping cream, creme fraiche (optional)
    11 ingredients
  • Autumn Gold Butternut Squash Soup - With Thai Inspired Flavors
    olive oil, diced carrot, diced celery, diced onion and
    10 More
    olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve
    40 min, 14 ingredients
  • Chiarello's Roasted Butternut Squash Soup
    butter and
    15 More
    butter, diced raw winter squash (3/4-inch, butternut, hubbard, acorn), salt and pepper, extra virgin olive oil, diced onion (1/4-inch), diced celery (1/4-inch), diced carrot (1/4-inch), cinnamon stick, sea salt, freshly ground pepper, carton progresso chicken broth (4 cups), ground toasted coriander , if desired, roasted winter squash (above), half-and-half , if desired, toasted pumpkin seeds, progresso plain panko crispy bread crumbs , toasted light brown in saute pan over medium heat
    1 hour , 16 ingredients
  • Butternut and Apple Soup
    frozen butternut squash, thawed and drained cooked and ma... and
    7 More
    frozen butternut squash, thawed and drained cooked and mashed or 4 1/2 cups butternut squash, cooked and mashed, chicken broth, golden delicious apple, peeled, cored, and chopped, onions, minced, light brown sugar, fresh sage, minced or 1/2 tsp ground sage, ground ginger, heavy cream or 1/2 cup half-and-half
    6 hour 20 min, 8 ingredients
  • Butternut Squash Leek Soup
    whole head of garlic, olive oil, salt and
    5 More
    whole head of garlic, olive oil, salt, leeks, thinly sliced (about 2 large, white & light green only ), butternut squash, peeled & cubed (1 large or 2 medium), water, chicken broth, pepper
    1 hour 25 min, 8 ingredients
  • Butternut Squash-Parsnip Soup
    chopped sweet onion (1 large), chopped parsnip (3 large) and
    11 More
    chopped sweet onion (1 large), chopped parsnip (3 large), chopped peeled granny smith apple (about 1 large), salt, freshly ground black pepper, water, fat-free , lower-sodium chicken broth, frozen butternut squash, thawed, whipping cream, paprika, ground cumin, light sour cream (optional), chopped fresh chives (optional)
    13 ingredients
  • Butternut Squash and Apple Soup
    butter, onion, chopped, ground nutmeg and
    6 More
    butter, onion, chopped, ground nutmeg, butternut squash, peeled, seeded, cut into 1-inch cubes, more) vegetable broth, gala apple, peeled, cored, diced, apple juice, light sour cream, chopped fresh chives
    9 ingredients
  • Butternut and Apple Harvest Soup
    butter, leeks (white and pale green parts only), chopped and
    11 More
    butter, leeks (white and pale green parts only), chopped, onion, chopped, potato, peeled and cubed, cubed butternut squash, diced carrots, granny smith apple, peeled, cored, and sliced 1/4-inch thick, chicken stock, dry white wine (optional), light cream, ground nutmeg, salt and pepper to taste, chopped chives
    1 hour 5 min, 13 ingredients
  • Pumpkin Soup
    butternut pumpkin, peeled, chopped, olive oil and
    7 More
    butternut pumpkin, peeled, chopped, olive oil, red onion, chopped, garlic cloves, minced, chicken stock, salt & pepper, light cream, middle bacon, chopped, pan fried, fresh parsley or chives, to decorate
    55 min, 9 ingredients
  • Roasted Squash Soup with Turkey Croquettes
    butternut or kabocha squash, or pumpkin, honey and
    21 More
    butternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)
    23 ingredients
  • Curried Mussel and Butternut Squash Soup Curried Mussel and Butternut Squash Soup
    unsalted butter, shallots, finely chopped and
    11 More
    unsalted butter, shallots, finely chopped, leek, white and light green parts , sliced crosswise 1/2 inch thick, curry powder, butternut squash, peeled seeded and cut into 1/2-inch dice, chicken stock or 2 1/2 cups low sodium chicken broth, mussels , scrubbed and debearded, dry white wine, water, fresh thyme sprigs, fresh ground pepper, salt, cilantro leaf, for garnish
    25 min, 13 ingredients
  • Ginger, Curry, Apple, and Butternut Squash Soup Ginger, Curry, Apple, and Butternut Squash Soup
    butter, whole small-medium onion chopped and
    8 More
    butter, whole small-medium onion chopped, fresh ginger diced, garlic clove sliced, whole medium butternut squash 2 inch cubes, whole sweet apples peeled and cored, mild curry powder, frozen apple juice undiluted, light cream, water or vegetable broth
    15 min, 10 ingredients
  • Butternut Squash and Italian Sausage Soup (Emeril Lagasse) Butternut Squash and Italian Sausage Soup (Emeril Lagasse)
    butternut squash, about 3 lb, halved , seeds removed and
    12 More
    butternut squash, about 3 lb, halved , seeds removed, vegetable oil, salt, freshly ground black pepper, sweet italian sausage, removed from casings, onion, chopped, garlic, minced, chopped fresh sage, plus 12 whole leaves, chopped fresh marjoram, light chicken stock or broth, cider vinegar or lemon juice, heavy cream, or more to taste, butter
    1 hour 20 min, 13 ingredients
  • Apple Butternut Light Soup Apple Butternut Light Soup
    onion, celery stalk, winter squash, organic chicken broth and
    1 More
    onion, celery stalk, winter squash, organic chicken broth, apples
    5 ingredients
  • Butternut Squash-White Bean Soup (Cooking Light) Butternut Squash-White Bean Soup (Cooking Light)
    bacon, olive oil, chopped onion, chopped celery and
    14 More
    bacon, olive oil, chopped onion, chopped celery, garlic cloves, minced, butternut squash, peeled and cubed, dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, white beans, fat free cream cheese
    18 ingredients
  • Butternut Squash and Apple Soup With Cider Cream Butternut Squash and Apple Soup With Cider Cream
    unsalted butter and
    12 More
    unsalted butter, peeled seeded cubed butternut squash, cut into 1/2-inch cubes, chopped leeks, white and light green parts only, coarsely chopped carrot, coarsely chopped celery, granny smith apples, peeled, cored, and chopped (plus an extra apple for garnish), dried thyme, crumbled dried sage, chicken stock, apple cider, divided, kosher salt, sour cream, bacon , slices sauteed until crisp, drained, and crumbled
    2 hour , 13 ingredients
  • Angie's Creamy Squash Soup Angie's Creamy Squash Soup
    butternut squash or 2 lbs buttercup squash, quartered and
    14 More
    butternut squash or 2 lbs buttercup squash, quartered, onion, diced, carrots, diced, stalks celery, diced, garlic cloves, diced (or 1/2 tsp garlic powder), potatoes, diced, chicken broth or 4 (284 ml) cans vegetable broth, salt or 1/2 tsp seasoning, black pepper (to taste), nutmeg (to taste), cinnamon (to taste), margarine, light cream, sour cream, bourbon (whiskey)
    1 hour 30 min, 15 ingredients
  • Bart's Coconut Curry Squash Soup Bart's Coconut Curry Squash Soup
    butternut squash (or any other really about 2lb) and
    10 More
    butternut squash (or any other really about 2lb), chopped onion, chopped tomato, minced garlic clove, vegetable stock, light coconut milk, curry powder, cayenne pepper (or to taste), salt and pepper (to taste), fresh lemon juice, coconut oil (or what you have i suppose)
    45 min, 11 ingredients




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